elisheva_yoga elisheva_yoga

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Amber Elizabeth (Elisheva) ✑  ✨Always believe that something wonderful is about to happen ✨Springfield, IL ✨Forever Student πŸ‘©πŸΌβ€πŸŽ“ ✨Stem Cell/Collagen Elbow Replacement 09/19/2016

"The world is but a canvas for our imagination." ❀
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Hi friends! Welcome to day 4 of #justaddaqua and I'm excited to be your host for the day. For day 4 we are playing with low lunge with a mermaid bind. Do your thing, stay safe, and have fun. ✨
Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsors:
@aquaburns (my top)
@gurugrid

Back at Mayo to get the baby elbow checked. Fingers crossed this is the last trip for 12 months when we plan the next surgery! 🀞🏼🀞🏼
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Wearing @werkshop #werkshopmap

"Give yourself time to grow. Blossom at your own pace." 🌻🌻
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Hi friends! Welcome to day 2 of #justaddaqua and I'm excited to be your host for the day. For day two we are playing with a half hero pose with a mermaid bind. This is a fairly intense hip opener so warm up before attempting. Do your thing, stay safe, and have fun. ❀
Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsors:
@aquaburns (my outfit)
@gurugrid

Dancing my way into this weekend. Happy Friday Instagram! πŸ€—
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Wearing @arthleticwear (use my IG handle for a discount) #arthleticfam

"Romance is what happens when we kiss the moment as it flies." ❀
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Happy Friday Eve Instagram! Welcome to day 5 of #chachasana and I'm excited to be your host for the day. For day 5, I wanted to do something a little different so we will be playing with leaping. You can leap for joy, leap through the air, take a leap of faith, or leap into someone's arms. The possibilities are endless and completely up to you. Do your thing, stay safe, and have fun. ❀
Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsor:
@onzie

The ocean is calling me home 🐳
Have a love of those that live in the sea?
Join myself and @elisheva_yoga for 8 days of mermaid binds July 24-31 as summer unwinds during #JustAddAqua πŸ’§

Daily line up:
Pigeon
Hero
Infinity
Low lunge
Compass
Camel
Split
Dancer
Hosts:
@elisheva_yoga
@joe_lizzzzzz_yoga
Sponsors:
@aquaburns
@gurugrid
To be eligible to win a prize at the challenge the challenge's conclusion be sure to follow all hosts and sponsors, have a public profile, and post daily using the challenge hashtag. Repost this flyer and tag some friends to join in 🐳🐳

"A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on her own wings." πŸ•Š
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Hi again friends! Sorry for the Amber spam tonight 😊. Tomorrow is day 7 of #yogisflyinjuly and I'm thrilled to be your host. For our final day we are playing with my favorite pose king pigeon. You can take any variation of this that speaks to your soul. If the flipped grip isn't in your practice try using a strap or a scarf, to enjoy the benefits of the pose. You guys have done beautifully so far and I can't wait to see what you show us on this final day. Do your thing, stay safe, and have fun! ❀
Hosts:
@_monette
@shiziks
@elisheva_yoga
Sponsors:
@dharmabumsactive (my outfit)
@aquaunique.co (my towel)
@anahotaling (my arm candy)
@radhabeauty (my diffuser)
@simpleseedshop
@yoga_democracy
@allavitayoga

"If you can dance and be free and not be embarrassed, you can rule the world." ✨
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Happy Tuesday Instagram! Welcome to day 3 of #chachasana and I'm super excited to be your host for the day. For day 3 we are playing with a personal favorite of mine standing backbend. Show us your favorite variation. Do your thing, stay safe, and have fun. ❀
Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsor:
@onzie

"Life is like a balloon, if you never let yourself go, you'll never know how far you can rise." 🎈 🎈
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Happy Sunday Instagram! Tomorrow is day 1 of #chachasana and I'm super excited to be your host for the day. For day 1 we want to see your favorite lunge with whatever dancer flare you want to show us. Do your thing, stay safe, and have fun." ❀
Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsor:
@onzie

The bird who dares to fall is the bird that learns to fly. ❀
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Happy Saturday friends! Welcome to day 4 of #yogisflyinjuly and I'm excited to be your host for the day. For day 4 we will be playing with side crow. Feel free to show us a fun variation if you have one. Do your thing, stay safe, and have fun.
Hosts:
@_monette
@shiziks
@elisheva_yoga
Sponsors:
@radhabeauty
@dharmabumsactive
@allavitayoga
@aquaunique.co
@yoga_democracy
@simpleseedshop
@anapoenergy

Cha, cha, cha cha cha.
Cha, cha, cha chasana πŸ’ƒπŸ» Join us starting Monday for #chachasana a short and sweet 6 day challenge adding dance flare to some of our favorite asanas. Inspired by different areas of dance (ballet, salas, etc) come move with us ❀️ Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsored by:
@onzie

Be sure to follow both hosts as well as our sponsor and post daily using the challenge hashtag and having your profile set to public. Repost this flyer/tag some friends to join in ❀️ Poses:
Lunge
Tree
Standing back bend
Split
Leap of choice
Pincha

"In order to fly, you have to let go of the world you are hanging onto." ✨
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Good evening Instafam! Welcome to day 2 of #yogisflyinjuly and I'm super excited to be your host for the day. For day 2 we are playing with any variation of eagle pose. You can do the traditional pose, inverted, reclined or some other fun variation! Do your thing, stay safe, and have fun! ❀
Leggings by @yoga_democracy
Mat by @allavitayoga
Hosts:
@_monette
@shiziks
@elisheva_yoga
Sponsors:
@yoga_democracy
@radhabeauty
@allavitayoga
@dharmabumsactive
@anapoenergy
@simpleseedshop
@aquaunique.co

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