eflans eflans

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Elise May Flanagan  Badass Yoga Instructor ॐ | Holistic Health Coach

have a fierce weekend

somewhere in lower east side ✌🏽"the greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to the stream of pure, positive source energy that is who you truly are." - Esther & Jerry Hicks

Get through it. Whatever it may be. Alone or together. Know that it's only temporary.

This is what a real New Yorker looks like

friends don't let friends make normal faces #partypeople

Listen to your breath. Listen to the silence. Allow yourself to take in the stillness. Use mediation to your advantage and welcome what is happening then let it go completely. #mediationnation #mondaymotivation

After the snowfall. Bring back the 56 degree days with sun! #marcyave

When you're full of fire and so is the DJ #resypony #Macauthursdays #bringtheheat ♥️ 🔥 🌶 🌋 📸 : @gabsdababs

No one but YOU can create the life that you desire. Make your own path the most glorious, delicious, fun, happy one that you can imagine! You choose! #mondaymotivation

Pandas. save them! They are one step further from extinction as of last year! Let's help to continue the trend by supporting WWF

#tbt that time at Sauce I got into the pot 😂 #chickinapot #holidayparty #gettingsaucy #saw-see

I read a quote posted by my sister-in-law, @erikarenee7586, and realized the bubbling strength one can gain from experiences - both positive and negative ones. Your strength as a woman and mother are inspiring and extremely powerful! I love you. The quote read, "not everything is meant to be beautiful and long-lasting. Sometimes people come into your life to show you what is right and what is wrong, to show you who you can be, to teach you to love yourself, to make you feel better for a little while, or to just to be someone to walk with at night and spill your life to. Not everyone is going to stay forever, and we still have to keep going and thank them for what they've given us." #woundsintowisdom