eddygpt eddygpt

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Edward Gonzales  -Online personal trainer -Trainer page-Facebook.com/eddygpt -Snap-eddygpt

Another hot start for an amazing online client!!!
3 weeks in
14lbs gone
Keto + my at home workouts have been her key to success. Amazing job homie let's keep this going
PS - having a sale on my keto +glute online training package and also I have a personal training opening if you can train before noon!!!
#beforeandafter #diet #tabata #hiit #Gym #fitness #keto #onlinetrainer #iifymgirls #ketogenicliving #ketomuscle #cardio #hiit #fitness #fitspo #fit #momswholift

Exactly how I wanted to start my bday celebration

I love working with postpartum mommy's!!!!! 22lbs gone using my keto + at home workout program. Amazing job homie let's keep this going #beforeandafter #diet #tabata #hiit #Gym #fitness #keto #onlinetrainer #iifymgirls #ketogenicliving #ketomuscle #cardio #hiit #fitness #fitspo #fit #momswholift

Another awesome online client success story!!!! One month in
13lbs down
She used a combination of my keto +intense competitor plan workouts to achieve this awesome start. Keep it up homie you're doing damn damn great #beforeandafter #diet #tabata #hiit #Gym #fitness #keto #onlinetrainer #iifymgirls #ketogenicliving #ketomuscle #cardio #hiit #fitness #fitspo #fit #momswholift

Another awesome online client success story!!!! Solid consistent results for this hardworking female. Amazing work my friend we are about to smash goal #1 (30lbs) and you made it look easy #beforeandafter #diet #tabata #hiit #Gym #fitness #keto #onlinetrainer #iifymgirls #ketogenicliving #ketomuscle #cardio #hiit #fitness #fitspo #fit #momswholift

Let's feature some badass moms today!!!! Ryan has been nothing but an inspiration!!! Taking care of her 2 kids and hubby all while prepping for a show is as tough as it gets. She never made excuses to me just simply asked what the plan was and handled her buisness. Amazing work my friend
#teampowertrip #npctexas #npcbikini #glutes #legday #girlswithabs #texasmuscle #proudcoach #diet #cardio #iifymgirls #hiit #adelagarciaclassic #philheathclassic #citylimitschampionships #ronniecolemanclassic #girlswhosquat #momswithabs #momswholift

33 years old today
Thank you fitness for making me age like wine instead of bread lol
My early 20s I was lost
Mid 20s I knew what I wanted but simply wanted more
Late 20s I realized who tf I am
Now in my 30s I feel like I can have what I want not because it's handed to me....but because I've worked my ass off and put my self in a position to do so

Today's quad shocker.... This week has been all about blood volume... Laymen terms get alot of blood into said muscle
-10 sets of 10 leg extension (minimal rest between sets)
-10 sets of 10 body weight split squat
- 6 sets of 6 close stance leg press 20 seconds break between sets
-6 sets of 6 reverse hack squat with a 1 second pause at bottom of each rep again 20 seconds between sets
Kind of a stupid quad day but it was fun... Took me about 43 mins to complete
#quads #teampowertrip #npctexas #legday #veins #legworkouts

Let's get this #humpday started!!!
90 days in to my keto + glute program
20lbs down
A whole new damn body!!!!
Amazing work my friend you've been nothing but consistent through this entire process!!! One month to go let's make some more noise
#glutes #legday #girlswithabs #texasmuscle #proudcoach #diet #cardio #iifymgirls #hiit #tabata #keto #ketogains #fitness #fitspo #ketogenicliving #ketomuscle

2018 has been a damn year for #teampowertrip
20 total medals/trophies so far and we are just getting started!!! Amazing work so far ladies... A coach is only as good as his team and you ladies are killing it. 1st half of the season is about done BRING ON THE SECOND HALF
#teampowertrip #npctexas #npcbikini #glutes #legday #girlswithabs #texasmuscle #proudcoach #diet #cardio #iifymgirls #hiit #adelagarciaclassic #philheathclassic #citylimitschampionships #ronniecolemanclassic #girlswhosquat #momswithabs #momswholift

What a difference a year makes for Mel!!!! 20lbs gone is one thing....but her growing self esteem and confidence is the real story here. You check in religiously (with pics and measurements), you bust your ass and I'm damn proud of your results. Keep it up homie #beforeandafter #diet #tabata #hiit #Gym #fitness #keto #onlinetrainer #iifymgirls #ketogenicliving #ketomuscle #cardio #hiit #fitness #fitspo #fit

37lbs gone and she made it look easy!!!! Keto +gym workouts =her results. Amazing job homie let's keep this going #beforeandafter #diet #tabata #hiit #Gym #fitness #keto #onlinetrainer #iifymgirls #ketogenicliving #ketomuscle #cardio #hiit #fitness #fitspo #fit #momswholift

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