dumplingwhosquats dumplingwhosquats

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Angela Yip  Short + crazy + food obsessed + chiwi 😊 S Q U A T S are L I F E πŸ’ͺ Other half is @spicythaidesign ❀ Eczema, Hayfever, Asthma Endometriosis

Wellington you bloody rocked this weekend!!!!! 🌞
Seriously can't beat #wellington on a gorgeous day like today. Summer is definitely on it's way!!!!Went for a beautiful walk along the Maupuia Walkway with some amazing humans today @adventurelopez @christophermenges ❀❀ It was seriously perfect weather this weekend and we are super lucky to live in such a gorgeous country where we can do nature walks like this RIGHT IN THE CITY 😍😍😍😍 NZ beauty is amazing I tell ya and it makes me fall in love with Wellington all over again ❀ Hope you all had a beautiful and restful weekend. Three day weekends rock my asian socks especially with weather like this πŸ˜‰
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#nzbeauty #nature #wellingtonbeauty #solucky #blessed #nofilter #myfaceistanned #stillgotwhitelegs #lovethiscity #newzealandlife #sostunning #greenandclean #lovemylife #pleasestaylikethis #chiwi 🌞🌞🌞🌞🌞🌞🌞🌞

Straight Leg Deadlifts always makes me wanna break out into a booty dance πŸ€” Such a great exercise as well as killer on the legs and behind! Been concentrating more on core, I am "trying to engage" my core here which I still find abit hard. But with practice, I will be doing my heavy squats again once my core is stronger. Best sweat session today and I must say - exercise does wonders for my mental health. Great stress relief, getting the body moving, and in all honesty - sweating is amazing πŸ˜πŸ€­πŸ˜‰πŸ˜€ When I don't train or miss sessions, I really notice it and get sweat withdrawals πŸ˜‚ What do you do to help you destress?
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#straightlegdeadlifts #feelingtheburn #destress #endorphins #sweatitout #engagingcore #strengthing #doingthisforsquats #sweatsession #lovemyworkouts #thisburns #bootyshake

Ever since this wee girl was a bubby, we started our Sunday family dinner gatherings. And during school holidays on the weekends, us aunties would also have sleepovers @1playerdad place 😊 She is 6 years old now and we have kept this going which I believe is so important. We always have alot of fun and eat way too much....like the weekend just gone πŸ™„πŸ€”πŸ˜πŸ˜€ Family is super important to me but the quality time spent together is even more important as new memories are created each time. Make and spend as much quality time with all your loved ones. So important! ❀❀ We made pancakes for our Sunday breakfast which was super amazing! 🀀🀀
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#family #tradition #pancakesunday #sleepover #familytime #specialmemories #atetoomuch #qualitytime #baconisamazing #lovemyfamily

Loveeeee @huntergatherergourmet products! I first tried the pancake mix and OMG NOMNOM! I always have a few packets of these on hand now because they are so easy to throw together if I am unorganised. What excites me (yes you heard me squeal) is the ingredients in it. Perfect for me cause I am dairy free but they are also gluten and grain free. Paleo friendly too! And with the vanilla or chocolate mixes, you have the option to make cakes, slice, or cookies 😍😍 Use coupon code DUMPLING for 15% off (excludes specials and the combo deal). I had the pleasure of meeting Julena awhile back when she was in Wellington. Seriously one of the most loveliest and approachable individuals I have ever met. But also passionate about her business and what she does ❀❀❀❀
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#dairyfree #huntergatherergourmet #soeasy #addictedtothepancakemix #paleofriendly #glutenfree #greatingredients #coconutflour #almondflour #coconutsugar #excitedmuch

Breakfast Smoothie - "It takes two to tangelo" @craft_smoothie 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊
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#craftsmoothie #yumness #healthyfood #healthybreakfastideas #lovethesmoothienames #variety #smoothiebox #breakfastislife #tryit #craftsmoothies #easytomake #tangelos

Pork Larb - I loveeeeeeeeeeee this salad and super easy to make. I threw in whatever veges I could find in the fridge and loaded it up πŸ˜πŸ˜πŸ˜‰πŸ€€
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#porklarb #healthyandfresh #yummy #easytomake #homecookingisthebest #lotsoflemonjuice #tomatoes #garlic #greenbeans #redonion #carrot

Mental Health Awareness Week is between 8th - 14th October 2018. I know from experience what it is like to be in a dark place and feel like you can't breath. I believe a simple action such as a smile could turn a person's day around. And a smile is contagious right?! 😊 You never know what someone else is going through or what their story is. Remember as hard as it sounds, talking to someone does help. It could be anyone either a close friend, family member, or a professional. There is no shame in admitting that you aren't always strong. It is simply being human. Life can be super challenging at times and we should all be there to support and uplift one another, always
β€πŸ’šπŸ’™πŸ’›πŸ§‘πŸ’œ
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#mentalhealthawareness #talkinghelps #supportoneanother #smilingiscontagious #makesomeonesmile #bemindful #upliftandinspire #beinghuman #lifechallenges

Ok seriously #wellington what a bloody brilliant weekend 😎 Sunshine makes such a huge difference in our mental wellbeing. I always feel alot happier and even more chatty when I get a great dosage of Vitamin D. I made sure I had my quiet moments with a cuppa in the sun. And did some sort of movement outside in the sunshine (did a few hours of gardening!). Even shoving food in my mouth counts as movement πŸ˜πŸ˜‰ I know I have mentioned this before but I really really really L O V E E E E E E E E E E @woodenspoonfreezery cashew based strawberry ice cream 🀀 Perfect weekend for ice cream in cones and so much so that I had two today🍦🍦
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#loveweekends #sunshine #wellingtonbeauty #woodenspoonfreezery #cashewbased #felttheheat #blissfulweekend #mentalwellbeing #itactuallyfelthot #loveicecream #strawberry #pleasestaylikethis #warmerweather 🌞🌞🌞🌞

Gardening, amazing Wellington day, and @remedydrinks booch to quench my thirst equals PURE FREAKIN BLISS PEOPLE ❀❀❀❀ .
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#kombuchalove #addictedtobooch #greatformytummy #vitamind #lovealltheflavours #todaywasanamazingday #itisgettingwarmer #lovegardening πŸŒΏπŸŒ±πŸŒžπŸƒβ˜˜

Early morning sky was so beautiful today 😍😍 Made my morning cuppa and sat outside listening and watching the day unfold. I felt so thankful to be able to start my morning off like this with a big appreciation for gratefulness ❀❀❀❀
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#nzbeauty #natureisamazinglybeautiful #appreciatelife #grateful #thankful #morningviews #wellingtonbeauty #peaceful #newzealand #newzealandlife

Loveeeeeee this @te_papa ❀❀❀❀
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#lovethis #sharethelove #tepapamuseum #needmoreloveinthisworld #spreadlove 😘😘😘

Such an easy dessert to make and so worth it 🀀 .
- Baked Apples recipe by @minimalistbaker - Almonds & Brazil Nuts @ceciles_creative_kitchen - Salted Macadamia by @forty__thieves .
DRIBBLETASTICCCCCCCCCCCC πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹
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#yummydesserts #comforting #needmore #dessert #lovethis #easytomake #nomnom

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