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eeemly eeemly

1024 posts   1812 followers   736 followings

Emily Sanderson  Dancer, Teacher, Mover

http://emilysanderson.ecwid.com/

I can't believe tomorrow is the last day of anthro-pole-ogy 😢! I'll wait to reflect more about this experience til Friday. Instead, here's a photo of a shape I saw @lisa_d_poledancer doing, complete with my "what's this look like?" mirror face. .
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#nyc #newyork #notnyc #boulder #pole #poledance #contemporarypole #dancer #athlete #poledancer #aerial #athlete #poledancer #greenhair #spinpole #flowmovement

Good morning! Subbing more classes at @sadiesgym today, check out their schedule 😊. This space is lovely to train in. Saw @jennalynnmcnamar do this #pdflatlineflip, and I had to try!
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#poledancing #pole #poledance #contemporarypole #dancer #athlete #poledancer #cleosrocknpole #girlswithmuscles #fitness #dancer

I was unsure what to expect when I decided to try booking space for a workshop across the country, outside of a pole studio, when most pole dancers are in Vegas at Expo 🤣. I ended up with a small but mighty group of movers ready do dive into floor work. I'm so grateful y'all showed up, ready to move. This class is beneficial for all levels of movers and I hope to continue seeing movement worlds overlap and @flowmovement expand beyond the pole dancing, and even beyond the "dance" community. Everyone should get down on the floor more! Thanks @marloathlete for creating this class format ❤☺.
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#losangeles #movement #mobility #dance #floorwork #playeveryday #neverstopmoving #floorflow #flowmovement #sessionseverywhere

Having fun going through videos from the @flowmovement Floor Flow gathering while planning for my workshop tomorrow. Coaching/videography by @hawaiiandevon
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#floorwork #crawl #dancer #athlete #flowmovement #floorflow #longhair #pole #poledance #contemporarypole #dancer #athlete #poledancer #greenhair #neverstopmoving #playeveryday #losangeles

Made it to @sadiesgym, so the first thing I needed to do was shake off the travel stiffness with an easy spinal waving freestyle. I love the light in this space ❤
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#notnyc #poledancer #fyf #findingyourfreestyle #freestyle #dance #movement #mobility #pole #poledance #contemporarypole #dancer #athlete #greenhair #losangeles

I've been soaking up all kinds of inspiration and insight from @marloathlete in Boulder, CO, for the past 3 days, and I'm excited to bring it to the workshop in LA this Saturday! Don't forget to bring layers to wear, as well as kneepads if you have them. Sign up ahead of time at: emilysanderson.ecwid.com 😊
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Plus, I'm subbing classes at @sadiesgym tonight and Sunday! Check out their site to register!
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#nyc #newyork #flexibility #floorwork #crawl #dancer #athlete #flowmovement #floorflow #longhair #pole #poledance #contemporarypole #dancer #athlete #freestyle #dance #movement #mobility #losangeles #dancelosangeles #danceLA

❤❤❤ Having an amazing time in Boulder, playing with fun things at the very end of the Floor Flow gathering. Movement coaching thanks to @marloathlete, cheerleader/videographer @traceekafer
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I'm on my way to California tomorrow, subbing classes at @sadiesgym in Redondo Beach, teaching a Floor Flow workshop at LiveArts LA in Eagle Rock (info in my profile!), and visiting friends and family.
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#nyc #notnyc #flowmovement #floorflow #longhair #floorwork #crawl #dancer #athlete #poledancer #fyf #findingyourfreestyle #freestyle #dance #movement #mobility #boulder

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