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eddytheeagle eddytheeagle

697 posts   376 followers   372 followings

Erik Roth  Living in Rotterdam..Teacher, food lover, trying to get fit and strong, focus on getting better every day..

http://www.instacanv.as/eddytheeagle

❤️ The Fall colours at this ❤️shaped tree...Beautifull walk in the forest today with @krisvd #fall #forest #tree #nature #natgeo #fallcolours #maashorst

Great circuit to start the weekend! 45 sec each, 15 sec rest, 3 rounds in Total..Tnx @patrickvanderjagt #fitforlife #fitforfree #fitdutchies #fitnessmotivation #personaltrainer #pulsepersonaltraining #wod #workout

Great workout yesterday! The 'rope' part was Very fun but also Very tiring! Did 7 rounds with the last 3 rounds ' in a row' without rest...😓😓 #personaltrainer #pulsepersonaltraining #fitnessmotivation #fitforlife #fitdutchies #wod #workout #ropes #kettlebell #squats @patrickvanderjagt

Today's AMRAP! Made it to 9 rounds in 20 min..Great way to start the weekend!! #fitforfree #fitforlife #personaltrainer #pulsepersonaltraining #fitnessmotivation #amrap #wod #training @patrickvanderjagt

Admiring the Great Yukon! Not One day goes by without thinking back about last summer in Yukon & Alaska...😍 #yukon #yukongold #travel #summer #memories #lake #nature @travelyukon @igers_yukon #foxlake #foxlakecampground

Ab attack! Great training yesterday! Did Some running to collect money for St.Martin and Some Ab burning routines! Have a Great weekend ya'll! #fitforlife #fitforfree #fitdutchies #fitnessmotivation #abs #abworkout #personaltrainer #pulsepersonaltraining @patrickvanderjagt

Great fireworks tonight in Rotterdam! Wereldhaven dagen 2017! #rotterdam #wereldhavendagen #010 #roffa #fireworks #erasmusbrug #010isntjustacode #instawalk010 #rottergram

Summer holiday memories...Can we go back to Alaska please??! #alaska #valdez #kayaking #pangea #pangeaadventures #princewilliamsound #icebergs #glacier #ice #memories @krisvd

Yesterday's challenge: 50 pull ups, 100 box jumps, 150 push ups...in 30 mins...I was 20 push ups short After 30 mins...But did the final 20 After all..Big workout! #personaltrainer #pulsepersonaltraining #fitnessmotivation #fitdutchies #fitforlife #fitforfree #wod #workout @patrickvanderjagt

Look at him smiling just before training yesterday! Thanks for challenging me every week @patrickvanderjagt #personaltrainer #pulsepersonaltraining #fitnessmotivation #fitdutchies #fitforlife #fitforfree #wod

Great workout to start the week with..2000 meters rowing with 4 push ups on every full minute...made it in 13 minutes! #fitforlife #fitdutchies #fitnessmotivation #pulsepersonaltraining #personaltrainer #rowing #pushups #wod @peterritskes

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