elena_miss_yoga elena_miss_yoga

1775 posts   20218 followers   199 followings

Elena  A lifetime of ED recently diagnosed with Borderline personality disorder 🎉 blessed to be alive 🌟 🇬🇧 Ashtanga Vinyasa Yoga Teacher.

As promised earlier, here a surprise for you ❤️ #giveawayalert ⚠️
#giveaway ⚠️ ⭐⭐⭐
I can not believe we are over 20K. I am over the moon.
Thank you so much for supporting, and encouraging my #Yogajourney on a daily basis.
And, to reward your kindness, and show my gratitude, I team up with one of my favourite brand @re3life who generously will donate a pair of leggings to a lucky winner 🎁🎀🎁🎀🎁
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The winners will be announced via DM
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#Elena_Miss_Yoga20kGiveaway
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Giveaway rules:
1) Follow @Elena_Miss_Yoga
2) Follow @re3life #RE3 #RE3Life
3) Tag all your favourite omies, no entries limits
4) More entries more winning possibilities
5) You can repost the flyer for extra credits. However, you are not obliged.
Good Luck my dear Omies 🔮
#bowpose #dhanurasana #padangusthadhanurasana

Beautiful day dear omies 🌟
#bowpose #dhanurasana #padangusthadhanurasana
Wearing @re3life #RE3 #re3life
Mala @addictdjewelry .
Sometimes I wonder "when enough is enough?" Is the destiny of beautiful minds suffer to the limits and then give up?
Is it really giving up?
I don't have answers, and probably there are none. Just a bit of sadness 😢
Rest in peace Chester ❤️
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Today I will be announcing a little surprise, stay tuned 🎁🎀🎁🎀

Tomorrow is day 5
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #balancepose
#supersoldierpose #invertedcompasspose #parivrttasuryayantrasana
Wearing @yoga_democracy
Mala @malas_bluerock
Mat @liforme
Top @aiyihanyoga . "My point is, life is about balance. The good and the bad. The highs and the low. The Pina and the Colada"
Seriously?!? 😂
Thanks #ellendegeneres .
Be sure to visit my gorgeous, graceful and strong cohosts @kimterpstra1978 and @lancuks_yoga . .
Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

Happy Thursday 🌟
#lotuspose #padmasana
#anjalimudra #prayerhands
Wearing @daisyandcolondon
Mala @addictdjewelry
Mat @pranamat .
Feeling in a #purplemood 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Since, my life went back to normal rhythm. No more packing, and unpacking. No more wedding preps, no more assembling furnitures, no more travelling, etc.. I have been experiencing headaches, and lots of neck pains. I really wish I could have a scientific reason why it is happening. Anyone know?
BTW a loyal companion for controlling pains rather than using ibuprofen is my #pranamat

Tomorrow is day 4
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #inversion
#pinchamayurasana #featheredpeacockpose with #arrowlegs
Wearing @yoga_democracy
Top @aiyihanyoga
Mat @liforme . "Everyone is like a butterfly, they start out ugly and awkward and then morph into beautiful graceful butterflies that everyone loves."
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Be sure to visit my graceful and strong cohosts @kimterpstra1978
@lancuks_yoga . .
Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

Today is day 3
#GracefullyStrongYogis #yogachallenge
Yogi's assignment is #armbalance
#bakasana #cranepose
Wearing @yoga_democracy
Mala @malas_bluerock
Mat @liforme
Top @aiyihanyoga .
We are 20k 🎉🎉🎉
Thank you so much ❤️ I am happiest fluffy yogi ever ❤️ your consistent support, encouragement and love makes me feel special, and I couldn't be more grateful. Sending a shower of love ❤️ ❤️ ❤️ ❤️ . .
Be sure to visit my graceful cohosts: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga .
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Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

Tomorrow is day 3
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #armbalance
#fireflypose #tittibhasana and #yogidandasana #yogastaffpose hybrid 😳
Wearing @yoga_democracy
Mala @malas_bluerock
Mat @liforme
Top @aiyihanyoga .
I can't hide, firefly is one of my favourite asanas. And, when I saw my gorgeous co-hosts @lancuks_yoga and @kimterpstra1978 posting this super fun variation, I thought 💭 "WOW ❤️ GIRLS YOU ARE MAGNIFICENT." Thank you ❤️ Kim and Lana, you are always a source of inspiration for all of us ❤️ . .
Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga
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Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

We are thrilled to announce #Moon🌙Babes #YogaChallenge!!! . .

