elisaaroha elisaaroha

320 posts   2944 followers   249 followings

Elisa  Fitness β€’ Health β€’ Yoga β€’ Travel β€’ Plant Based β€’ Finding Balance β€’ Nutrition Student βœ‰οΈ elisaaroha@gmail.com

https://www.youtube.com/channel/UC16Pl22R5F5BGB6g2am5EqQ

Happy hump day!! πŸ™ŒπŸΌ Starting my day with a stack of fluffy, crispy vanilla waffles, drizzled in chocolate sauce and topped with banana coins 🀀
Do you prefer pancakes or waffles? Have an amazing day ✨ . . . . . . . .
............. #bestofvegan #eatforabs #foodisfuel #whatveganseat #vegansofig #hclf #nourish #nutrition #balanced #recovery #vegan #veganfood #waffles #veganfoodshare #foodporn #plantbased #wholefoods #dairyfree #bbg #foodshare #organic #instafood #vegetarian #foodie #healthyeating #goals #eatclean #cleaneats #breakfast #healthybreakfast .

What is my vision for my life?
Not looking back at what I used to have.
Looking forward at what I might grow into.
That is my vision for my life.

Do you have any goals or visions for your lives? ✨

Throwback to last summer! I'm so excited for summer to come back, so that the days get warmer, longer, I get my tan back and can wear short sleeves again without freezing... πŸ˜‚
Do you have a favourite season? πŸŒžπŸŒΈπŸ‚β„οΈ ............. #eatforabs #foodisfuel #whatveganseat #vegansofig #nourish #nutrition #balanced #801010 #recovery #vegan #veganfoodshare #plantbased #wholefoods #govegan #crueltyfree #bbg #fitfoodie #organic #vegetarian #goals #kaylaitsines #eatclean #healthylifestyle #lifestyle #wellness #toned #outfit #bbgcommunity #instahealth #healthspo

Wishing I could have this bowl of fluffy, creamy strawberry nicecream right now without freezing my butt off πŸ’”
Instead I'm starting my day with a big warming bowl of vanilla strawberry oatmeal πŸ“

Hope you all have an amazing Monday and a good start to the new week!! ✨ ............. #bestofvegan #foodisfuel #whatveganseat #vegansofig #wfpb #nourish #nutrition #balanced #recovery #vegan #veganfood #veganfoodshare #plantbased #wholefoods #govegan #dairyfree #crueltyfree #bbg #rawtill4 #fruit #foodshare #veganeats #organic #weightloss #vegetarian #wellness #veganbowls #eatclean #breakfast #lifestyle . .

"Shoutout to everyone trying to get their life together, working on yourself is the hardest part of life. Keep going, no matter where you are.
Happy Sunday everyone, you are amazing and can handle whatever this week decides to throw at you. Keep going. ✨" . . . . .
............. #nutrition #balanced #801010 #recovery #vegan #veganfood #plantbased #govegan #crueltyfree #bbg #beach #travel
#organic #goals #minimalist #healthylifestyle #lifestyle #wellness #fitfam #fitness #fitspo #weightloss #nourish #healthyliving #happy #selflove #health #healthy #quote #inspirationalquote .

Good morning sunshines!! 🌞
The sun decided to come out this morning so breakfast today was a sunny bowl of tropical mango nicecream ❀️ To make the smoothie I just blended: - 2 frozen bananas
- Large handful frozen mango chunks
- Rolled oats - Serving of @nuzest @nuzestnz vanilla protein
- Coconut milk to blend and make it extra creamy πŸ‘ŒπŸΌ Topped with more fruit + shredded coconut 🌴
What are your plans for the weekend? ✨ ............. #bestofvegan #eatforabs #foodisfuel #vegansofig #whatveganseat #nourish #nutrition #balanced #801010 #recovery #vegan #veganfood #veganfoodshare #plantbased #wholefoods #bbg #rawtill4 #fruit #foodshare #organic #vegetarian #foodie #veganbowls #eatclean #breakfast #healthybreakfast #snack #healthyfood #healthylifestyle #lifestyle . . . . . .

Mint chocolate chip fudge brownies going down πŸ˜πŸ‘… So fluffy and spongey, yet moist and fudgey 🀀

Made with wholesome nourishing ingredients, these bad boys are dairy free, gluten free, oil and refined sugar free, with the added goodness of @nuzestnz @nuzest choc mint flavoured vitamin powder πŸ’ͺπŸΌπŸ™ŒπŸΌ Happy Friday everyone!! ............. #bestofvegan #vscocam #eatforabs #foodisfuel #vegansofig #wfpb #nourish #nutrition #balanced #801010 #recovery #vegan #veganfood #veganfoodshare #foodporn #plantbased #wholefoods #feedfeed #govegan #dairyfree #crueltyfree #bbg #recipe #foodshare #veganeats #organic #instafood #vegetarian #eatclean #cleaneating . . . . .

