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eden_malka_fit eden_malka_fit

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๐Ÿพeden malka๐Ÿพ  Age 30๐Ÿ”น100% Natural ๐Ÿ”บhealthy lifestyle๐Ÿ”บPersonal Fitness Trainer/athlete๐Ÿ”ธmotivation๐Ÿ’ชtravel ๐ŸŒŽIsrael ๐Ÿ‡ฎ๐Ÿ‡ฑTLV๐Ÿ”น๐Ÿ”บhttps://m.facebook.com/eden.malka.58

ืฉื‘ื•ืข ื˜ื•ื‘ ๐Ÿฅฉ๐Ÿ’ฅ๐Ÿฝ
*300 ื’ืจื ื‘ืฉืจ ื‘ืงืจ ื˜ื—ื•ืŸ ืขืœ ื”ืžื—ื‘ืช ืขื ืฉืžืŸ ื–ื™ืช ืฉื•ื ืงืฆื•ืฅ,ืคืœืคืœ ื—ืจื™ืฃ ื™ืจื•ืง ื•ืื“ื•ื, ื‘ืฆืœ ืกื’ื•ืœ ื•ืœื‘ืŸ ืงืฆื•ืฅ ,ืœืชื‘ืœ ืขื ืจืืก ืืœ ื—ื ื•ืช ,ื›ื•ืจื›ื•ื, ืคืœืคืœ ืฉื—ื•ืจ ื’ืจื•ืก , ืคืคืจื™ืงื” ืžืชื•ืงื” ืžืขื˜ ื•ืžืœื— ื”ืžืœืื™ื”.
*ื™ืจืงื•ืช ืงืœื•ื™ื™ื ื‘ืฆื“ ืžืชื•ื‘ืœื™ื ืขื ืฉืžืŸ ืฉื•ืžืฉื•ื /ืฉืžืŸ ื–ื™ืช ,ื›ื•ืจื›ื•ื, ืžืœื— ื”ืžืœืื™ื”, ื•ื˜ื™ืžื™ืŸ. 200^ ื‘ืชื ื•ืจ ื—ื 15
ื“ืงื•ืช ( ื“ืœืขืช, ืงื•ืœื•ืจื‘ื™, ื•ื–ื•ืงื™ื ื™)
Good week ๐Ÿฝ๐Ÿฅฉ๐Ÿ˜‹
Ground beef with olive oil, onion ,garlic and
lots of spicy ๐ŸŒถ ๐Ÿ”ฅ Roasted vegetables on the side(Pumpkin, zucchini, colorby) ๐Ÿ™Œ๐Ÿ˜‹ #healthyfood#instafit#groundbeef#vegetables#dietfood#protein#foodshare#homefood#lovefood#tasty#delicious#followforfollow @eden_malka_fit

