ecuwrx ecuwrx

216 posts   1,191 followers   1,863 followings

Fernando, BS, CPT  3xNQ NPC Competitor 2A Supporter Subie lover ECU Alum #taxationistheft

Facebook is doing one thing right... their filters are pretty decent. Now excuse me while I wizard me up some magic and hit this sales quota so I can start this long weekend early lol Happy Friday y'all!
#dumbelldore #harryspotter #lordswoledemort #hermaionegainsger #flexfriday #letsgetthispartystarted #biyourselfasteakdinner #triandstopme #punny #saleshumor #dommazzetti

That taper still has a little V to it... #suckitin #thinkthin #latisimusdorksi #itsnotatumor

As most of you know I'm no longer prepping for the June 9th show and decided to focus on trying to step on stage at a national level show of some sort in 2019. Trying my damndest to keep from getting too fluffy while enjoying the freedoms of non-prep life... mainly chocolate for some reason... So here's 3 weeks post prep abandonment... It is what it is... #bulklife #gettingfluffy #whereismyselfcontrol #putthespoondown

Happy Mother's Day to all the great moms out there. Especially this one.
#happymothersday #familytime #sombritadog

After the last attempt at 135, my ego got the best of me and the 150s were calling my name... I need to start posting more pull videos I think #egolifting
#internationalchestday #pressesforthedresses #injurypending

Repping @fivefivesixfit while repping #315.
Been working through several lower body injuries but who said physique guys don't train legs... Caught part 1 of the back squat/front squat superset.
#legday #bringthewheelchair #dontpuke #flamingophysique #growdemchickenlegs

Benefits to working in D.C.
#nightstroll #cardioview #washingtondc #dc

Just another incline dumbbell video... Can you tell I enjoy presses?

#115s #classicgymbro #internationalchestday #everydayischestday #filtergains

Normally shy away for barbell chest movements due to the partial tear in the labrum but this surprisingly didn't hurt that bad.
#245 #everydayischestday #justbreathe

If you didn't take a gym mirror selfie did you even really lift?
#shamelessselefie #adobegainz #filtersonfilters

But today was chest day... I suppose theres never a bad time for a good lat flair... #ils #heavilyfiltered #redbullgivesyouwings #556fit

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