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Calli | Health & Wellness Blog  🌻yogi • runner • live colorfully 🍇Founder of @berrygoodbliss 📍Boston, MA 💌pappascalli@gmail.com 🙏🏼RYS200 Certified Yoga Teacher

http://eatrunandeverythinginbetween.com/?_sp=4844fa4d-f604-4eaf-a456-5f55160a1369.1511275405069&p=3729

can never have enough butternut squash in your diet, right?! Taking full advantage of ALL DA SQUASH this November 🙏🏼✨🤤

Vegan butternut squash soup courtesy of my mama, the one who taught me allll I know about coookin! Whose your kitchen inspo/role-model?!





#foodblogfeed #foods4thought #buzzfeedfood #fitfoodie #butternutsquash #iamwellandgood #veganfoodshare #bonappetit #thanksgiving #droolclub #forkyeah #foodpic #eatingfortheinsta #instayum #instadaily #huffpostgram #lunchideas #eatwellbewell #foodgasm #bbgcommunity #feedfeed #healthyfats #huffposttaste #wholefoods #plantbased #f52grams #food52 #eeeeeats @wholefoods @thefeedfeed @food52

there’s never a day that goes by, where I don’t feel grateful to have this guy in my life ✨🙌🏼 // photo cred 📸 @mstudiosri

I hope you all had a great time celebrating thanksgiving with friends and family! Where off to thanksgiving dinner round ✌🏼 at my moms up in gloucester today!





#iamwellandgood #mindbodysoul #relationshipgoals #gratitude #grateful #positivevibes #positivity #newportri #engagementphotos #wedding #weddingphotography #weddingdetails #instadaily #betterhalf #weddingplanning #thanksgiving

Happyy thanksgiving y’all!!! Feelin pretty damn grateful for my life just the way is - justin, ma fam, my friendz, you guys! 🙏🏼✨ // diving into a big ass veggie-packed smoothie bowl to keep me satiated until the feeeaasst 👇🏼

Blended frozen zucchini + frozen cauliflower rice + 1/3 frozen banana + 1/4 avocado + 1.5 tsp of @artisanaorganics coconut butter + a whole lottta spinach + 1 tbsp @bobsredmill ground flax seed + 2 scoops @alohamoment vanilla protein + cinnamon + a dash of vanilla // topped with bee pollen & shredded coconut 💚





#foodblogfeed #foods4thought #buzzfeedfood #fitfoodie #breakfastbowl #smoothiebowl #iamwellandgood #greensmoothie #bonappetit #veganfoodshare #foodpic #eatingfortheinsta #instayum #instadaily #huffpostgram #breakfastgoals #eatwellbewell #foodgasm #bbgcommunity #feedfeed #healthyfats #huffposttaste #wholefoods #plantbased #f52grams #food52 #eeeeeats @wholefoods @thefeedfeed @food52

first sweet, now savory because y’all know I’m indecisive af 💁🏼‍♀️ // @barelybread onion-garlic-sea salt bagel (so effin addicting) + beet hummus + avocado + sprouts + @traderjoes everything seasoning ✨🙌🏼 ZAYUMMM





#foodblogfeed #foods4thought #buzzfeedfood #fitfoodie #avocadotoast #breakfastgoals #iamwellandgood #bagels #bonappetit #glutenfree #foodpic #eatingfortheinsta #instayum #instadaily #huffpostgram #droolclub #forkyeah #eatwellbewell #foodgasm #bbgcommunity #feedfeed #healthyfats #huffposttaste #wholefoods #plantbased #f52grams #food52 #eeeeeats @wholefoods @thefeedfeed @food52

rainy Wednesday’s accompanied by a toasted @barelybread cinnamon raisin bagel that I whipped up for @jesuss1791 because I still feel bad for him and his knee and his inability to make breakfast at all 🤷🏼‍♀️😏 hehe happy hump day! // topped the bagel off with @wholefoodsboston almond butter + sliced gala 🍎 + @primalpalate apple pie spice





#foodblogfeed #foods4thought #buzzfeedfood #fitfoodie #breakfastgoals #iamwellandgood #bagels #bonappetit #glutenfree #foodpic #eatingfortheinsta #instayum #instadaily #huffpostgram #droolclub #forkyeah #eatwellbewell #foodgasm #bbgcommunity #feedfeed #healthyfats #huffposttaste #wholefoods #plantbased #f52grams #food52 #eeeeeats @wholefoods @thefeedfeed @food52