ืฆื”ืจื™ื ื˜ื•ื‘ื™ื ื—ื‘ืจื™ื ๐Ÿ˜Šโ˜„๏ธ
ื›ืžื” ืžืฉืคื˜ื™ ืžื•ื˜ื™ื‘ืฆื™ื” ืœื—ื™ื™ื ืฉื™ืขืฉื• ืœื›ื ืื—ืœื” ื™ื•ื๐Ÿ”๐Ÿ’ช 1. ื”ืกื›ื ื” ื”ื’ื“ื•ืœื” ื”ื™ื ืœื ืœื ืœื›ื•ื•ืŸ ื’ื‘ื•ื” ื•ืœื”ื—ื˜ื™ื ืืช ื”ืžื˜ืจื”๐ŸŒ๏ธโ€โ™‚๏ธ , ืืœื ืœื›ื•ื•ืŸ ื ืžื•ืš ื•ืœืคื’ื•ืข๐ŸŽฏ
2. ื‘ื›ืœ ืคืขื ืฉืชื’ื™ืขื• ืœืงืฆื” ื’ื‘ื•ืœ ื”ื™ื›ื•ืœืช๐ŸŽขืชื’ืœื• ืฉืžืขื‘ืจ ืœื’ื‘ื•ืœ ืฉื•ื›ืŸ ืฉื˜ื— ื—ื“ืฉ ื•ืžื“ื”ื™ื ืฉืขื•ื“ ืœื ื‘ื™ืงืจืชื ื‘ื•๐Ÿœ
3. ืื ืืชื ืจื•ืฆื™ื ืœื”ืฉื™ื’ ืžืฉื”ื• ืฉืžืขื•ืœื ืœื ื”ื™ื” ืœื›ื๐Ÿ†, ืืชื ืฆืจื™ื›ื™ื ืœืขืฉื•ืช ืžืฉื”ื• ืฉืืฃ ืคืขื ืœื ืขืฉื™ืชื๐Ÿง—โ€โ™‚๏ธ. 4. ืืœ ืชืกืคืจื• ื›ืžื” ืคืขืžื™ื ื”ืคืกื“ืชื๐Ÿ’ถ ืžืœื™ื•ืŸ ื›ื™ืฉืœื•ื ื•ืช ื ืžื—ืงื™ื ื‘ื”ืฆืœื—ื” ืื—ืช.๐Ÿ‹๏ธโ€โ™€๏ธ
5. ืดื‘ืœืชื™ ืืคืฉืจื™ืด ื”ื•ื ืžื•ืฉื’ ื–ืžื ื™ ื‘ืœื‘ื“๐Ÿ”นืืชื ืชื—ืœื™ื˜ื• ืžืชื™ ื”ื•ื ื™ื”ืคื•ืš ืœืืคืฉืจื™๐Ÿ”ธ
#reallife#healtylife#lifefitness#lifestyleblogger#lifecoach#meditation#relax#relaxationtime#thoughts#tbt๐Ÿ”™#instafit#instagood#instalook#me#cute#smile#telaviv#jaffa#follow4follow @eden_malka_fit

ืงืฆืช ืžื•ื˜ื™ื‘ืฆื™ื™ื” ืœืกื•ืคืดืฉ ืžื“ื”ื™ื๐Ÿ˜‰๐ŸŒŠ๐Ÿ’ซ ืจื•ืฅ ืืœ ื”ื—ืœื•ืžื•ืช ืฉืœืš ...๐ŸŒ 
ืจื•ืฅ ืืœ ื”ืžื˜ืจื” ืฉืœืš...๐ŸŽฏ
ืจื•ืฅ ืœืžืขืŸ ื”ื‘ืจื™ืื•ืช ืฉืœืšโค๏ธ ืจื•ืฅ ืœืžืขืŸ ืขืชื™ื“ ื˜ื•ื‘ ื™ื•ืชืจ...๐Ÿ‘ˆโœŠ
ืจื•ืฅ ื—ื‘ืจ ืจื•ืฅ...๐Ÿƒ๐Ÿƒ๐Ÿƒ "ื”ื—ืœื•ื ืฉืœ ื›ืœ ืื—ื“ ื™ื›ื•ืœ ืœื”ืชื’ืฉื ืื ืืชื” ืจืง ื“ื‘ืง ื‘ื• ื•ืขื•ื‘ื“ ืงืฉื” ืœื”ืฉื™ื’ื•" ๐Ÿ’ช- ืกืจื™ื ื” ื•ื™ืœื™ืืžืก.

motivation for an amazing weekend๐Ÿ˜‰๐ŸŒŠ๐Ÿ’ซ Run to your dreams ...๐ŸŒ 
Run to your goal...๐ŸŽฏ
Run for your health...โค๏ธ
Run for a better future...๐Ÿ‘‰โœŠ
Run friend run...๐Ÿƒ๐Ÿƒ๐Ÿƒ "Anyone's dream can come true if you just stick to it and work hard to get it" ๐Ÿ’ช- Serena Williams.
#wednesdaymotivation#motivation#runingman#run#outr#goals#personaltrainer#fitlife#fitnessmodel#beach#view#healtylife#health#training#coaching#telavivjaffa#telavivcity#instafit#follow

Have a good week everyone ๐Ÿ’ฅ๐Ÿ˜Š๐Ÿ™Œ
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๐Ÿ’ช
๐ŸŒž โ˜€๏ธ โšก๏ธ ๐ŸŽฏ .
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#motivation#fitness#fit#workout#postworkout#lifestyle#lifefitness#healtylife#diet#me#instafit#instagood#instalook#tbt#gymnastics#tbt#sun#view#sunsout#body#tattooboy#photoshoot

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