elevate.acw elevate.acw

25 posts   665 followers   3 followings

Austin  . 🌲 Breckenridge, CO. 🏂 . Here to show how I elevated my life, and to help others do the same. 💪🏼Fitness & Diet 💎Lifestyle

WINTER TIME = BULK TIME! 🤘🏽💪🏼 Now’s the time to increase my calorie and protein intake, and not worry so much about counting body fat %. .
BULK OR SHRED?? Let me know in the comments!
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#workoutflow #fitinspiration #shreddedlife #strongerthanyesterday #musclegain #strongbody #shrednation #musclemass #workoutmotivation #imstillhungry #exercising #fatlossjourney #gainsongains #fitinspirations #strongissexy #workouthard #workouts #swolelife #cleaneatingforlife #timetobulkup #fitfamily #fitfreak #healthyeatingforlife #gymjunkie #staydetermined #bodybuilderlifestyle #exerciseforlife #workoutlife

Getting ready for my flight to Colorado to start my new job at the ski resort! 🤘🏽🌲🏂. Moving so far away is a big change for me but I couldn’t be more excited to start a new chapter of my life!
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Wish me luck 😄 I hope you guys have a great day! 💪🏼❤️
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#fitinspiration #shreddedlife #strongerthanyesterday #travelmoreoften #exercising #fatlossjourney #gainsongains #fitinspirations #strongissexy #workouthard #workouts #swolelife #roadtrip #healthyeatingforlife #gymjunkie #cleaneatingforlife #adventuremore #staydetermined #bodybuilderlifestyle #exerciseforlife #workoutlife #strongbody #shrednation #musclemass #workoutmotivation #fitfamily #fitfreak #workoutflow

⚔️NEVER ALLOW ANY OF YOUR STRUGGLES TO HOLD YOU BACK FROM REACHING YOUR GOALS!⚔️
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While on my trip West I am already nervous about not being able to workout as often or eat as I’d like to for my fitness, but I have to keep in mind that fitness is a MARATHON, and I will keep improving as long as I don’t lose my long-term focus.
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🌎 LIFE IS MEANT TO BE ENJOYED, GIVE YOURSELF A BREAK SOMETIMES 😃
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#staydetermined #bodybuilderlifestyle #exerciseforlife #fitinspiration #shreddedlife #gainsongains #fitinspirations #strongissexy #workouthard #workouts #swolelife #roadtrip #strongerthanyesterday #travelmoreoften #exercising #fatlossjourney #workoutlife #healthyeatingforlife #gymjunkie #cleaneatingforlife #strongbody #shrednation #musclemass #workoutmotivation #fitfamily #fitfreak #workoutflow

Taking a week road-trip out West with one of my best friends today! 😛✌🏼. TAKE EVERY OPPORTUNITY THAT YOU CAN TO GO SEE THE WORLD! 🌎
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🔵Tell me some recommendations in the comments of where to go in Colorado and Arizona!! 🔵
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#travelmoreoften #exercising #fatlossjourney #workoutlife #healthyeatingforlife #gymjunkie #musclefood #bodybuilderlifestyle #workouts #swolelife #roadtrip #strongerthanyesterday #fitinspirations #strongissexy #workouthard #exerciseforlife #cleaneatingforlife #fitinspiration #shreddedlife #gainsongains #strongbody #shrednation #musclemass #workoutmotivation #fitfamily #fitfreak #workoutflow

CONSISTENCY is something that separates those who are successful and those who struggle to achieve results. Every day I try my best to be consistent, because I am still chasing results! .
💪🏼Fitness is a LIFESTYLE! Not a hobby. 💪🏼
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▪️RATE my post 1-10 in the comments! I love your feedback!
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#strongerthanyesterday #workoutmotivation #weightloss #fitinspiration #gyminspiration #workoutlife #cleanbulk #bodybuildingmotivation #shredded #healthylifestyle #gymtime #bodybuilderlifestyle #swolelife #cleaneatingjourney #fattofitjourney #gainscity #musclemass #healthydiet #strongissexy #gymjunkie #cleanliving #fitfreak #fat2fit #fatburn #musclefood#cleaneater #workoutflow

GAME DAY! 💪🏼🤘🏽🔥 Later today I am heading down to Columbia, SC to watch my Clemson Tigers get the win against the chickens of USC. Always pumped to rep the orange and purple!! 🙌
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▪️What teams are you cheering for this weekend?
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#bodybuilderlifestyle #swolelife #cleaneatingjourney #fattofitjourney #gainscity #musclemass #gyminspiration #workoutlife #cleanbulk #cleaneater #healthydiet #strongissexy #gymjunkie #cleanliving #fitfreak #fat2fit #fatburn #musclefood #fitinspiration #workoutflow #strongerthanyesterday #bodybuildingmotivation #shredded #healthylifestyle #gymtime #workoutmotivation #weightloss