Eat the rainbow 🌈

Buddha bowl for lunch filled with all the goods πŸ˜πŸ‘ŒπŸΌ Roasted sweet potato chips + carrot + Brussels sprouts + peas + chickpeas + spicy bean Chili 🌢
Topped with nutritional yeast and this was lit πŸ”₯
Hope you're all having a good day so far!! ............. #bestofvegan #vegansofig #wfpb #nourish #nutrition #801010 #recovery #vegan #veganfood #veganfoodshare #plantbased #wholefoods #crueltyfree #bbg #foodshare #fitfoodie #organic #instafood #vegetarian #veggies #motivation #foodie #eatclean #cleaneats #hclf #lunch #healthylunch #healthydinner #healthyfood #healthylifestyle

Good morning!! 🌞
You know the best part about life?
Every morning you have a new opportunity to become a happier version of yourself. Each morning you can start something new, be inspired, motivated, smile, breathe, LIVE. ✨ . . . . . . . . .

#quote #inspirationalquote #quoteoftheday #yoga #inspiration #active #beautiful #whatveganslooklike #grateful #stretch #stretching #yogi #gym #gymnastics #yogaeverydamnday #flexibility #dance #backbend #acro #earthling #happiness #style #kaylasarmy #kaylaitsines #loveyourbody #bbgcommunity #balancednotclean #toned #instahealth #healthspo

Who says oatmeal is only for breakfast? And chocolate only for dessert? πŸ€”πŸ˜œ These creamy chocolate-berry oats were the perfect comfort snack on a cold and rainy day like today. πŸ™ŒπŸΌ Normally I only have oats for breakfast, but was really craving them again for a snack. Listen to yourself, if you are craving something, have it. Nourish yourself. ❀️ Happy Monday everyone! ............. #bestofvegan #eatforabs #foodisfuel #vegansofig #wfpb #nourish #nutrition #balanced #801010 #recovery #vegan #veganfood #veganfoodshare #foodporn #plantbased #wholefoods #dairyfree #bbg #foodshare #veganeats #organic #instafood #vegetarian #foodie #eatclean #breakfast #healthybreakfast #healthyfood #healthylifestyle #lifestyle . . . . . .

"Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your souls repairs itself. Your happiness is always going to come back. Give it time. Bad times won't last.
Just a friendly Sunday reminder that you can handle whatever this week throws at you, and you are amazing." ✨ . . . . . . .

#love #fashion #quote #beach #inspirationalquote #quoteoftheday #sky #sun #motivation #yoga #inspiration #nzvegan #instafashion #beautiful #grateful #yogi #gym #earthling #diet #happiness #style #nature #sunrise #sunset #kaylasarmy #kaylaitsines #loveyourbody #bbgcommunity #instahealth #healthspo

Happy Saturday everyone!! What are your plans for the weekend? ✨

Snacking on crispy Rice cakes topped with pb + homemade chocolate coconut spread + fresh fruit πŸ‘… such a yummy snack for when you want something sweet, except it's good for you too πŸ˜‰
What are your favourite toppings/combos? πŸ’– ............. #bestofvegan #vegansofig #nourish #nutrition #balanced #recovery #vegan #veganfood #veganfoodshare #foodporn #plantbased #wholefoods #bbg #rawtill4 #fruit #foodshare #fitfoodie #organic #instafood #vegetarian #motivation #foodie #eatclean #cleaneats #snack #healthysnack #healthyfood #healthylifestyle #lifestyle #wellness . . . . .

After a long walk in the sunshine today, I could really go for a huge refreshing watermelon smoothie from @mirsini_ right now πŸ˜πŸ˜›πŸ‰ There are so many benefits of adding juices and smoothies into your diet, and not just because they're delicious, easy to make, and take on the go!
They help to: - Boost the immune system with so many Vitamins - Fight inflammation in the body
- Improve blood flow
- High water content makes them hydrating and refreshing
- Help to stimulate digestion
- Super high in antioxidants - Help to detox the body - packed full of nutrients
- So so tasty, and endless combinations!
Congratulations on 50k Love!! You have such an inspiring, pretty and motivating feed, and have such a beautiful and vibrant soul πŸ’– so much love for you, and I hope you continue to grow and inspire many others ❀️✨ ............. #mirsini50k #vegansofig #wfpb #nourish #nutrition #recovery #vegan #veganfood #veganfoodshare #foodporn #plantbased #wholefoods #bbg #rawtill4 #fruit #foodshare #fitfoodie #organic #vegetarian #healthyeating #eatclean #healthylifestyle #lifestyle #wellness #fitfood #fitfam #fitness #fitspo #weightloss #strongnotskinny . . . . .

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