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elewafoods elewafoods

886 posts   4045 followers   961 followings

Protein meals  We have gotten the prep work out of the way so you can enjoy your meals sooner! +234 902 361 8745 {Online Store}

When you feel like you are about to quit, don't quit right now. Quit tomorrow. # keepmovingforward
#Repost @goal.cast (@get_repost)
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Rob O'Neill was on a death mission ☠️but that didn't stop him
Comment ME if you never quit👇

#mentaltoughness #navyseals #takeaction #inspiration

The type of moimoi that can make you sell your birthright... #Repost @ivieskitchen (@get_repost)
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YOU: see how important this question IS, now??? #Repost @askdamz (@get_repost)
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😂😂😂😂😂🤣😂 We love our Nigerian men no matter what way they choose to prove their love to us. For someone like me, that’s the best way because I do not joke with my food. 🙈😎😎😎
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. Pic: @funny_african_pics
#askdamz #igdaily #weightwatchers #healthylunch #funnymemes #thankful #grateful #memes #bbnaija2018 #fitness #fitspo #keto #fitfam#healthyliving #motivation #health #transformation #igdaily #instagood #bbnaija #favour #instadaily #blessings #faithful #elewa

#Repost @dooneyskitchen (@get_repost)
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Nobbly akara.

#Repost @theketoevangelist (@get_repost)
・・・ Regular Beans aka Black Eyed Peas, done! #beansbread

#Repost @theketoevangelist (@get_repost)
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#beansbread. See previous post for full receipe

We really think this is an amazing discovery! Now, oh ye bread lovers, no need to feel deprived anymore if you are on a weight loss journey!
Of cos,with Elewa Pureed beans, you can skip step 2 and go straight to three!
#Repost @theketoevangelist (@get_repost)
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I rarely remember my dreams but woke up from a dream where a bunch of ladies were chasing me cos of bread so I woke and decided to do this “sharp sharp”. If you try this, could you be kind enough to share and tag me so that I can read your review? Thanks in advance. I know there’s people who will take this and never give me credit just like with all of the Nigerian LCHF recipes I created. It’s painful that people have no respect and neither do they know how to say thanks but they’ll take it, give it a new name and sell it to people meanwhile they got it free. Soon you’ll read stories like how they created it with their husband or how it’s their grandmas recipe! Liars from pits of hell. Clap for yourselves.

"Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one'. ___ Jane Howard

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#Repost @thefoodconnoisseurs (@get_repost)
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Perfection wrapped in leaves #moinmoin #elewe #steamedbeans #eggs #fish #crayfish @elewafoods 😋 #perfection #delicacy #deliciouslydifferent #fresh #premiumquality #premiumchef #eventcatering #goodfood #elewa #healthyfood #vibes #thefoodconnoisseurs #wegothis🙌🏾🙌🏾🙌🏾

New obsession. .. #beansbread. We need a fancy name for this ... ideas, anyone?

#Repost @theketoevangelist (@get_repost)
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Here’s the Garlic Beans Bread I made today and it was delicious. I wanted something like Garlic Naan hence the one round flatter piece. Something to go with the curry sauce I made for the Cauliflower Rice we had for dinner. See recipe below.
I used Chickpeas this time mostly for color .
250g Any Beans of Choice, cooked until soft but still whole and not mushy. ( I used Chickpeas for this and have used Kidney Beans and Black Eye Beans)
4 Eggs
1 teaspoon Garlic Purée
1 teaspoon Salt
1 teaspoon black pepper ( optional)
2 tablespoons Psyllium powder
2 tablespoons Apple Cider Vinegar or Lime Juice ( You need the acid to activate the Sodium Bicarbonate or Baking Powder so it raises)
1 teaspoon sodium bicarbonate or
2 teaspoons baking powder ( I use sodium bicarbonate because I react to baking powder, must be gluten, not sure)
1 tablespoon Extra Virgin Olive Oil

Put everything together in a bowl and blend and blend together.
Heat oven to 200 degrees

Allow batter rest for about 10 mins.
Pour everything onto a baking tray ideally lined with a baking sheet.
Wet your hands with cold water and press dough gently to make a round shape and flatten as flat as you can like a pizza dough. Ideally wet another baking sheet and place atop the dough and then use your cold wet hands to flatten until even as possible then remove the top sheet.
Bake in the oven for 20 mins.

You can also bake in a bread pan or make burger buns, just use your hands to shape as you want. Dough is expected to be soft but cold and wet hands will make it easy to handle and shape. You can actually toast this bread as you’d do normal bread and it’s really great. Perfect and feels like Dunlop to touch. Freezes very well too so I typically cut in slices and freeze. When we want to eat, we simply pop the slices into the bread toaster, on low to simply defrost or high to toast. #beansbread #lowcarb #lchfbread #lowcarbbread #lchfwithalexandra #theketoevangelist #lchfnigeria

"Ambition can creep as well as soar"... Edmund Burke ... ___ Keto pipu, if you hear your name get in here. Bread, made with beans! Oh, yes you heard right... Beans Bread!!! #Repost @zitelcoconuts (@get_repost)
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Mmmhhh.... Beans bread... Yummies... Recipe created by Alex @theketoevangelist

#ketogenic #beans #bread #elewa #puree

"Build a little community of those you love and who love you."... Mitch Albom

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If you love me, say it with beans. This was specially made for #Elewa . You rock ma, thank you!
Still in the spirit of Love.
#Repost @sokycooks (@get_repost)
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Love - a matter of the hearts 💕💞 Saying I💝U with Moin Moin, Eko and Strawberries.....special I💝U to #elewa #moimoimoi #eko #solidpap #akamu #strawberries #love #valentines

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