Healthy skin = Beautiful skin
The secret to beauty really isn’t a secret at all! A good balanced diet and plenty of water to stay hydrated is essential for any successful #skincareroutine
Simple, plant based meals like avocado with beet spread on toast keep your metabolism going, health flowing and your skin glowing✨
@dvinitiskincare uses avocado oil in CLOUD-9 to provide extra skin conditioning which is key during climate changes and cooler weather. #naturalskincare is truly the best way to show #selfcare and #loveyourskin
The Skin Glow Power of Avocado
1. Moisturizes and nourishes
In addition to vitamin E, avocado oil contains potassium, lecithin, and many other nutrients that can nourish and moisturize the skin.
The outermost layer of skin, known as the epidermis, easily absorbs these nutrients, which also help to form new skin.
2. Relieves inflammation from psoriasis and eczema
The antioxidants and vitamins in avocado oil may help to heal the dry, irritated, and flaky skin associated with eczema and psoriasis. Avocado oil also has anti-inflammatory effects, which can help to reduce the redness and inflammation associated with acne.
3. Reduces signs of aging
The first signs of aging usually appear on the skin. Some studies have shown that consuming healthful fats, such as those found in avocados, can help the skin to retain its elasticity.
However, researchers have yet to address whether applying avocado oil to the skin has the same effect.
The Skin Glow Power of Beets
1. Beets are high in folate, vitamins A and C, iron, potassium, manganese, and fiber.
Anti-aging benefits include: • Skin: They stimulate cell production and repair, which can protect your skin from premature aging and wrinkles. The powerful antioxidants in beets also help fight signs of aging to keep your skin firm and youthful.