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Dustin Chau  Certified Personal Trainer Certified Nutrition Specialist Online Coaching Nutrition Science #VPFIT

https://goo.gl/eZ3vbz

Good luck to @hoanle619 on his second show and @_reyrey30 on his first show today. I was definitely motivated by these guys' work ethic and determination throughout their whole prep with @ahriesxd and training with them in person made me realize these two didn't come to play. #vpfit #oneteam @visionaryperformance

My mood when food and alcohol are unlimited in Cancun

Jessica came to me with ambition to change her lifestyle and it's such a great feeling seeing her embrace the process throughout the past 12 weeks. She started enjoying seeing her strength increase in the gym and her body transform as we improve her diet and eating habits. This is definitely not easy but with the right mindset your results will show. Great job.
"It's a great feeling knowing that people see the progress that sometimes I fail to see myself. People say I look slimmer and even healthier and it definitely boosts my confidence because I know how much I've wanted this and worked for it.
I know there's always room for improvement and things I'm going to work on and that's why with my upcoming program, I'll be stronger and wiser." - @japgl
#ONETEAM #VPFIT
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#visionaryperformance #vsnry #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #aesthetics #success #bodybuilding #weights #shredding #cardio #fitspiration #muscle #nutrition #fitness #bodybuilding

Congratulations to @trinhbuoy for completing my 12 week online coaching program. Her goal was to drop some body fat and tone up. We focused on compound movements along with incorporating a meal plan that was appropriate for her body. Since the first week, her form has tremendously improved and she continues to lift heavier with more control and balance. Thank you for trusting the process and keep training heavy! @visionaryperformance #oneteam #vpfit
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#vsnry #fitness #fitspo #fitnessmotivation #workout #motivation #gym #bodybuilding #instafit #inspiration #hardwork #dedication #nutrition #aesthetics #visionary #instafit #cardio #train

"You're only as good as who you surround yourself with." We're all working towards a common goal which is to improve ourselves. Collaborating and feeding each other motivation elevates that energy to the next level. Thank to everyone who came out to our first team lift. We will be having another one next month. 📹: @jv.r
@visionaryperformance
#ONETEAM #VPFIT .
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#vsnry #fitness #fitspo #fitnessmotivation #workout #motivation #gym #bodybuilding #instafit #inspiration #hardwork #dedication #nutrition #aesthetics #visionary

I haven't been on my nutrition or training lately and I'm aware of that. It's okay to take rest days. It's okay not to check your weight. It's okay to go out and have fun once in a while. It's okay to eat what your body is craving. The key is to find balance and consistency so that you don't fall off your grind. @visionaryperformance #vpfit #oneteam

Form checking one of my new clients @crisramirez50 as he hits a new PR of 315 for a single. Sometimes all we need is a little push to hit our goals. I need to catch up.. #oneteam #vpfit

I can't thank @lolsalad and @jv.r enough for coming through to our first @visionaryperformance team lift and doing what they do best behind the lens. If anyone needs photography or cinematography shoots done, hit these two up. #vpfit #oneteam #bitemedia

A couple of sets from today's session. We didn't follow a strict plan this time and just went with the flow and had some fun which is needed once in a while. Shoutout to @vpfit_ries and @vpfit_adrian for the slingshot. @visionaryperformance #vpfit

Squats were feeling smooth today so decided to go heavy and hit two new PR's of 315 for a triple and 335 for a single. #noquartersquats #vpfit

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