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Chris Elements  πŸ’― Belief in what seems impossible πŸ’―

https://elementsmma.co.uk/

Get at me loyal members!!

Ten years ago I won my second MMA fight via guillotine and celebrated in usual fashion.
Last night my fourteenth MMA fight went the other way I was defeated in the cage however afterward I celebrated 300 days of sobriety by eating grilled chicken and drinking red bull. You decide which is the more emphatic victory.. I mean look closer at the photo, no one needs two beers in their hand. We may have spotted the potential for a problem πŸ™ˆ
#sobriety #mma #celebrations #victory #defeat #improve #evolve #throwback

Not much is certain there's just one thing I know; there will always be a new day. #mma #hope #sunrise

On point in the am. Have learnt more during the past 12 weeks than I have for any of my other fights. This time last year I was a mess. Now I'm at my absolute best! That's all this is, one day at a time having focus.. eating cleaner, sleeping longer, building knowledge, getting sharper & being better. #mma

Padwork with F feeling phenomenal depleting the glycogen. Already below featherweight upon waking hydrated this morning. Let's see if I need to cut any water at all this time; I might not πŸ’¦πŸ’¦πŸ˜‰πŸ€·πŸ»β€β™‚οΈπŸ₯Š#fastedcardio #fastedtraining #mittwork #padholding #boxing #mma #ukmma #gtfp #elementsmma

Short n sweet, staying sharp on the pads as my training winds down #mma #ukmma #fasted #fastedcardio #elementsmma #fsfreestyle @peterhefford #britishtitle #mmashouts

Tickets are selling out fast now and I still have some!! I'll be at Elements MMA 5-8pm the next three nights (so Mon - Weds)

I'll also be coming through South Birmingham to Rubery for any of you later stragglers.
Come and see me win my belt this Saturday!! #ukmma #mma #mixedmartialarts #gtfp #britishtitle #tickets #birmingham

Final few touches. Last lot of intensity done. Cage work today. Feel like I've covered all areas the past few months as best as possible, looking forward to my fight #ukmma #mma #mixedmartialarts #10p4l #gtfp #martialarts #respect

10th Planet Jiu Jitsu Birmingham proudly hosts
@jeremiahvance10 for what promises to be an unforgettable seminar #mma #ukmma #10p4l #rubberguard #jiujitsu #seminar #elementsmma #10thplanetpeakyblinders #10pbirmingham #10thplanetbirmingham

Just randomly bumped into UFC vet @cyrillediabate he shared some words of encouragement for my fight, great to see him again #ufc #mma #mixedmartialarts #10p4l #birmingham #ukmma #gtfp

Putting in work on another mat packed with some of the UK's hungriest grapplers #jiujitsu #mma #ukmma #fightprep #mixedmartialarts

Two weeks to go. A hard morning of sparring. Some very valuable cage time. Thanks to all who threw down today. Proper graft #ukmma #gtfp #elementsmma #10p4l #mmashouts #mma #mixedmartialarts #sparring

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