elisheva_yoga elisheva_yoga

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Amber Elizabeth (Elisheva) ✡  ✨Always believe that something wonderful is about to happen. ✨Springfield, IL ✨Forever Student 👩🏼‍🎓 ✨Stem Cell/Collagen Elbow Replacement 09/19/2016

Happy Saturday Instagram! Tomorrow starts day 1 of #LadyLegsForDays and I’m super excited to be kicking us off. For day 1 we are playing with side plank with lady legs. Feel free to use any props you may need or try on your forearms if your balance is tricky. Do your thing, stay safe, and have fun.
Please follow and tag all hosts:
@jbreton22
@yogimegs
@twistedgalpal
@salty_hair_yogi
@elisheva_yoga
And follow and tag our sponsor:
@aloyoga

🎊NEW CHALLENGE🎊
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Come play and join us in a fun yoga challenge as we spice up yoga poses with lady legs!! This is going to be a fun 12 day challenge where we take a variety of poses and pair them up with lady legs! Lady legs will challenge both the mind and the body and keep the challenge light and fun!
To play simply:
1️⃣. Follow all hosts and sponsors!
2️⃣. Like and repost this flyer tagging friends to join!
3️⃣. Post daily and use hashtag #LadyLegsForDays
4️⃣. Make sure profile is public so we can see your posts!
Hosts (in posting order):
@elisheva_yoga
@salty_hair_yogi
@yogimegs
@jbreton22
@twistedgalpal
Sponsor:
@aloyoga

Thank you.
Thank you.
Thank you.
For all of the calls, the comments, the texts, the DM’s, the endless amount of good vibes and prayers.
Thank you.
The masses on my knee were benign and mostly harmless. One ruptured a week or so ago and filled my leg with fluid so I still have to treat it gingerly for the next month or so. That was the worst of the news and I am incredibly relieved and so thankful. ❤️

I’m not really sure how to say what it is I want to say right now. So, I’m going to start at the beginning of my story and we will see where we end up. About 6 weeks ago I woke up with my knee super swollen and hard to move. My joints hyperextend so I assumed I strained something that way. After 2 weeks of progressively getting worse I went to the doctor. At the time, they saw nothing wrong, so I was sent home with a brace and crutches and told to rest. Again, it was just getting worse even with rest. At my two week follow up appointment I was told that the radiologist found two masses on the back of my knee cap. That’s really all I heard before turning on autopilot. I left with no information other than them ordering more tests and me following up to discuss my options. I freaked out the first night, ugly crying and all. I’ve gone through every emotion a person can go through. I thought God, or the Universe was punishing me, for not being good or kind enough. I was pissed because I’ve been through enough medical shit the past few years to take on whatever it is I’m about to take on. That’s not how life works though as I’m sure we all know. I didn’t magically become immune to everything because I had a very traumatic surgery and my last 18 months have been hard. In a perfect world, that’s how things would work, but we don’t live in a perfect world where things work out fairly. So, I’ve been taking off my brace in my photos. I haven’t wanted to answer questions that don’t have answers right now. I’ve wanted to stick my head completely in the sand for a while, and so I did. However, we are inching closer to that appointment. The one with the “results” and “options” and I’d be lying if I said I wasn’t scared. I’m so scared. I’m so scared. But I can’t stick my head in the sand any longer, and I’m making peace with whatever happens. This is just another chapter in the book of Amber. Through my biggest struggles you guys have always been there and I’m writing this because I hope you’ll be there for whatever happens next. If you wouldn’t mind sending me some good vibes I could really use it right now. Thank you, I love you.
Xoxo
Amber

I have swallowed self-hatred for so long, that when self-love finally knocked on my hearts door, I almost didn’t recognize it. 🌹
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#yoga #yogajournal #nakedyoga #bodypositive

Some people see a field of weeds in need of cutting down,
I see a field of magic in need of being neutered.
It’s all about perspective.
It’s all about how you choose to see.
The same goes for people.
You can choose to see people’s flaws,
To call them out or judge them on them.
Or you can choose to see the beauty we all have to give. ❤️
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Leggings by @fitrebelapparel
Top by @xxivactive

She burned all of her masks, and stood naked draped in her soul. ❤️
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#yoga #nygyoga #nakedyoga #yogajournal #bodypositive #elbowreplacement

Gratitude turns what we have into a enough. I’ll forever be thankful for all of the seconds my baby elbow let’s me do the things I love. ❤️
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Wearing @satyayogawear
#yoga #igyoga #yogajournal #elbowreplacement

If you’re not having fun, you’re doing it wrong. ✨
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Hi guys! Welcome to our final day of #boundtoyoga and I’m super excited to be your host for the final day! We were originally going to have an assigned pose but decided to have fun and throw that right out of the window and go with yogi’s choice for our last day. You’ve seen some of our favorite binds and now we really want to see yours. Listen to your sou, and let your body move you. We can’t wait to see what you come up with. ❤️
Hosts:
@elisheva_yoga
@yogimegs
Sponsors:
@liforme
@solosolmovement
@onzie
@anapo.energy

When you’re trying to look majestic AF but your RBF game is just too strong. 🙄🤦🏼‍♀️
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Anyway, hi friends! Tomorrow is day 10 of #boundtoyoga and I’m stoked to be your host for the day. For day 10 we are playing with bound boat pose. You can bind this in 2 ways. The first is how I’m showing with the arms wrapped around the back and under the leg or you can bind this in half lotus with the arm wrapped behind the back grabbing onto the foot that is in half lotus. Take whichever variation you’d like or feel free to try them both out. Don’t be afraid to use a strap, scarf, or belt to help get the bind if you need it. Do your thing, stay safe, and have fun! ❤️
Hosts:
@yogimegs
@elisheva_yoga
Sponsors:
@onzie
@liforme
@anapo.energy
@solosolmovement (use code BOUNDTOYOGA for a 15% discount during the challenge)

Life is way too short to be focused on scales, weight, or cellulite. If you can look in the mirror and know that you’re a kind, loving, and friendly person who’s good to people, that’ll ultimately make you shine on the outside. ❤️

Your intuition is your inner alarm. When something is off, listen to what your body is saying. ❤️
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Hi friends! Welcome to day 8 of #boundtoyoga and I’m super stoked to be your host for the day. For day 8 we will be playing with bound camel or camel pose with the mermaid bind. I’m sorry for switching the days around and any confusion that may cause but my body just wasn’t allowing bound horse to happen and I opted not to push it so we will visit that on a different day. Please don’t hesitate to use a strap if you need a little help getting into this. Do your thing, stay safe, and have fun. 🌸
Wearing @solosolmovement (use code BOUNDTOYOGA for 15% off)
Hosts:
@yogimegs
@elisheva_yoga
Sponsors:
@solosolmovement
@liforme
@onzie
@anapo.energy

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