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Melanie Palummo  Empowering and inspiring you to live holistically with ease. 🌈 New Workshop πŸ‘‰πŸ½ Intro to Meditation and Energy Healing, June 25th.

https://www.eventbrite.com/e/introduction-to-meditation-energy-healing-tickets-35250667696?aff=es2

Cannot wait for Sunday!! It's going to be awesome πŸ™πŸ½πŸŒˆβ€οΈ
For more info click the link in my bio πŸ‘†πŸ½
See you there @decisionscafe πŸ€™πŸ½πŸ€™πŸ½πŸ€™πŸ½
@selflovesocialclub @thecocoonproject
.
#meditation #energyhealing #workshop #sunshinecoast #byronbay #sunshine #happiness #yay #livingthedream #holisticliving

Bring your body back into balance with some energy cleansing techniques 😌
I'll be teaching these techniques plus how to incorporate simple meditation practices into your modern day, busy lives at my workshop this Sunday 25th of June, 4pm @decisionscafe Birtinya QLD.
This workshop was co-created with beautiful being, Alex of @selflovesocialclub . We are both passionate in empowering and inspiring you to live a healthier & happier life!
Tickets available through Eventbrite. πŸ™πŸ½ Link in bio! Bookings essential. 😘

Meditation has an array of health benefits; physically, mentally and emotionally. Just like starting a new hobby, it takes time and patience to build your skills and so the same goes with meditation. Queenslanders! I'll be holding a workshop in co-creation with @selflovesocialclub , Sunday June 25th at 4pm in @decisionscafe . Learn about the basics of meditation and energy healing to empower you to bring yourself back into a balanced state. See ya there!!
Tickets available through Eventbrite. Link in Bio πŸ¦‹

Warm Asian salad πŸ‘˜
Quinoa base
Minced pork stir fried with fresh ginger, garlic and red onion and tamari sauce.
red capsicum, broccoli and purple cabbage.
Finished off with fresh coriander and @doterra lemongrass essential oil.
πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹
. .
#lunch #organic #cleaneating #health #healthyfood #healthymeal #eeeeeats #cleaneats #fitfam #fitfamily #glutenfree #dairyfree #paleo #detox #eatclean #easy #holisticliving

New workshop co-created with the delightful @selflovesocialclub
25th of June @decisionscafe Birtinya, QLD.
Understand the basics of meditation and how to incorporate it into your busy life, Understand the bodies energetic nature as well as learning easy tools in how to keep your energy clear and you mind calm.
Bookings essential! Link in bio πŸ‘†πŸ½

Beautiful women, tonight we will let go of all the heaviness we carry around with us. Using the powerful energy of the moon we will shed our fears, worries, concerns and perhaps a part of us that we feel we have outgrown. Join me for a Full Moon Ritual at Shelley beach, 7:30pm where we will gather around a fire, call upon the spirits of the ancestors and give thanks to mumma earth. It is my intention that you will feel grounded with a lightness to your being.
I'm am offering this by heartfelt donation. Please invite anyone who you may feel may need it.
Please rug up and maybe bring something to sit on. Also, prepare by writing down what it is that you are wanting to let go of as we will release this into the fire. Some questions you could ask yourself are"What is holding me back?" "What behaviours, beliefs, attitudes are no longer serving me?" "What do I really want more of? And so what do I need to let go of in order to be/do/have more?"
Any questions please do not hesitate to contact me.

Calling out to all the Goddesses. Join me this Thurs 11/05 at 7:30pm for a full moon πŸŒ• ritual at the beach. Location is TBA but will be somewhere near Manly.
Rug up, it will be chilly! I will have a bonfire going and some Chai at the end to warm us up!
I will release details this afternoon. ⭐️
Thank you for the beautiful photo: @jimcrottyphotog
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#fullmoon #fullmoonritual #goddesscircle #goddess #ceremony #pachamama #release #letgo #balance

I'm feeling like I need some abundance to fly my way so that I can create these up coming workshops I have in mind πŸ’– Join me tomorrow morning 6:30am AEST for a guided meditation in bringing more abundance into your life. Find an anchor that you will use to ground the energy as well as serving as a reminder of the abundance that flows to you. I'm using a $50 not that my dear friend @simone_mingolla gave me. A beautiful soul that opened my mind and heart to new possibilities and reminded me to get out of my own way and to not be afraid to DREAM BIG ✨✨✨#letitflowbaby

The aim of the life of a rosebud is to be all that is inherent as potentiality in the rosebush: that it's leaves are well developed and that it's flower is the most perfect rose that can grow out of this seed.
- Eric Fromm

Get Heavily Meditated today! @luxe_yoga .
Learn about the benefits of meditation and how you can incorporate meditation into your busy life.
Luxe Yoga and Coffee Lounge in Brookvale
2pm-3pm
✌🏽✌🏽✌🏽

Feel the Fear...
New blog post up on www.echolistic.com
http://ow.ly/fTYU30bpKOA

Join me for a LIVE meditation tomorrow morning from (hopefully 🀞🏽) sunny Byron Bay πŸ˜„πŸ˜„πŸ˜„ 6:30am, right here through Instagram stories 🌈🌈🌈 #holistichealth #holisticliving #meditation #livemeditation

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