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dunescrossfit dunescrossfit

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Dunes CrossFit  Dubai, Nad Al Hamar CrossFit & Personal Training ☎️+971529555223 👻 Snapchat: dunescrossfit ✉️dunescrossfit@yahoo.com

http://dunescf.frontdeskhq.com/

This evenings classes :
9:00pm Ladies CrossFit
10:00pm Engine
10:00pm CrossFit
11:00pm CrossFit
10:00pm - 12:30am Open Gym

Head over to @dunescrossfitwod to check today's workouts.

Surround yourself with people who challenge you, inspire you, encourage you, motivate you and make you smile!
Comes and join our Iftar gathering today at 7pm. Friends and family welcome!
#teamdunes #community #dunescrossfit #crossfit #uaefitnessmovement #dubai5 #fitspo

You are invited to our Iftar gathering this Tuesday at Dunes CrossFit. We welcome all members, friends & family to enjoy this occasion with our team. We look forward to seeing you there!
#dunescrossfit #dubai5

Working through dumbbell snatch technique before implementing it into a sweaty workout.
#dunescrossfit #dubai5 #uaefitnessmovement #crossfit

Pete @pjtomkins1974 working proper form for his ring dips during our Pre-Iftar Engine class.
#dunescrossfit #crossfit #uaefitnessmovement #dubai5 #fitspo

On this day we remember Sheikh Zayed, may his soul rest in peace, and the unforgettable lessons he taught us that have helped in building the UAE.
#يوم_زايد_للعمل_الانساني
#ذكرى_وفاة_الشيخ_زايد

Want to check our daily programming? Head over to @dunescrossfitwod where you can see our class workouts every morning.
#dunescrossfit #crossfit #uaefitnessmovement #dubai5

#Repost @tesscadorath ・・・
Today was our annual @dunescrossfit Ladies only Iftar and ohhhh my goshhhh it was amazing! I laughed so much and enjoyed the best company! Not to mention all the yummy Arabic dishes I got to try and be laughed at for failing to pronounce. 😂🙈 Thank you so much to everyone that came.😍 I love our community.👭🏋🏻‍♀️🤸🏻‍♀️ P.s we have a Dunes CrossFit snapchat filter! Check it out!
#dunescrossfit #DunesLadies #crossfit #community #iftar #ramadankareem #dubai5 #uaefitnessmovement

Our Engine classes cater for every ability & fitness level from the competitive athlete to those who have never stepped foot in a gym. Choose Level 1, 2 or 3 depending on your ability & watch yourself progress!
#dunescrossfit #crossfit #engine #uaefitnessmovement #dubai5 #fitspo

Why squat? The squat is a vital, natural, and functional component of your being. In the bottom position, the squat is nature’s intended sitting posture. Only in the industrialized world do we find the need for chairs, couches, benches, and stools. - Greg Glassman
#dunescrossfit #squat #crossfit #uaefitnessmovement #dubai5

CrossFit class working through some clean technique before hitting their workout.
#dunescrossfit #crossfit #uaefitnessmovement #dubai5

Our Pre-Iftar class having fun whilst working on their reaction time for their warm up.
#dunescrossfit #crossfit #uaefitnessmovement #fitspo #dubai5

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