ecboxingperformance ecboxingperformance

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EC Boxing Performance  @ecboxingperformance #teamtough

Great little group of full day campers. The half day kids are missing but we know they had just as much fun. 🥊✌🏼 Enjoy your summer #teamtough #ECBSTYLE

Mcdonald Boys don't waste any time getting at er lol!

Kids are home safe. After sparring, bagwork and random tires being flipped we put in that body work. On Sept 22nd.. Rothesay is the place to be... Stay tuned.

Summer Camp Day 2. When the kids hiit circuit before snack!

Summer Camp day 1 week 1 down. Good work ethic from this bunch!

EAST COAST BOXING WEEK 1 Summer Camp begins with a morning run!

Heavybags, slipballs, ropes, TRX and I'll beat ya to the fifty and back! Outside ot. Inside Happy Canada day weekend 🥊All Heart Baby

2018 Junior Canadian Gold Medalist Kate Lee in NS with another 2nd round stoppage!! Rep yo City... Rep yo Hood (Province) !
(Kudos to Young but Mighty Jake 'Underdog' Macdonald for the photobomb) and DK with the Peace out

Did someone ask for an outdoors workout? How bout heavybags and badass tire flips and smashes for starters 🥊🔥🔥🔥🔥💯 it's started

Hmmmm.... Summer time madness! Proof is in the passion. Any guesses what this is and where its goin?

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