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Tosca Reno Kennedy  Eat-Clean For Health and For Life with Tosca Reno's Eat-Clean Diet Series and Rexall Wellness Ambassador


You provide the WHY, Rexall and @toscareno provide the WAY. Together we support your Wellness Resolutions for the New Year. Supplements like Zinc Citrate from Rexall’s Be Better line, or Extra Strength Omega-3, along with an Eat Clean® lifestyle, are sure to keep you out of the doctor’s office and enjoying your day. See link in bio for a free workout download!

Enter for your chance to win a $200 Rexall gift card to help you stock up all your wellness products, and autographed copies of @toscareno’s books: The Eat Clean Workout Journal and The Start Here Diet. Contest runs January 5 - 11th, 2018, open to residents of Canada only in ON, MB, AB, SK, BC.
See link in bio to enter!
#rexalldrugstore #toscareno #eatclean #wellness #resolutions

Is what’s on your plate keeping you well? Check out @toscareno’s blog this month for her go-to holiday supplement recommendations from Rexall to keep you at you optimally well, and find a holiday recipe for decadent chocolate mousse that’s plant friendly and delivers on the chocolate and nutrition score too. Link in bio!

Healthy or not? Which will it be this holiday season? No need for you to become a statistic. Read @toscareno’s blog (see link in bio) on what white powder will keep you CALM, how a plant protein kills cravings and how to be optimally well while sleeping. All available at your local Rexall.

Did you know? Loading up on the immune supporting power of Vitamin C and D means wellness is a snap. These vitamins are your cold and flu superheroes, killing germs and standing strong against invaders. Vitamin C and D are easy to include in your wellness routine. @toscareno puts her vitamins in her morning smoothie, recipe follows (see link in bio). Discover more tips to boost wellness at the newly renovated Rexall Maple Grove Store in Oakville from 4-7:00 pm.  As Rexall’s newest Wellness Influencer, Tosca will be on hand to answer all your questions, or just to hang out.  See you there!
@rexalldrugstore #rexalldrugstore

#EATCLEAN Recipe Alert!!!!!!!!!!!!!! Pumpkin paleo loaf and pumpkin butter see below 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Pumpkin Paleo Loaf recipe:

2 cups almond meal
1/4 cup coconut flour
1/4 cup chia seeds
1/4 cup flax seeds
1/4 tsp unrefined sea salt
1 tbsp Apple Cider Vinegar
5 whole eggs
1/2 cup pumpkin purée
2 tsp Pumpkin pie spice

To make:
Line a loaf pan with parchment paper

Preheat oven to 350 F 🔥
Place all ingredients in bowl of food processor.
Pulse until just blended.
Pout batter into Loaf pan.
Too with handful 🤚 raw, unsalted pumpkin seeds.
Bake for 30-35 minutes in hot oven.
Pumpkin Butter Recipe:


6 cups roasted pumpkin flesh
1 cup maple syrup or honey
3 Tbsp pumpkin pie spice
1/4 cup raw apple cider vinegar
2 x 2” pieces ginger root

To Make:

Place all ingredients in heavy bottomed pan.
Bring to a boil, stirring to prevent sticking.
Reduce heat and let simmer for one hour. (I️ put mine on the wood stove). Remove from heat and purée in batches in Vitamix.
Store in small Mason jars

Hey friends, @toscareno’s latest blog post (see link in bio) is all about vitamins and her new role as Rexall’s Wellness Influencer! Learn why not to forget Vitamins C and D when you are running around at 100 mph with your hair on fire 🔥 #doingthings.  Did you know? Vitamin C makes #younger looking skin and Vitamin D strengthens 💪🏻 your immune system. Discover more on November 17th with Tosca at the Newly Renovated Rexall Maple Grove Store from 4-7:00 pm.
@Rexalldrugstoreofficial #rexalldrugstore

#cleaneating guacamole. The avocado provides great nutrients. Find it on my website. #eatclean #kidseatclean #bloomparenting #toscaforkids

Less than 48 hours before the #eatcleandiet #FitBoost commitment challenge begins! If you're looking to lose up to #10lbs in the next #2weeks then come join us! You don't want to miss out! #happy #summer #sogood #eatclean #awesome click the link in my bio for an additional discount for the program starting on Monday! #fitness #fitspo #summerbody

#eatclean #happy to be back and rolling!!! It's been a while and I've been through some transitions but in back and going to being you some amazing #recipe just for all of my #eatcleandiet friends! Glad to be back!!!

#UnwindWithTosca April 17, 8-9PM EST! Submit your #EatClean questions using the hashtag #UnwindWithTosca and @toscareno will give real-time video answers here >> www.ustream.tv/channel/UnwindWithTosca
Join the fun!

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