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eatallthecolours eatallthecolours

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🌈 Eat All The Colours 🌈  🌞 sisters based in sunny Barcelona πŸ‰ colourful f☯☯d 🐚 beach life ☼VEGAN for the animals☼

For this next level green NICE-CREAM I blended frozen bananas & kiwis, matcha powder and cashew butter 🌟🌿 πŸŒπŸ“πŸ§ Exactly what I need on a hot summer day 🌞
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#smoothie #nicecream #smoothiebowl #bowl #fruit #fruits #letfoodbethymedicine #fitvegan #instafoodie #instafit #vegan #happylife #followme #foodpic #tags #plantbased #plantpower #plantpowered #nutrition #instafit #fitness #vegansofinstagram #vegancommunity #vegansofig #colourful #plants #govegan #crueltyfree #thevegansclub #ahealthynut

Chocolatyyyy indulgence 🌹 dough made of ground wholegrain oats, almonds and flaxseeds! Covered in dark chocolate coconut cream ganache - finished with a sprinkle of hibiscus, sliced almonds and sea salt πŸ’˜ ☯
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#chocolate #chocolatelab #roses #almonds #veganmunchies #vegan #vegansofinstagram #dessert #cravings #healthylifestyle #fitvegan #insta #instafit #followme #foodpic #foodie #foodporn #veganfoodporn #foodshare #foodstagram #veganfoodshare #crueltyfree #sweettooth #foodlover #tags #vegansofspain #ahealtynut #thevegansclub #bestofvegan

Today was all about apricots 🌟 πŸŒˆπŸ’š I served the casserole with self-made apricot compot and a colourful summer salad with apricot dressing πŸ…πŸ‹ 🌱🌞
Find my easy potatoe casserole recipe below πŸ‘―πŸ’™
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For the recipe you need 2 kg of floury potatoes,1 leek, 2 medium sized onions, 3 vegan sausages, 3 tbsp faxegg and 1 cup of unsweetened soy yogurt.

Cut the leek, onions and sausages into small pieces and sautée them in 1 tsp of olive oil for 5 minutes. Grate the potatoes. In a bowl mix all ingredients together. Spice with salt, pepper, nutmeg or spices of your choice. Lightly oil an oven dish and add mixture (optionally sprinkle some gary of choice on the casserole). Bake it in the preheated oven (200 degrees C) for 45-60 minutes or until bubbly ☺

#veganrecipes #whatieat #whatveganseat #vegansofinstagram #vegansofig #vegan #instavegan #plantbased #plantpower #colourful #casserole #vegandinner #foodpic #foodinspiration #foodlover #foodie #govegan #crueltyfree #veganlife #foodstagram #followme #tags #foodshare #foodporn #veganfoodporn #veganfoodshare

I wish I could go back in time and eat this yummy burger again... and again... and again πŸ˜‰πŸ”
It took me a while to master my patty recipe but I can happily say I made it 🌟 I use quinoa, kidney beans, caramelized onions and flaxseeds to get an amazing consistency & taste (also healthy yeah). Burger sauce is made from silk tofu, sriracha, pickle relish, mustard, black salt & maple syrup πŸ’¦πŸ΄ the gary is from Simply V and as you can see melts perfectly! Lettuce from our garden.
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1 cup cooked quinoa
1 tin drained & smashed kidney beans
3 tbsp flaxegg
2 medium sized caramelized onionsΒ 
1-2 tbsp olive oil
1/2 tsp dried garlic
pinch of salt & black pepper

Mix all ingredients well, cover and let chill for 10 minutes in the fridge / with wet hands form patties and bake them in a preheated oven on 180 degrees for 30-40 minutes or until slightly crispy / now you can additionally add a slice of gary on your patties and bake for another 3-5 minutes
Assamble your burgers with your buns, vegetables & sauces of choice!
#burger #veganburger #whatieat
#whatveganseat #vegansofinstagram #vegansofig #foodpic #foodie #foodinspiration #insta #instavegan #plantbased #plantpower #quinoa #beans #foodporn #foodshare #veganfoodporn #veganfoodshare #govegan #crueltyfree #veganforever #veganforlife #whatveganseat #vegancommunity #feedfeedvegan #thevegansclub #veganstudent #veganlife #comfortfood #highcarb

Whenever I make crΓͺpes people can't believe that no eggs are needed 🐣
In fact my recipe is so simple, only needs a few ingredients and is cheaper, healthier and cruelty-free! πŸŒŸπŸ‘―
Let's get in the kitchen:
1 cup all-purpose flour
1,5 cup almond vanilla drinkΒ 
1/2 shot brown rum (optional)
zest of 1/4 organic lemon
pinch of saltΒ 
splash sparkling water

