eclecticnick eclecticnick

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Nicholas Bartash  Firefighter πŸ‘¨β€πŸš’ Strength athlete πŸ‹πŸ»β€β™‚οΈ Runner πŸƒπŸ»β€β™‚οΈ Chef 🍳 Outdoor enthusiast πŸ”

Awesome run at Pilot Mountain State Park this morning! So grateful for the beautiful weather! New training block has begun in preparation of my first 50-miler in September. To say I am really excited would be an understatement. Coming back from a nasty knee injury it has definitely been a long journey to step foot on the trails again let alone race. Persistence was key though, always taking it one day at a time and keeping a positive mindset. β€œDo not pray for an easy life, but the strength to endure a hard one” -Bruce Lee #trailrunning #trailrunner #ultrarunning #ultrarunner #running #runner #trails #salomonrunning #exercise #fitness #fitnessmotivation #hiking #training

Step out of your comfort zone. Sometimes I like psychological training. 2 hours on a stair climber is a mental drain but it felt good to conquer it. It is all about having the right mindset. It is so easy to quit sometimes but let me tell you victory is oh so sweet and intoxicating. Fight your battles to win the war. #workout #exercise #training #running #crosstraining #crosstrain #bodybuilding #calisthenics #cardio #stairs #fitness #fitnessmotivation #motivation #inspiration #trailrunner #runner #climbing #climber

Helluva pump. 1,000 push ups in 42 minutes. I am an endurance junkie, I love anything that requires you to push your body for long durations. In the past I’ve pulled some heavy weight but to me it doesn’t compare to the euphoric feeling of going the distance. Push yourself today! #weightlifting #calisthenics #bodybuilding #workout #exercise #pushup #fitness #fitnessmotivation #motivation #nutrition #health #wellness

I love pull ups, all variations. One of my favorites is weighted pull ups. Managed 8 with 45lbs and 1.755555... with 100lbs πŸ˜…. Not bad for a scrawny 164lbs 🀣. #calisthenics #workout #weightloss #weightlifting #bodybuilding #fitness #fitnessmotivation #motivation #pullup #pullups #climbing #rockclimbing #bouldering #gym

My inversion boots finally came! As someone who is very active with weight training and running I was looking for a way to help decompress the spine. After some research I figured this would be the best proactive approach for myself. #exercise #workout #fitness #fitnessmotivation #motivation #calisthenics #running #trailrunning #climbing #rockclimbing #bouldering #weighttraining #weightlifting

My favorite thing about a 16 hour fast is when I get to eat. You honestly never want to have a bad meal coming off a fast. Spinach and onion omelet with gournay pepper cheese, coppa ham, uncured pepperoni, grass fed butter, goat cheese, apricot preserve, gala apple, orange and sourdough bread. #food #foodporn #foodie #exercise #fitness #fitnessmotivation #motivation #nutrition #running #workout #calisthenics #climbing

Thanks for the gifts @juhookerun ! A delicious Belgian Ale and a 32oz beer glass! 🍻 🍺 #beer #newyearseve

Breakfast! My favorite meal of the day the most important. Over night your body essentially fasts so it is important to hydrate first thing in the morning and fuel your body for the day! Roasted garlic toast, 1 egg easy over, goat cheese, black pepper salami, grass-fed butter and apricot preserve. #foodporn #food #foodie #fitness #exercise #workout #fitnessmotivation #running #trailrunner #trailrunning #ultrarunning #calisthenics

Not the cleanest presentation but after a depletion workout I was hungry 🀀. 2 eggs, half andouille sausage, caramelized onions, 2 pieces of sourdough topped with green onions. #ultrarunner #running #trailrunner #trailrunning #foodporn #food #exercise #fitness #fitnessmotivation #diet #workout #calisthenics #weightloss #weightlifting

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