durdins durdins

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Francisco Durdin Garcia  Co-creator of @grizzlygritapp Legendary Geek πŸ–– Notable Fitness guy πŸ’ͺ Apprentice Larper 😎 Amazing Android Developer πŸ€“ Metal head 🀘 Ziemniak lover πŸ₯”

Never skip leg day! Trying to get my 1RM on deadlift. Finally we got 2 reps with neutral grip with 170kg. You can enjoy my tomato face on the splash picture πŸ˜‚.
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#deadlift #gym #weightlifting #workout #legs #legday #rm #gg #grizzlygrit #spanish #friday #goals #ziemniak

That moment when you was happily training outside of the gym at 38Β° and then a summer storm appears. Sorry storm, I'm to lazy to move the plates inside again πŸ˜†.
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12x100kg
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#workout #Training #legday #rain #storm #gym #spanish #beard #epic #motivation #squat #grizzlygrit #gg #weightlifting #witcherschool

Spanish Witchers + the horrible Durdin who is a traitor and joinef to the Blue Stripes. 36 days left for come back to Kaer Thiele.

#witcherschool #witchers #larp #friends #spanish #hype

My wrist injury is gone! It's time to come back to training! Giving a try to some double kettlebell clean & press! #fitness #gym #kettlebells #training #workout #spain #spanish #beard #ziemniak #grizzlygrit

Annual crowsurfing on #GMM2018 during Skillet ! This days are being amazing! Today is the last day of the festival! Let's rock!
#GMM2018 #Metalhead #holidays #festival #friends #crowsurfing #skillet #music #metal #rock #belgium

First concert on #Graspop2018 ! Bury Tomorrow rock to damn much!!!!!! #metal #festival #holidays #belgium #music #happiness #apocalipsis

Morning training on the first day of summer on Spain! It have been raining until last week, this doesn't even looks like my country xD. My wrist still fuck up and I will wear a plaster for the next 4 weeks πŸ˜‘. But for now the traumatologist allow me to do rope and legs workout. It's something 😌. #workout #fitness #rope #summer #picoftheday #spain #park #outside #training #healthylifestyle #calisthenics #sun #definition #training #grizzlygrit

Amazing weekend with amazing friends on Granada!. Definitely we must to came back to eat more food here πŸ˜‚. I don't want to came back :( #granada #spain #holidays #sun #food #friends #laalhambra #summer #happiness #barManolorRules #Shawarma

A bit of strict Pull ups to finish the week! Anyway, this is shit compare to be on Poland T.T damn Ryanair.

#pullup #rings #outside #training #gymnasthics #fitness #calisthenics #gym #workout #motivation #beard #ziemniak #bodyweight #spain #GG #madrid #grizzlygrit #goals

Pictures from my last travel to Budapest! The Szechenyi baths were so damn amazing!!! And of course I was in the best company of the world with my friends 😍. #travel #budapest #szechenyibaths #party #friends #baths #szechenyi #buda #pest #traveling #holidays

Training Pushups with an injurie in my wrist, using parallel and without put weight on my palm its totally safe!
Witcher School will be easier to his time! .#rings #outside #training #gymnasthics #fitness #calisthenics #gym #workout #motivation #beard #ziemniak #bodyweight #spain #GG #madrid #witcherschool #pushups

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