elenabrower elenabrower

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Elena Brower  Mama, Student, Author of #ArtofAttention, @practice.you. @YogaGlo teacher. @teach.yoga founder. dōTERRA Presidential Diamond.

Dear @wright2dream Emily. Please know that you are a BEACON. In your eyes, words, actions and teachings, millions of us are learning to see how and when to proceed, what the world truly needs, and how to manage the delicate balance of family and work with respect, courage and honesty. This is a woman who’s bravely exceeded expectations and paved a path for us to keep asking, growing, serving and leading elegantly. And we will never stop thanking you. And Thank You @ninataylor for capturing this moment.

Morning magnificence. Thank you @doterra for bringing us together again and again 🙏🏽

You’ve officially done it @doterra 💜

Our gorgeous team. #essentialpractice you’re everything. Thank you @hslrestaurant for our epic evening. Thank you @marcysnodgrass for everything you are.

Cross-team lovers, blessed to laugh and learn and let go and keep going with you - thank you people. Love you so.

About last night. This is your official reminder. Doubt is a powerful creation; but BELIEF IS STRONGER. Believe that you can. Believe in your soul family. Believe that when you land in your heart and you never stop starting that you can make magical miracles and go much farther than you can even dream. This is your reminder to please BELIEVE. As Emily said, “This is only the beginning...” #doterradream2018

Ready, humbled and thankful to head to doTERRA Global Convention today. Honoured to celebrate my advancement to Presidential Diamond tonight (!). Which would never be possible without the leaders and cross-team angels with whom I have the privilege to work - you know who you are. Nor would this be possible without the presence of my man and my support system, tagged here to receive ALL my love today. You. Are. Everything.

@practice.you Awakening Deck is printing! Instruction and inspiration for your tiniest moments of listening and healing. amzn.to/2PBTGwX

Guess who’s moving to NYC. @joshua.scott.onysko we’ve been waiting for you. Thank you for being a stellar, stunning soul brother all these years. Thank you for creating @pangeaorganics Lip Balm and Hand Cream. And thank you for ushering me all over Boulder and Burningham and for teaching me to never stop laughing. Photo by @petelongworth 👯‍♀️🕺🏽

@yogaruparodstryker is my teacher. My first class with him in 1996/7 had me wondering how his subtlety would fly with my New York students who loved to sweat and move fast. It took me years to really grasp that refinement. Now I see the necessity for these ancient teachings, which are intended to steady my nervous system, calm my mind via my breathing, and land me in my skin, the only place where I can learn true healing. And he’s coming to NYC in January. His annual two-day workshop will focus on the teachings and practices that unlock the all-pervasive wave of beauty and bliss that is the source of life, known as Sri. Through practices and theory you’ll experience firsthand how asana is part of the larger, more comprehensive tradition of Tantra, which expands the reach of yoga in ever more profound ways. Four classes, each building to the next, lead toward you embodying more and more of the grace, wisdom and power of Sri.
Classes will include theory, dynamic asana sequences, accessible pranayama and tantric meditation as well as Yoga Nidra practices. All levels welcome. parayoga.com

Last taste of summer, care of @angieleezink + @practice.you

Oh @stuart_watkins_ you’ve done it. You’ve created the most honest, heartfelt, informative, intelligent, resonant book of practice. Dang my brother. I hope it’s not too early to share but I’m bursting for you.

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