Starting the 1st to the 10th of August 2017 . . “The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.
Uncertain. Alone. Cratered by imperfections.” . .

If you want to celebrate the Moon join us in these ten days yoga challenge. . .

Your Moon Babes Hostesses: 🌙@elena_miss_yoga 🌙@presentyogi.ec 🌙@_catiko 🌙@the_exit_strategy . .

Our Moonly Sponsors 🌙@wildmoonstone 🌙@moonandmoksha 🌙@my_moon_child 🌙@moonjuiceshop . .

To be part of the challenge and eligible for the prizes:
1) Repost the banner, and invite your Moon Babes friends to play with us
2) Follow Sponsors and Hosts
3) Post one new Picture of the daily Asana for each day of the challenge

4) Tag Hosts, Sponsors, #Moon🌙Babes

6) Make sure your IG profile is public so we can find you .

MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. .

To Those who like to plan ahead:
Day 1 Half Moon Pose

Day 2 Headstand

Day 3 Bow Pose

Day 4 Super Soldier Pose

Day 5 Puppy Pose

Day 6 Alien Pose

Day 7 Chin stand

Day 8 Cow Pose

Day 9 King Pigeon Pose

Day 10 Yogi’s choice . .

#yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength #Splits

Today is day 2
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #hipopener
#yoganidrasana #yogicsleep
Wearing @yoga_democracy
Mala @malas_bluerock
Top @tame_the_bull .
Happy Tuesday 🌲 🌳 🌲
This morning when I opened the challenge's hashtag, I was shocked. We have almost 500 posts in only one day.
I am speechless, thank you so much for sharing your strength, and graceful beauty with us ❤️ Thank you thank you thank you ❤️ .
Please be sure to visit my gorgeous, strong and graceful cohosts @kimterpstra1978 and @lancuks_yoga . .
Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

Tomorrow is day 2
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #hipopener
#yogidandasana #yogastaffpose
Wearing @yoga_democracy
Mala @malas_bluerock
Top @tame_the_bull .
Hip opener poses are the best way to unlock emotions, both positive and negative.
And, the trick is to be grateful when your mood is high and graceful when it is low.
. .
Be sure to visit my graceful, gorgeous, and strong cohosts : ☀️ @kimterpstra1978 ☀️ @lancuks_yoga .
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Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

Happy Monday 🎉
#ILOVEMONDAYS
Welcome to day 1
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #backbend
Second submission #bowpose #dhanurasana
Wearing @yoga_democracy
Mala @malas_bluerock
Mat @liforme . "Gracefulness, or being graceful, is the physical characteristic of displaying "pretty agility", in the form of elegant movement, pose, or balance. The etymological root of grace is the Latin word gratia from gratus,meaning pleasing."
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Be sure to visit my my graceful co hosts
@kimterpstra1978 and @lancuks_yoga .
Our gracious Sponsors
@yoga_democracy
@malas_bluerock
@liforme
@pranamat
@yogaforgymnasts

We are ready 🌟
Finally tomorrow is day 1
#GracefullyStrongYogis #yogachallenge
Yogi's assignment #backbend
#bowpose #dhanurasana #padangusthadhanurasana
Wearing @yoga_democracy
Mala @malas_bluerock
Mat @liforme .
I couldn't wait any longer to this challenge to start ❤️ and finally here we are. "Everyone is like a butterfly, they start out ugly and awkward and then morph into beautiful graceful butterflies that everyone loves." .
Be sure to visit my gorgeous, strong, elegant, and most importantly graceful co hosts . ☀️ @kimterpstra1978 ☀️ @elena_miss_yoga
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Our Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy
☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock

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