dylanwerneryoga dylanwerneryoga

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Dylan Werner  June 2nd-5th Yoga Loft Vienna 🇦🇹 | June 10th-11th Sangha Yoga, Zagreb 🇭🇷 June 16th-18th Yoga Vibe, Sofia 🇧🇬 June 21st-24th Ellayoga,Tel Aviv 🇮🇱

http://www.dylanwerneryoga.com/

Check out a piece of my 2.5-hour Master Class on @codyapp! This intelligently sequenced Vinyasa flow class will push you physically and mentally. This strong flow builds the foundations of strength and stability, and I give plenty of opportunities to play and explore. I had so much fun challenging these students and seeing them reach new realms in their practice!

Want to see more? Watch the free 30-minute preview. Follow the link in my bio or go to codyapp.com/masterclass

I don't know why I have such a problem posting photos of myself where I'm not in a yoga pose. I'm afraid people will see me as egotistical or vain but the truth is posting a picture like this makes me feel vulnerable. Yet when I see my friends post pictures of themselves, I only see what is beautiful about them .
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So you can judge me for posting a picture where I show my abs or show me love for a picture where I show my smile .
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My good friend @icreatelife_ took this beautiful photo of me while on a yoga photo shoot in NYC.
#nonyogaselfie

Awaken your consciousness and connect to your highest self. My 2½-hour Master Class on @codyapp challenges you to explore your practice with powerful, full-body sequencing and will deepen your understanding of the poses.

Learn more about "Ascend to Transcend" and try the 30-minute preview for free at codyapp.com/masterclass (Link in my bio)

It's not who you are when you succeed that makes you great but who you are when you fail .
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Wearing @aloyoga

What we see in the world is not as important as how we react to what we see.
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Life is a perception. Our reality exist only as we see it. How we see it might create our world, but it's only through our actions that we will make it a better place.
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Wearing @aloyoga

Every honest question that I've had, I've found the answer by simply observing nature .
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Real truth is that which is eternal. In Sanskrit the word "sat" is means both truth and eternal. Because that which is true is also eternal. All the real truths in our universe are true now, as they were yesterday and as they will be tomorrow .
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When we look at everything we know and everything we experience we see that it is in a constant state of change. If you see eternal as a line that moves in two directions, than it's hard to understand, but if you see eternal as being circular then it is much easier to see the truth .
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Nature becomes our greatest teacher. She shows us the truth through the ever changing yet always continues cycle of life and death and life again. The tide goes out, the tide comes in. When you realize this, you can see the eternal truth and that all truth comes from this eternal cycle of life .
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For me I feel the closest to the truth the closer I am to nature, and nature doesn't wear pants.

I've really been loving my practice lately. After spending so much time cultivating awareness in arm balances and inversion, I've started to focus again on my foundational poses. There is no perfect pose, there is no destination or end of pose. Just a direction, an intention and a tool to deepen the connection. Being able to find so much more space in the poses and adding more challenge brings me deeper into bliss.
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Wearing @aloyoga

Energy's natural state is to be in continuous motion. As it travels it's always looking for the path of the least resistance. We can trap energy, harness energy and control energy but this will always go against it's natural state and eventually energy will find its flow or it will no longer be energy. When we move, flow, breath and interact, our intelligent body is also looking for the same path of least resistance.
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We can resist being in flow for a some time, work against and try to control it but eventually we will align with the natural state of the universe or end up in a state of suffering. Once we tune into this, we realize that it's not what we do that brings us into harmony but how we not do it.

A great teacher doesn't give you the answers, they give you a challenge.
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Upcoming Workshops and Events:
May 25th-28th: Yoga Conference Germany
June 2nd-5th: Yoga Loft- Vienna, Austria
June 10th-11th: Sangha Yoga- Zagreb, Croatia
June 16th-18th: Yoga Vibe- Sofia, Bulgaria
June 21st-24th: Ellayoga- Tel Aviv, Israel .
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#📷 @icreatelife_
Wearing @aloyoga

The goal of meditation is not to stop the mind from thinking. That would be impossible, since the purpose of the mind is to think. Why would we try to go against the very thing we want it to do? To clear the mind of thoughts is to become unaware. For me, the aim of yoga has always been to be more aware.
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Meditation is a practice of being present. Trying to meditate is like trying to smooth the water with your hand. The more you try, the harder it is. To smooth the water, we most simply let it rest and return to its natural state. It is not through effort but through surrender. When you realize that you your natural state is present, you realize that meditation isn't something you need to work at to achieve but a place that is only found by fully letting go.
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Go to my photography page to see a better view of this magnificent background. ( @dylanwernerphotography )

You can change in a moment or change in a lifetime.
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If you are familiar with the phrase "When 'this' happens, then I can be 'that' or do 'that'." Life then becomes a waiting game. There is never going to be a better moment than now, because there is no other moment than now. If it's not the timing, maybe it's the permission? Who are you asking? The only one that can really tell you that it's ok is you.
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You can spend a lifetime waiting to be or do what you are purposed for or you can live a lifetime exactly as you have always wanted. When do you want to make the change?

I am love!
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What's your affirmation today?

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