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eatsbyemb eatsbyemb

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Emily Boley  🌱 breakfast enthusiast 👩‍🍳 baker @annandfrans 🏳️ cape cod, ma

at work thinking about last week’s vegan everything bagels. 🌱🍴 one with roasted red pepper hummus + cherry tomato + capers. the other, vegan cream cheez + steamed garlic kale + sauerkraut. #eatsbyemb

Feeling like a kid with this PB&J strawberry banana yogurt bowl. 🥣 Topped with my homemade blueberry chia jam + raw almond butter. #eatsbyemb

I call this meal: “I’m too tired to make dinner so here’s a little bit of everything on top of arugula!” 🌱 #eatsbyemb

Whipped up some homemade Buttermilk Biscuits for breakfast yesterday! Felt weird to bake them in a home kitchen instead of at @annandfrans! Thanks for letting me use your kitchen, @carynbeaty! #eatsbyemb

it’s been a rough couple of days — no power, car window shattered — but my awesome pal has been the most generous, supportive host! thanks for the roof, the food, and the friendship. 💞👭

lunch today is my take on @birdinthesun’s ‘grain and seed bowl’ made with red quinoa + mixed greens + red onion + raspberries + mushroom + fried egg. #eatsbyemb

my power alreadyyy went out again but luckily I cooked some mushrooms moments before that happened! ❄️⚡️ pumpernickel with vegan cream cheese topped with vegan blueberry yogurt + homemade blueberry chia jam. the other, cherry tomatoes + mushroom. stay safe out there! #eatsbyemb

vegan toast x2 to start the week 🌱✨ toasted pumpernickel with vegan blueberry yogurt + homemade blueberry chia jam // vegan cream cheez + mushroom + capers #eatsbyemb

is eating at 5pm early dinner or late lunch? 🤔 doesn’t really matter when it’s this simple and tasty! bed of massaged kale (evoo, lemon juice, black pepper) topped with asparagus + an egg fried with asiago cheese #eatsbyemb

whipped up some homemade blueberry chia jam this morning ✨💕 tested it out on some strawberry almond oats + vegan blueberry yogurt... it’s gooooood #eatsbyemb

Thinking about summer today... ☀️💕 Freshly picked blueberries, like the ones on this throwback toast, are just one of the many things I’m looking forward to. #eatsbyemb

Saturday means breakfast tacos! 🌮🍳 Whole wheat tortillas with vegan cream cheez + crispy garlic kale + fried eggs + mushroom + cherry tomato plus strawberries. #eatsbyemb

Finished up the sweet potato I had for breakfast yesterday with more toasts today. 🍠✨ One with mashed avocado + cherry tomatoes, the other with vegan cream cheez + banana + almond butter + chia! Plus some strawberries. #eatsbyemb

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