brown sugar, cinnamon

Mix all ingredients in a bowl and whisk until well combined. Cover the batter and let it rest in the fridge for at least 20 minutes (whisk again before using). Now heat up a non stick frying pan over medium heat, lightly cover the pan with oil. Add ~1/3 cup (depends on your pan & how thick you prefer your crepΓͺs) of batter to the pan and swearl to completely cover the bottom of the pan. Cock until the underside is slightly brown, quickly turn crΓͺpe. Sprinkle brown sugar and cinnamon onto the crΓͺpe while the underside is cooking through for another 1-2 minutes. Slide crΓͺpe out of the pan and repeat with the rest of your batter. Place your crΓͺpes on a plate and garnish them with your topping of choice e.g. melted dark chocolate, maple syrup and fresh fruitsΒ πŸ’šβ€
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#vegansofinstagram #whatveganseat #whatieat #breakfast #veganbreakfast #crueltyfree #veganstudent #vegansofspain #foodpic #foodstagram #instavegan #foodinspiration #plantbased #plantpower #veganlife #veganfood #foodporn #veganfoodporn #roses #instagood #veganfoodshare #vegancommunity #thevegansclub #feedfeedvegan #ahealtynut #govegan #veganmunchies #veganrecipes #veganforlife

I made some green ice tea to cool down a little ❄ 🌱 prepare 4 cups of organic green tea, let it cool down, add juice of 1/2 lemon, 2 tbsp of maple syrup and a few icecubes - enjoy πŸ‹

Did you know that green tea is one of the healthiest beverages we can drink, with antibacterial, antitoxin, anti-cancer and reduced all-caused mortality benefits (check nutritionfacts.org for more details) πŸ’­
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#vegansofinstagram #healthylifestyle #greentea #healthbenefits #stayfit #insta #instavegan #instafit #instadrink #followme #plantbased #plantpower #crueltyfree #veganlife #veganstudent #veganforever #vegansofinstagram #vegansofig #lemon #cooldown #summer #instagood #instagram #thevegansclub #ahealtynut

For this lentil goulash I used potatoes from our garden 🌿 Cumin, sweet paprika, noosh and bay leaves give flavor to the stew 🍴
This is real soul food πŸ™ - it simply makes you feel good (and also your wallet 😝)
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#vegansofinstagram #vegansofig #veganized #vegan #veganstudent #plantbased #plantpower #fitvegan #instavegan #instafoodie #followme #foodie #foodstagram #foodshare #veganfoodshare #foodporn #veganfoodporn #crueltyfree #lentils #govegan #veganforlife #veganism #thevegansclub #feedfeedvegan

Had this little bowl of NICE-CREAM as an afternoon snack! I blended up some frozen bananas with currants from our garden 🌱🌸
For some extra yummines I melted some dark chocolate and sprinkled sliced almonds over the bowl 🍌🍦
(the rose is from the garden as well 🌹) ☯
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#whatieat #whatveganseat #nicecream #banana #bowl #insta #instafoodie #instafood #vegansofinstagram #vegansofig #plantbased #plantpower #govegan #crueltyfree #instavegan #veganmunchies #vegan #veganism #vegansofspain #foodshare #veganfoodshare #foodporn #foodinspiration #veganfoodporn #feedfeedvegan #thevegansclub #ahealhtynut #veganheroes #thefoodiefeature

Here we are again at La Trocadero - this vegan fast food place is just to die for: today we tried their guacamole hot dog (and some burgers, and some fries haha) πŸŒ±πŸ’œπŸ˜› I don't know why anyone would prefer a meat sausage over this cruelty-free yummines ❓
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#vegansofspain #whatieat
#veganhotdog #crueltyfree #vegansofinstagram #vegansofinsta #vegantravel #instavegan #govegan #plantbased #plantpower #veganfortheanimals #whatveganseat #foodinspiration #foodshare #foodie #foodlover #insta #instafoodie #followme #vegancommunity

I am so in love with this gary from Simply V - the best vegan alternative I have tried so far. It's made of almonds, melts perfectly and tastes delicious πŸ•πŸ• found in the vegan supermarket Ecocentre 🌱
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#gary #vegancheese #almondcheese #whatveganseat #snacking #govegan #crueltyfree #plantbased #plantpower #vegansofinstagram #vegansofig #instavegan #followme #snacking #veganfood #foodshare #veganfoodshare #veganfoodporn #foodie #foodporn

Coconut strawberry smoothie to start my day right πŸŒˆπŸ“πŸŒ
Blend up a frozen banana, a handful of strawberries & a splash of coconut milk! I also add flaxseeds and oats for that extra boost ⚑⚑ So easy yet so good. ☯
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#eatallthecolours #whatveganseat #foodinspiration #foodshare #foodie #insta #followme #plantbased #plantpower #veganmunchies #vegansofinstagram #vegansofinsta #crueltyfree #govegan #veganfood #veganfoodshare #foodporn #smoothie #fruits #instafit #fitvegan #thevegansclub #feedfeedvegan

I mean... what shall I say 😝 today I just felt like making a bigggg stack of yummy pancakes. They are wholegrain, covered in dark chocolate, bananas & strawberries πŸŒˆπŸ’šπŸ’—
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#whatveganseat #veganmunchies #veganfood #veganfoodshare #vegancommunity #plantbased #vegan #govegan #chocolate #wholegrain #fitvegan #vegansofinstagram #vegansofig #govegan #crueltyfree #healthylifestyle #whatieat #veganforever #fortheanimals #feedfeedvegan #thevegansclub #veganheroes

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