elements_mma elements_mma

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Chris Elements  πŸ’― Belief in what seems impossible πŸ’―

Just winning is never enough. #artofwar #suntzu

My motto is wait n see. #london

Feb 2018 10th Planet Jiu Jitsu Warm Ups #10p4l

Just a kid πŸ€·πŸ»β€β™‚οΈ

ELEMENTS NEEDS AN ASSISTANT MANAGER

Ten years ago I won my second MMA fight via guillotine and celebrated in usual fashion.
Last night my fourteenth MMA fight went the other way I was defeated in the cage however afterward I celebrated 300 days of sobriety by eating grilled chicken and drinking red bull. You decide which is the more emphatic victory.. I mean look closer at the photo, no one needs two beers in their hand. We may have spotted the potential for a problem πŸ™ˆ
#sobriety #mma #celebrations #victory #defeat #improve #evolve #throwback

Not much is certain there's just one thing I know; there will always be a new day. #mma #hope #sunrise

On point in the am. Have learnt more during the past 12 weeks than I have for any of my other fights. This time last year I was a mess. Now I'm at my absolute best! That's all this is, one day at a time having focus.. eating cleaner, sleeping longer, building knowledge, getting sharper & being better. #mma

Padwork with F feeling phenomenal depleting the glycogen. Already below featherweight upon waking hydrated this morning. Let's see if I need to cut any water at all this time; I might not πŸ’¦πŸ’¦πŸ˜‰πŸ€·πŸ»β€β™‚οΈπŸ₯Š#fastedcardio #fastedtraining #mittwork #padholding #boxing #mma #ukmma #gtfp #elementsmma

Short n sweet, staying sharp on the pads as my training winds down #mma #ukmma #fasted #fastedcardio #elementsmma #fsfreestyle @peterhefford #britishtitle #mmashouts

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