We (including myself) are SO programmed to run and "get somebody told" when we are hurt by others, BUT....ive learned to use wisdom and remain silent. It didn't happen overnight, but it happened. Yes, it takes patience AND practice, but once you've mastered both, it allows you to get over the hurt, SINCERELY pray for the person(s) involved, maintain good karma😉😉, and leave it in the past. It should NEVER be about revenge or defamation....that takes TOO much energy and messes with your spirit. Choose to remain silent and continue living. The reward is so much greater if u just remain silent, forgive, and carry on. Every experience yields a testimony and a lesson. I love my life even with the ups, downs, struggles, joys, broke days, times shared with friends and families, and everything else that comes along with LIVING!!! I enjoy good energy, good people, good karma, and remaining silent. 🌞🌞🌞🌞🌞🌞🌞🌞🌞....keep ya head up.