eatlovefit eatlovefit

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Cassie Taylor  💚Healthy Eats💪Strong Body🌈Happy Mind✨ www.facebook.com/Eatlovefit

http://eatlovefit.wordpress.com/

One of my best friends and roommate is a #yogi queen and has been inspiring me for months. I am slightly awkward with the yoga as my hips and joints are tight and clumsy. Out for a beach run and the sun began to poke through the clouds and it was beautiful. So I propped my phone into the sand and said a little thanks to the universe for the beautiful light surrounding me, in all the ways. #peace #love #light #yoga #beach #iloverunning #happylife #healthymind #health #fitness #bethelight #lovethislife #beachyoga #happyeveryday #doyourbest

One of my favorite juice combinations ever. The colder months give me the best excuse to make this sweet, anti- inflammatory, cold busting delicious fresh juice🍊🍋 4 oranges 2 grapefruit 2 lemons 3 inch turmeric 2 inch ginger 3 golden beets and 5-6 carrots #healthy #juicing #freshpressedjuice #organic #cleanse #immunity #nongmo #vegan #freshjuice #recipe #healthylife #livealive #coldbuster #antiinflammatory

Raspberries, blueberries, avocado, spinach, coconut water, Greek yogurt, cinnamon protein, maca powder. #healthy #healthylife #smoothie #breakfast #fitness #raiders #love #fitlife #instahealth #instafit #goodmood

#latergram I ran the #berkeleyhalf last weekend. It was a great run but my lack of training held me back from coming close to any sort of PR and my recovery was brutal. This is why I'm on a mission to to #yogaeveryday for the month of December. #run #iloverunning #yoga #halfmarathon #fitness #healthy #healthylife #runaholics #instahealth #instafitness #love #motivation #goals #dedication

Decided to run a half marathon to end the year. Still haven't decided on exact race - still have 4 days to decide but I think tomorrow will be my first "steady" run since June. Trying a different type of training for this race - less running and more cross training. I'll keep ya posted! #running #run #berkeleyhalf #walnutcreekhalf #iloverunning #fitness #goals #fitfam #fitlife #health #healthylife #fitspo #fitfluential #mybetter #motivation #dedication #trainhard #train #lifestyle #love

I used to be really good about doing this every morning - I think I'll get back to it, it's really invigorating and gets your blood moving nicely first thing in the morning. Remember to brush towards your heart ❤ #health #healthylife #drybrush #heart #bloodflow #lifestyle #naturalbeauty #skintips #instahealth #love #fitfam #fitness #motivation #instagood #feelgood #dryskin #fitspo #fitfluential

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