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eeemly eeemly

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Emily Sanderson  Dancer, Teacher, Mover

http://emilysanderson.ecwid.com/

Today was a handstands and heels training day, but when this song came on at the end of practice time, I had to toss in a little freestyle. 🎶 Get What We Want by Whilk & Misky
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#nyc #newyork #pole #poledance #contemporarypole #dancer #athlete #poledancer #fyf #findingyourfreestyle #freestyle #dance #movement #mobility #playeveryday #strength #conditioning #bodyandpole

Did you know there is an off-the-pole Finding Your Freestyle retreat happening in COSTA RICA this May??? I'm beyond excited to be on the teaching staff. There are still spaces left, head over to @findingyourfreestyle for more info. .
This warm up freestyle is to Human by Sevdaliza at @artsonsite yesterday. .
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#nyc #newyork #pole #poledance #contemporarypole #dancer #athlete #poledancer #fyf #findingyourfreestyle #freestyle #dance #movement #mobility #playeveryday #strength #conditioning #neverstopmoving #floorflow #floorwork #lowflow

Been digging this song🎶, Joe by the Alabama Shakes recently. Expect to freestyle to it in my Pole and Liquid Motion classes this week 😁.
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#nyc #newyork #pole #poledance #contemporarypole #dancer #athlete #poledancer #fyf #findingyourfreestyle #freestyle #dance #movement #mobility #playeveryday #strength #conditioning #heels #stripperheels #pleasers #bodyandpole #pdhandspring

More from @kyrajohannesen 's Friday pole'ography . 🎶 Shy by Ani DiFranco
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#sundaybumday
Part of the project Alchemy by @michelleroyphoto.
The photos are going up on @thewallatbodyandpole. Opening reception January 25th, 2018 from 8-10pm at @bodyandpole

Show on display through April: Body & Pole, 115 W 27th St, New York, New York 10001

RSVP to Facebook event page: https://www.facebook.com/events/338652386611082/
Project site: editions.michelleroyphoto.com

#bodyandpole #alchemyproject #2xpro #nyc #newyork #pole #poledance #contemporarypole #dancer #athlete #poledancer #freestyle #dance #movement #mobility #playeveryday #strength #conditioning

Alchemy by @michelleroyphoto . So honored to be a part if this project. The photos are going up on @thewallatbodyandpole. Opening reception January 25th, 2018 from 8-10pm at @bodyandpole

Show on display through April: Body & Pole, 115 W 27th St, New York, New York 10001

RSVP to Facebook event page: https://www.facebook.com/events/338652386611082/
Project site: editions.michelleroyphoto.com

#bodyandpole #alchemyproject #2xpro #nyc #newyork #pole #poledance #contemporarypole #dancer #athlete #poledancer #freestyle #dance #movement #mobility #playeveryday #strength #conditioning

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