eastendgirl1 eastendgirl1

193 posts   374 followers   356 followings

Mindy McHale  If it scares you, you should probably do it.

#Repost @pkp412kettlebell
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And just like that...
A new era starts at PK&P today!

It’s Friday & Mindy McHale is officially taking over the 9am, 4:30pm & 6:00pm classes at Pittsburgh Kettlebell & Performance!!! Start your weekend off right and give her classes a try!!! #TheEraOfMindyBegins #412kbstrong #kettlebell #kettlebellworkout #unconventionaltraining #fitnessfriday #newpersonaltrainer #womenwholift #strongwomen #womansupportingwomen #trainhard #newtrainer #newera

#Repost @pkp412kettlebell
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This week’s #whipitwednesday is dedicated to @eastendgirl1 This powerhouse will be teaching classes this upcoming Friday at 9AM, 4:30 and 6PM! “CRACK THAT WHIP!l - Devo
#ropesworkout #ropeslams #kettlebellworkout #fitnessmotivation #fitnessdedication #mightymindy #wednesdaymotivation #wednesdayworkout #powerfulwomen #kettlebell #kettlebelltrainer

Happy News! Our first awards from the Nick Durkin Scholarship Fund have been made! -
These amazing kids and 17 of their classmates from @cityhighpgh are off to Costa Rica in March for a life-changing service trip. -
Click link in bio, then click Updates on CrowdRise page for all the details and learn how you can donate to this fund to help students make this trip in the future. THANK YOU!

Hamilton Schmamilton. #stevebarth and I are at the musical event of the season. Can't wait to see @im_emma_smerbz and Zach.

I work out AND work at @pkp412kettlebell They are running a great special now.

Looking for a new type of workout for 2019? Try out Pittsburgh Kettlebell & Performance - 1002 Greentree Road!
1 Month of Unlimited Classes for $50.00 (normally $120.00)!!! This special is limited to the first 25 people that contact us! Contact Gina at info@pghkettlebell.com to sign up today!

TOMORROW NIGHT! #stevebarth and @mikecerce host another night of laughter with @gabbonesso , Joystick Improv, and of course, Controlled Weirdness. Free admission, with donations being accepted all evening for 412 Food Rescue.
Cheap drinks and the best graffiti in town. Last show, I counted at least 4 different people who were narcs, according to the walls of the basement.

Oh boy what a score some poor soul left this on the plane for my reading pleasure.

#stevebarth all the ding dong day.

This eve at 6pm @arcadecomedy see 3 awesome improv groups from Columbus, OH!


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