elinorecohen elinorecohen

3186 posts   56051 followers   937 followings

Elinore Cohen  Los Angeles Yoga Teacher & Teacher Trainer at @ReEmbodyYoga & @PureFlowYoga Teacher Trainings! Scrapbooker, fashionista, stylista & instagram addict!

http://ElinoreCohenYoga.com/

Yoga Playtime - Handstand-Adho Mukha Vrksasana -> Bakasana -> Chaturanga -> Urdhva Mukha Svanasana | Adho Mukha Svanasana
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Join me for my upcoming 200 Hour Yoga Teacher Training Program THIS January at Vasa Yoga @vasathestudio! What sets apart Pure Flow Yoga's Teacher Training Program from all other yoga teacher trainings is that we truly "Teach& #34; you "How To Teach" !!! Our truest intention is "Cultivating Teachers that Teach" in a safe, accessible, well-sequenced way! If you're interested in deepening your yoga practice, learning yoga philosophy, alignment of asana, anatomy, movement anatomy, subtle body, and SO much more... And want to get the "Real Tools" of becoming a yoga teacher including verbal instructional cues, practice teaching, hands-on adjustments, and receiving sequencing teaching methodology that gives you tools to creating sequencing thats inspired, and intelligent then join us This January for our @pureflowyoga 200 Hour Teacher Training Program! Assisted By Jamie Marquez @jamiemarquez & Catherine Loverich @catherineloverich ——————————————————————
INQUIRE AT: PureFlowYogaTT@ElinoreCohenYoga.com——————————————————————
TIMES & LOCATIONS:
SATURDAYS: 11:00am - 5:00pm
SUNDAYS: 10:00am - 4:00pm
“FIRST” FRIDAY ORIENTATION - WELCOME SESSION: 6:00pm - 10:00pm ——————————————————————
LOCATION — VASA YOGA REDLANDS:
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
Video captured by the amazingly talented, and AWESOME @bigcameraman
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#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga #YogaVideo #BigCameraMan

I'm so excited to start teaching a few fun classes out in Redlands starting Friday January 27th!!! Please join me for my weekly @pureflowyoga classes at Vasa Yoga @vasathestudio on:
Fridays - 3:30pm - 5:00pm
Sunday - 4:00pm to 5:30pm
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LOCATION — VASA YOGA REDLANDS:
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #YogaInTheIE #LosAngelesYoga

Join me for my upcoming 200 Hour Yoga Teacher Training Program THIS January at Vasa Yoga @vasathestudio! What sets apart Pure Flow Yoga's Teacher Training Program from all other yoga teacher trainings is that we truly "Teach& #34; you "How To Teach" !!! Our truest intention is "Cultivating Teachers that Teach" in a safe, accessible, well-sequenced way! If you're interested in deepening your yoga practice, learning yoga philosophy, alignment of asana, anatomy, movement anatomy, subtle body, and SO much more... And want to get the "Real Tools" of becoming a yoga teacher including verbal instructional cues, practice teaching, hands-on adjustments, and receiving sequencing teaching methodology that gives you tools to creating sequencing thats inspired, and intelligent then join us This January for our @pureflowyoga 200 Hour Teacher Training Program! Assisted By Jamie Marquez @jamiemarquez & Catherine Loverich @catherineloverich ——————————————————————
INQUIRE AT: PureFlowYogaTT@ElinoreCohenYoga.com——————————————————————
TIMES & LOCATIONS:
SATURDAYS: 11:00am - 5:00pm
SUNDAYS: 10:00am - 4:00pm
“FIRST” FRIDAY ORIENTATION - WELCOME SESSION: 6:00pm - 10:00pm ——————————————————————
LOCATION — VASA YOGA REDLANDS:
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga

