#TransformationTuesday - I began my journey, as most do, not knowing much of anything. I didn't know the way to go about reaching my fitness goals so I began researching, reading, learning and educating myself. Then I implemented what I was learning (a little at a time, this is a journey!) and I began seeing results! The results I was seeing was so motivating to me and it kept me going, pushing for more, setting new goals and seeing them unfold. Remember that Rome wasn't built in a day and that your body can't simply transform over night. These pictures are about 2 years apart. Not that it took me 2 years to start noticing visible changes, but that it took me 2 years fueling my body correctly, adding in weight training, HIIT, and steady state cardio to really make the changes I wanted to see with my body. Everybody's fitness goals are different and there is not a one size fits all unfortunately. But you can and will get there as long as you don't give up!