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elev8r elev8r

178 posts   689 followers   279 followings

Dong Nguyen 

http://www.millbraemartialarts.com/

Balance and coordination training. #kswmillbrae #elevate #millbrae #martialarts #staff #bong

Took the wife and kids to one of my favorite childhood places! Much needed family time!

#family #elevate #tryingtobeabetterdad #love #everything #exploratorium #SF

Sometimes in life, all we need is a water change.

#elevate #kswmillbrae #millbraemartialarts #project360 #kuksoolwon #aisol #vortech

Top Moments from 2016 #1 - 4th place at The Pacific Coast Tournament! 2017 we're coming for you! Happy Holidays everyone.
#millbraemartialarts #kuksoolwonmillbrae #martialarts #wksa #kuksoolwon #elevate #millbrae #train #tournament #countdown #practice

Top Moments from 2016 #2 - Blackbelt Testing. Nothing they can't handle!
#millbraemartialarts #kuksoolwonmillbrae #martialarts #wksa #kuksoolwon #elevate #millbrae #train #Black belt #test #countdown #practice

Top Moments from 2016 #3 - Rank Promotions! Our team is growing stronger.
#millbraemartialarts #kuksoolwonmillbrae #martialarts #wksa #kuksoolwon #elevate #millbrae #train #countdown #promotion

Top Moments from 2016 #5 - 2nd Annual Summer BBQ. Special thanks to bowtieproductionssf for capturing this special moment! Full video on our facebook page.
#millbraemartialarts #kuksoolwonmillbrae #martialarts #wksa #kuksoolwon #elevate #millbrae #train #demo #acrobatics #countdown

Top Moments from 2016 #6 - Beach Training 10 Year Anniversary!
#millbraemartialarts #kuksoolwonmillbrae #martialarts #countdown #wksa #ELEVATE #millbrae #train

1012 days old. Finally learned Number KI Cho Hyung #1.

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