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dylan_thomas2 dylan_thomas2

25 posts   669 followers   634 followings

Dylan  97' Niagara College 4 Years Of Bodybuilding;@Dylannt2 Recreational Personal Trainer 🏝Mind Over Matter🏝

Can't choose your family, might as well pretend that we like each other #HappyHolidays 🥃

Personal best on bench press for 300 without a video so I thought I'd try 305 with one😅 #UP

Surprised I was on 2 legs long enough for this photo to be taken🚶🏻

Alright ladies and gents, about time we get in the Halloween spirit👻

About time the little monster made an appearance😼 #bengal

Picture or pitcher time with the parents?☺️👪🥂🍻

Not trying to push fitness on anyone because it truly isn't for everyone. This is me letting loose and documenting how I feel about the lifestyle this time around.

I'm pleased if I can give anyone a shred of motivation but that's not what I'm posting for. It seems when the cold weather rolls around, I stop caring about the things that truly make me happy. I'm hoping I've learned my lesson from my lowest points to put the pieces in place to push through and still improve. Although I'm happy with how far I got in regards to pushing my body to its limits this past summer, I'm unsatisfied. Looking back I'm still driven to see where I could've and can reach if I would put more effort in my diet, cardio and sleep schedule. This was the first time in a while where I really cared about my body in and out of the gym. These are probably my worst and best shapes within the past 2 years. I'm hoping to stay persistent in spite of any setbacks the future holds

1. Feb 11th-June 9th 2017
2. April 22nd-August 8th 2016

More than you know

⚫️Prove yourself wrong;Prove others wrong⚪️

Eh🇨🇦🍁🤙🏼 #150

Probably won't be able to fix anything or really even assess your problem

Gave up on abs and got a 6 pack🍩😏

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