#Repost @sortofobsessed — I'm sharing in her Birthday LOVE!!! Here's wishing you an incredible birthday!!!! #AdrisGiveaway
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✨International Giveaway✨
Hi guys today is my birthday 🎉 I'm turning 23, and I thought to myself what would be an awesome way to celebrate my birthday? So I thought... Giveaway! If you're interested in entering please read below.
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Giveaway Contents:
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🦄Glossier: The Supers
🦄Glossier: Priming Moisturizer
🦄Glossier: Coconut Balm Dot Com
🦄Glossier: Sheer Matte Lipstick in Leo
🦄May Lindstrom: The Honey Mud
🦄Tatcha: Deluxe sample of the Essence
🦄Tatcha: Travel Size Sunscreen (in its box)
🦄Herbivore Botanicals: Travel Size Hibiscus Mist
🦄Deluxe Sample: of Dr Jart Water Drop
🦄I'm also including a surprise glossier product 😌
✨Rules✨
・・・
1. Please make sure you are following me.
2. Tag 3 of your friends (sharing is caring).
3. Tell me what product you are most interested in trying.
4. If you want you can reblog this image for 3 extra entries please hashtag it #AdrisGiveaway , and @sortofobsessed
・・・
Disclaimer:
Giveaway closes on January 31st at 8pm, and the winner will be announced on February 2. No spam or giveaway accounts. If your account is private please unprivate it on January 31st. That way I can check if you did step number 4. Per Instragram rules this is not sponsored or associated with Instragram Inc. By entereing, entrants confirm the are 13+ years of age, release Instagram of responsibility, and agree to the Instagram terms of use. Good luck everyone! 💗

| through the rough | through the healing | comes the release of all the things that no longer serve our greatest purpose | shedding the layers | ready for transformation | "Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy, and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before. Whenever we grow, we tend to feel it, as a young seed must feel the weight, and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant. But what is most unpleasant is the "not knowing" of what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life, and that, in all probability, a new level of the personality is about to be revealed.” ~Alice Walker
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Gorgeous malas, and wrist adornments by @jeannevergerjewelry ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography
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#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #IntentionIsEverything #LiveWithIntention #LosAngelesYoga #Jewelry #JeanneVergerJewelry #JewelryWithIntention #Mala #MalaBeads

Happy NEW Year!!! May this year bring us all abundance, joy, love, success, and all the blessings in the world! Here's to an amazing 2017! xoxox ~e #Hello2017 #HappyNewYear

Happy Almost NEW YEAR!!! Going out with the top nine if 2016! #TopNine2016 #2016BestNine #Goodbye2016

Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • TODAY, THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts TODAY, THURSDAY December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga

Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • TOMORROW, THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts TOMORROW, THURSDAY December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga

Here's comes the #LoveYourGlow GIVEAWAY! I love getting my glow on with @freskincare, and I want you to share that with YOU! I'm gifting a 123 FRÉ Skincare Set to "1& #34; of my amazing IG friends!
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This FREE GIVEAWAY Set Includes:
1. Purify Me - Hydrating Cleanser
2. Revive Me - Deep Replenishing Serum
3. Protect Me - Defense Facial Moisturizer SPF 30 **** All Valued at $150!!! ****
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To Get My Attention:
1. Follow @freskincare, and check them out!
2. Tag "3& #34; of your IG friends below!
3. Tap the link in my profile, and order yourself free samples of FRÉ Skincare!
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I'll be choosing the winner by December 29th at midnight! xoxoxox ~e
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A little bit about the AMAZING GIVEAWAY:
123 FRÉ is a comprehensive 3-step anti-aging treatment that creates healthy, glowing, resilient skin for women who work out. It includes FRÉ's "Argania Active Complex©" , which is a natural cleanser that prevents breakouts, and irritation. Anti-microbial, and anti-inflammatory — it prevents post-sweat disorders, and restores skin’s natural pH balance.
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#Fre #FreSkincare #123Fre #LoveYourSweat #LoveYourSkin #LiveYourGlow #SweatWithFre #WithLoveFromFre #Skincare #SkincareObsession #Giveaway #SkincareGiveaway #FreeGift

Happy FIRST Night of Chanukah!!!
May the lights of Chanukah usher in a better world for all humankind! #Chanukah #Chanukah2016 #Menorah

Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts THURSDAY, December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Incredible leggings by @synergyclothing ——————————————————————
AMAZING, inspiring photography by @freedomrise ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga #SpottedInSynergy #SynergyClothing #SynergyOrganicClothing

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