Guys this combo was seriously so amazing. I could have easily gone for seconds ..or thirds 😏 feelin extra giddy today knowing thanksgiving is right around the corner 🤸🏼‍♀️

Spinach + romaine + @primalkitchenfoods green goddess dressing + avocado + lentils + beet hummus + soft boiled egg + @farmhouseculture + @plantsnacks cassava crunch crackers + kraut + sprouts 💚

spinach • matcha • coconut oats with persimmon ✨🌱🥥 // thank you to the beautiful @thevisualveggie for the inspo & sharing her spinach oats recipe! they truly are SO delicious. Don’t 🚫fear the GREEEN 🙃

Here’s the how-to 👉🏼 blend in @vitamix 1 cup cashew milk + 2-3 heaping cups of baby spinach // then in small pot add the spinach milk + 1/2 cup gluten-free @bobsredmill oats + 1.5 tbsp @bobsredmill ground flax seed meal + 1 tbsp @nikkiscoconutbutter pecan pie coconut butter + 1 tsp @kissmeorganics matcha + 2 Scoop’s @alohamoment vanilla plant-based protein powder + cinnamon + a dash of Himalayan salt + a 1 tsp vanilla // topped with persimmon (sooo good & in season) + @thrivemkt shredded coconut + bee pollen 💚 These are SO filling & check the box for fats ✔️ protein ✔️ fiber ✔️ greens ✔️ low-sugar ✔️

✨ sharing a new post up on the blog✨ // “A Long-Winded Note on - Ending Anxiety around the Holidays, My Relationship with Food & Fitness, and Finding Acceptance” {direct link in my bio 👆🏼💕}
~
“the second I started to embrace working out as something that made me feel good, instead of looking at it as a way to punish my body, more positive thoughts around food started to fall in place...” // read more on zeeee blog! 🙃

with thanksgiving coming up, this week is all about cleaning out the fridge 👋🏼 ...I swear the days I decide to throw together a random dinner, always end up tasting BOMB 🌱🥦 oh and accompanied by my usual @saladpower juice! #saladpower #drinkyourveggies #sponsored

This 👆🏼was a perfect example. Mixed lentils + @fullgreen_usa (cauliflower rice & broccoli) + sautéed brussel sprouts, broccoli, mixed garlic, & @farmhouseculture dill pickle kraut in @fourthandheart ghee + @hilaryseatwell broccoli casserole bites + sprouts + cashew garlic cream sauce + @soomfoods tahini drizzle 🙌🏼

COCONUT 🥥 & GREENS 🌿 smoothie this morning #fab4smoothie style ✌🏼// whose excited for the short week?! 🙋🏼‍♀️

In this smoothie 👉🏼 A LOT of spinach (greens) + 1/3 frozen 🍌 + frozen cauliflower rice + 1 tbsp @nikkiscoconutbutter pecan pie coconut butter (healthy fats) + 1.5 tbsp @bobsredmill ground flax seed meal (fiber) + @alohamoment vanilla plant based protein + cinnamon + unsweet almond milk // topped with bee pollen 💚🤩

I’m already craving round ✌🏼of this savory bagel & egg combo 🤤🥑🍳 // using the onion & garlic @barelybread bagel as a gluten-free alternative is KEY in my opinion 🙃

Layered with garlic cashew cream + spinach + avocado + sprouts + cucumbers + scallions + nutritional yeast + @traderjoes everything bagel seasoning // + 2 eggs cooked in @fourthandheart ghee 💚

eaaasy like Sunday morning when paleo WAFFLES with a PUMPKIN SPICE CASHEW CREAM sauce is on the menu 🤩🥞🍯✨

Umm if you haven’t gotten your hands on the @bobsredmill paleo (grain free) waffle mix, you’re missing out. Some of the ingredients include almond & coconut flour, arrowroot starch, coconut sugar, etc! All ya gotta do is add eggs + coconut oil + water 💥 #bobsredmill #ad

Okay and now for the PS cashew cream sauce 👉🏼 soaked ~ 1/3 cup cashews overnight // rinsed and added to food processor + about 1/4 to 1/3 cup (your call depending on how much ya like pumpkin) organic pumpkin purée + 1 tsp vanilla + cinnamon + Himalayan salt + 1 tbsp @dvashorganics date nectar + about 2 tbsp of almond milk (or more if needed) // blend and serve a heaping dollop on your waffles with a drizzle of coconut nectar and enjoy! 😘

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