Post-Thanksgiving ab’s 😛💪🏼. I don’t know about you guys but I PIGGED OUT yesterday...delicious food with great people. Now it’s time to get back in the gym and GET TO WORK! 💪🏼💪🏼💪🏼
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▪️What are you most thankful for? Let me know in the comments!
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#backtothegym #workouthard #shreddedlife #gainsongains #exerciseforlife #gymjunkie #shredded #strongissexy #exercising #fatlossjourney #workoutlife #bodybuilderlifestyle #transformationthursday #fitinspiration #healthyeating #shrednation #musclemass #fitinspirations #strongbody #workoutmotivation #fitfamily #workouts #swolelife #stronglife #strongerthanyesterday #fitfreak #workoutflow

TRICEP TUESDAY?! 😅🤘🏽 I have always been somewhat self-conscious about having little arms and tiny triceps, and although they are still small, I am so proud of the progress I have made! .
TAKE PRIDE IN YOUR ACCOMPLISHMENTS! NO MATTER HOW BIG OR SMALL! 💪🏼💪🏼
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Let me know in the comments what muscles you’d like to improve the most! .
FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#strongerthanyesterday #shreddedlife #cleaneatingforlife #musclemass #rippedbody #exerciseforlife #shredfat #workoutlife #gainscity #gainsallday #healthydiet #fattofitjourney #gainscity #strongissexy #gymjunkie #fitfreak #fat2fit #fatburn #fitinspiration #workoutflow #musclefood #bodubuilderlifestyle #strongisthenewsexy #workoutdone #gymselfie #gymtime #strength #bodybuilder

HAPPY MONDAY! I’ll admit, Monday isn’t always my favorite day of the week...but I always make sure to go into it with a positive mindset!
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▪️What is the best workout to start the week with? Let me know in the comments! 🤘🏽💪🏼
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#healthyeating #shrednation #musclemass #gymjunkie #shredded #strongissexy #exercising #strongerthanyesterday #fitfreak #workoutflow #bodybuilderlifestyle #transformationthursday #fatlossjourney #workoutlife #swolelife #stronglife #fitinspiration #fitinspirations #strongbody #workoutmotivation #fitfamily #workouts #workouthard #shreddedlife #gainsongains #exerciseforlife

FINALLY gaining a little size in my chest and back. NOW time to slim out this belly I’ve got 😅💪🏼. .
🔵NOBODY IS PERFECT, but never stop trying to perfect your craft! Keep at it and the results will AMAZE YOU!!🤘🏽
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Let me know in the comments what AB workout you like the best!! 💪🏼
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#workouthard #shreddedlife #swolelife #stronglife #fitinspiration #fitinspirations #gainsongains #exerciseforlife #strongbody #workoutmotivation #fitfamily #workouts #shredded #strongissexy #exercising #strongerthanyesterday #healthyeating #shrednation #musclemass #gymjunkie #fitfreak #workoutflow #bodybuilderlifestyle #transformationthursday #fatlossjourney#workoutlife

BUILDING MUSCLE TAKES TIME! It is a marathon process and requires both consistency and resiliency! Follow these steps to improve your pursuit of muscle gain!! .
Let me know YOUR favorite muscle building tips in the comments!
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#healthyeating #shrednation #musclemass #workouthard #shreddedlife #swolelife #stronglife #exerciseforlife #strongissexy #gymjunkie #fitfreak #workoutflow #bodybuilderlifestyle #transformationthursday #fatlossjourney #exercising #strongbody #workoutmotivation #fitfamily #workouts #shredded #strongerthanyesterday #fitinspiration #fitinspirations #gainsongains #workoutlife

PATIENCE IS EVERYTHING. I am NOT anywhere close to where I’d like to be, but at the same time I have come SO far from where I started. You have to remind yourself to be calm and stay the course! The results WON’T happen overnight, but they WILL come!
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🔵How long have you been lifting? Let me know in the comments!
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FOLLOW ▶️ @elevate.acw ◀️ for daily posts and inspiration
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#weightliftingjourney #fattofitjourney #healthydiet #gymjunkie #cleanliving #fitfreak #bodyunderconstruction #bodybuilderlifestyle #strongerthanyesterday #fatlossjourney #exercising #strongbody #swolelife #cleaneatingjourney #fattofit #workoutlife #shreddedlife #stronglife #shrednation #gymselfie #weightlossjourney #bodytransformation #fatloss #exerciseforlife #gyminspiration

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