@yogaruparodstryker is my teacher. My first class with him in 1996/7 had me wondering how his subtlety would fly with my New York students who loved to sweat and move fast. It took me years to really grasp that refinement. Now I see the necessity for these ancient teachings, which are intended to steady my nervous system, calm my mind via my breathing, and land me in my skin, the only place where I can learn true healing. And he’s coming to NYC in January. His annual two-day workshop will focus on the teachings and practices that unlock the all-pervasive wave of beauty and bliss that is the source of life, known as Sri. Through practices and theory you’ll experience firsthand how asana is part of the larger, more comprehensive tradition of Tantra, which expands the reach of yoga in ever more profound ways. Four classes, each building to the next, lead toward you embodying more and more of the grace, wisdom and power of Sri.
Classes will include theory, dynamic asana sequences, accessible pranayama and tantric meditation as well as Yoga Nidra practices. All levels welcome. parayoga.com