ebailey_fitness ebailey_fitness

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Erin Bailey  Boston. Fitness professional. Marketing consultant. Feminist. Fitness model. Blogger. Kitty mama. #ChaseJoy


Vegan tacos for today's fuel. I'm just going to throw this out there, from purchasing ALL of the ingredients here to eating time was 32 min.
Don't over complicate eating and cooking guys.
All of these ingredients were locally made or grown which I love #shoplocal
Corn tortilla, mixed greens, sweet potatoes, tomatoes, tofu, and salsa.
Probably eating this for dinner too ✌🏼

"Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi πŸ“· @davidsalafia
@reebok @reebokwomen #bemorehuman

Life is full of highs and lows. It's a cycle. The good doesn't last forever but thank goodness the bad doesn't either.
So when it's good, soak it up, ride it out, relish in it.
Life = so freaking good.
Oh and I took @yaholmie RoadxCycle class tonight to test out my new @underarmourrunning gear and I'm obsessed. Also in case you watched me story and was curious, the leggings don't fall down πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ

"Stop being pissed off about someone controlling your life because you're not. Stop lying." @etthehiphoppreacher
Yesterday @mktinspires shared, Personal Freedom, a video by my main motivator @etthehiphoppreacher .
Life is about personal freedom, about making your own choices, about hustling for the life that you want.
That's what I'm doing. That's the leap I made. I was sick of someone else dictating my day. Now I do. I choose the clients I work with. I choose the studios I teach at. I choose how my day is spent.
And I love it. I'm obsessed with my life. Never settle. Never stop. Get obsessed with you life, and if you're not, change it.
πŸ“· @robertomatteophotography
@underarmourwomen @underarmourrunning

When you begin to think of food as fuel for your body, your relationship with food begins to change.
We often associate food with emotion, comforting us when we're upset and celebrating with us for our victories. That's our culture, and that's ok.
But what if instead we ate whole foods, foods that helped our bodies grow stronger, move faster, love harder.
Food is not your crutch. Food is your fuel.
We have one body, fuel it with the best.
Today's fuel is by @soulfu3l Hawaiian BBQ chicken, pea pods, and coconut rice. πŸ€—β€βœŒπŸΌ

Waking up excited about Monday. Always. ❀
If you're not excited about your life. Change it. It's just the simple.
Wearing @craneandlion {use EBAILEY25 for 25% off your purchase πŸ‘ŒπŸΌ}

Never touch anything with half your heart. πŸ’™
πŸ“· @jennymoloneycommercial

I only have room in my life for people who will love me as hard and unconditionally as my Cleo. ❀ #melting #catlady #cleo

Do your own thing.
It doesn't matter what I'm doing. Or anyone else in IG, do you.
Today I jumped back in the fitness game with my first workout since the marathon taking TrainXStrength with my babe @zeppie034. It hurt. But I missed it so much. Ended up hanging out afterwards to practice a little mitt work with my boy Dave and @georgeforeman3 he taught me how to breath while I punch πŸ™ŒπŸΌ
If that's not how to end a Friday on a high I dont know what is. πŸ€—
Endorphin x πŸ’―

I hit mile three and knew it wasn't going to be the race I though I would run. Everything felt difficult. I couldn't find my stride. My mental strength was gone. I didn't feel like I had my A-game.
Right there at mile three it was just about finishing strong, and enjoying the journey.
So I smiled, I laughed, I stopped and took pictures with family and friends. I high fived the kids and blew kisses at the cute boys. I sang Sweet Caroline rounding the firehouse turn, and thanked each of the officers and volunteers I passed. I chewed all the ice, and poured water on my head at every mile. I caught up with an old boss and made him run a mile with me, I went live on IG with Daisy sharing the heartbreak of heartbreak hill. I talked to the runners beside me, I hugged strangers.
I threw up lots of ✌🏼 signs and smiled a ton.
It's not about finishing first. It's not about the finish line. It's always about the journey and what you make it to be. This life is so wonderful. It may not always be what you think, but there is good at every corner. Everyday is what you make it. Make it so wonderful your cheeks hurt from smiling. Make it count. Make it memorable. Enjoy the journey. The highs, the lows, soak it all in. Because it's all wonderful. πŸ’™πŸ’›
This photo was taken at mile 25. All smiles, all love, all the salt had left my body haha. On Monday I quite literally chased joy for 26.2 miles. That's what it's about right? πŸ’™
#chasejoy #beboston #bostonmarathon

Eat more plants. 🌎
Quinoa taco salad from @eatbychloe πŸ’š #vegan #plantbased

Half smile // half cringe.
Turmeric latte from @jugosboston for all the anti-inflammatory everything this morning. Two days after is always the worst. I'll be wearing my @adidas marathon jacket today as a warning to everyone around me how slow I'll be moving. I appreciate you understanding. πŸ™πŸΌπŸ’™πŸ’›

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