dugganst dugganst

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Stephen Duggan  Irish πŸ€ Fitness πŸ’ͺ Brazilian Jiu Jitsu πŸ‘Š Cars πŸš— Travel 🌎 Mountain Biking 🚴 YouTube πŸ‘‡

Time to get my consistency back with nutrition and training 😊
Bit of help and guidance from @johnphillipchapman the @theleanmachinesofficial πŸ‘Œ #watchthisspace #consistency #nutrition #tlm #selfie #me #gym #nevergiveup #strongman #powerlifting #strengthandconditioning #strength #power

#tbt hiking to the top of Carrauntoohil the tallest mountain in Ireland (1039m). One more thing off the bucket list 😊
#view #devilsladder #landscape #sunset
#walk #hike #instaview #country #kerry #awesome #goprohero #hot #nice #picoftheday #sun #summer #love #adventure #fun #instagood #instadaily #beautiful #instalandscape #irishfitfam #ukfitfam

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