dylan____thorp dylan____thorp

192 posts   3,141 followers   2,197 followings

Dylan Thorp  πŸ’ 10/2008 - Tabitha Dziego

#flex πŸ’ͺ
βž–
Caught up with my coach, everything is going to plan... the hard work is done, now we just strip a few kegs and hope for the best 🀩 βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

4 weeks out!
βž–
Final few adjustments to the diet until peak week! I'll be up on that stage in no time 🀩 βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

πŸ’€
βž–
We have 5 weeks... giving it everything I physically have! If my conditioning doesnt compare to 2016's physique, I'll pull out of Adelaide ICN & travel interstate... this will give me an additional 3 weeks. Let's hope that isn't needed! 🀞
βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

πŸ’ͺ
βž–
If there are two muscle groups I've focused on in the last 24 months, it would be quads & back. So Interested to see the progress I've made after all these gruelling sessions in a surplus 🀞 βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

7 weeks out update ⏰
βž–
I think 2016, I was ready to early.. cruised into prep and came in absolutely shredded. Could have quite easily lost muscle being <10% body fat prior to even starting prep. This time round I feel like I'll be ready right on time πŸ‘Œ (currently 89kg)
βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

Look out Adelaide 😎
βž–
Coach @dimitrikastrappis is tweaking the diet to have me ready for @icn_sa Season B, the last 10 day carb cycle has been absolute hell.. but this next week is going to test me even more...
βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

πŸ’ͺ
βž–
Trying to make it for @icn_sa Season B in 56 days, giving it everything... who would come watch if I happened to pull it off? 🀣
βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

Keepin' it real πŸ’―
βž–
No fancy lighting... no angles making myself look bigger than I am... no filters... no tan... just me, hungry, sending my weekly check in weight & photos to coach @dimitrikastrappis
βž–
#physique #bodybuilding #ifbb #icn #inba #wbff #fitness #model #health #aesthetics #muscle #model #sports #cardio #gymlife #running #workout #squat #personalbest #pb #dreambig #getfit #fit #gym #abs #supplements #protein #preworkout

Most Popular Instagram Hashtags