[PR] Gain and Get More Likes and Followers on Instagram.

elisetollefsen elisetollefsen

402 posts   6689 followers   1355 followings

ELISE TOLLEFSEN  ✨ Actress ✨ WBFF Pro Fitness Model ✨ BoM on Broadway

http://www.elisetollefsen.com/

This usually isn’t my instagram style...but I couldn’t let today pass by without a big shout out to my goofball partner in crime for the past year 😍 thank you for everything you are! Love you to the πŸŒ™

It's been a little over a year since my final competition. I've had to change a lot, both mentally and physically, since then. I'm not on any diet, nor do I feel the need to be. I just eat what feels right when it feels right. I don't do specific "split" workouts, nor do I want to. I only lift 2-3 days a week while supplementing with yoga, dance, boxing, whatever the hell I feel like.

Yes, I'm muscularly smaller these days. Yes, I did that on purpose! I love lifting, but my body wasn't loving being sore and tight every day of the week. It DOES love rest, fresh food, and new adventures. πŸ€™πŸΌ You live and you learn! 😘
--
--
--
#wbff #fitnessmodel #love #instafit #fitspo #fitness #diet #beauty #bikini #model #nyc #inspiration #motivation #beautiful #healthy #girlswithmuscle #gym #workout #aesthetics #actor #actress #shredded #bodybuilding #fashion #bbg #photography #like4like #losangeles

So wrapped up in living that I haven't posted for 2 weeks πŸ˜œβ˜€οΈ Sending some love to you all via the killer photog skills of @tedely πŸ™πŸΌ
--
--
--
#wbff #fitnessmodel #love #instafit #fitspo #fitness #diet #beauty #bikini #model #nyc #inspiration #motivation #beautiful #healthy #girlswithmuscle #gym #workout #aesthetics #bouldering #actress #shredded #bodybuilding #fashion #bbg #photography #like4like #climbing #summer #living

Don't worry!! I'm still here 😜 After doing a lot of soul searching in the beautiful California sunshine, I realized that competing/fitness modeling was no longer right for me. I competed at WBFF Worlds as a pro and I loved the whole experience. But I needed a break from the social media craze. I (and my body) needed a break from the strict diets. I needed to get back in touch with myself.

I of course still train like an athlete and eat the clean foods that I love. Only now, I'm onto new adventures that I'm very excited about. πŸ€— --
--
--
#wbff #fitnessmodel #love #instafit #fitspo #fitness #diet #beauty #bikini #model #nyc #inspiration #motivation #beautiful #healthy #girlswithmuscle #gym #workout #aesthetics #gains #quote #actress #hot #shredded #bodybuilding #fashion #bbg #photography #like4like

Benefits of beach workouts β˜€οΈ Extra vitamin D βœ”οΈ Increased energy output due to the unstable surface βœ”οΈ Mood-boosting effects thanks to stimulating the underused nerve endings in our feet and just plain ol' connecting with the earth βœ”οΈ...Need an active cool-down? Hop in the ocean 😜
--
--
--
πŸ“Έ @zackblumphoto --
--
#wbff #fitnessmodel #love #instafit #fitspo #fitness #diet #beauty #bikini #model #nyc #inspiration #motivation #beautiful #healthy #girlswithmuscle #gym #workout #aesthetics #gains #girls #hot #iifym #shredded #bodybuilding #fashion #bbg #photography #like4like

Most Popular Instagram Hashtags