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dunescrossfit dunescrossfit

1908 posts   5209 followers   25 followings

Dunes CrossFit  Dubai, Nad Al Hamar CrossFit & Personal Training ☎️+971529555223 👻 Snapchat: dunescrossfit ✉️dunescrossfit@yahoo.com

http://dunescf.frontdeskhq.com/

Dunes Day Out! We are taking a day outside our box on Saturday 11am-12pm @bouncemideast . No classes for mixed on 30th September. Come and join us by registering at reception until Wednesday! #dunes #dunescrossfit #teamdunes #crossfit #community #uaefitnessmovement #dubai5 #fitspo

We are taking our class outside the box for the Ladies Only! Dunes Ladies will be
having a social class on
September 27,2017 (Wednesday) 8pm-9pm at Flip Out Dubai.
For more details, please contact reception or Coach Tess. #dunesladies #teamdunes #crossfit #dunescrossfit #uaefitnessmovement #dubai5 #fitspo

Dunes Max Out Saturday
winners!
WOD 1
Male
1st - @mike_pantz
2nd - @mikko_aronpaa
3rd - Phil
Female
1st - Fern
2nd - Mia
3rd - Jess
WOD 2
Male
1st - @ziegler.mart
2nd - @tanner_shuck
3rd - Phil
Female
1st - Maryam Al Falasi
2nd - Mia
3rd - Bahar
Congrats to all!
#winner #dunescrossfit #crossfit #maxoutsaturday #dubai5 #fitspo #uaefitnessmovement

Are you ready to max out?
Registration begins 3:30pm at reception.
First come first served. Spaces will be limited.
See you all tomorrow on Dunes
Max Out Saturday!
#dunescrossfit #crossfit #uaefitnessmovement #dubai5 #fitspo #dubaifitness

#Repost @dxbfitnesschamp (@get_repost)
・・・
#DFC17 Top Overall Finish Prize Breakdown
.
1st $50,000
.
2nd $30,000
.
3rd $20,000
.
M/F
.
Kindly visit our website for complete prize breakdown.
.
Link in the bio.
.
#DFC #DxbFitnessChampionship #Dubai

Dunes Max Out Saturday!
First come, first served. Limited spaces only.
Athletes must show up in person to register for a spot. No exceptions. #maxoutsaturday #dunescrossft #crossfit #uaefitnessmovement #dubai5 #fitspo

#DFC17 Qualifier Prizes
.
1st $9,000
.
2nd $6,000
.
3rd $3,000
.
4th-30th $750
.
M/F
.
Link in the bio.
.
#DFC #DxbFitnessChampionship #Dubai #Repost @dxbfitnesschamp @get_repost

Encouraging one another and building each other up. All are welcome to join for dunes community workout at 11am tomorrow, see you all! #community #dunescrossfit #crossfit #dubai5 #fitspo #uaefitnessmovement #teamdunes

Your body can stand almost anything. It's your mind you have to convince. #mondaymotivation #dunescrossfit #crossfit #uaefitnessmovement #dubai5 #fitspo

Dunes Max Out Saturday winners!
WOD1
Male
1st - @tanner_shuck
2nd- @them7amad
3rd- @nabilbogdan
Female
1st - Shahad
2nd - @jesstowl
3rd - @andrearungholm
WOD2
Male
1st- @rasmuswandersen
2nd- @mikko_aronpaa
3rd- @speedycrossfit
Female
1st- @bahar_ab
2nd - @jesstowl
3rd - @jardenastill
Thank you for maxing out with us! #dunes #crossfit #dunescrossfit #uaefitnessmovement #dubai5 #fitspo

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