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dubs242 dubs242

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Justin Dubs  Owner @dubsbarbellclub @jailhousestrongπŸ’ͺ🏼 @noahstrengthπŸ• @cam.bro πŸ’€ @coresportsrecoveryβš•οΈ Hubz to @kat_dubs.bb 😻

http://PayPal.Me/DubsBarbell

5 at 435 for yesterday's squat work. Felt good to get out of the heat and take the workout inside for a #brosession at 24hour fitness! #dubsbarbell #jailhousestrong #uspapower #uspatexas #ganjastrong #squats #cambroapparel #belowparallel @jailhousestrong @dubsbarbellclub

335.50kg/739.7lb For ✌🏼!! Another 30lb PR #trapbardeadlift #pr πŸ™ŒπŸΌ Today's deadlift training 375x10,486x5,660x2,740x2,555x8 followed by volume bench and rows! @jailhousestrong @dubsbarbellclub @cam.bro @noahstrength #jailhousestrong #dubsbarbell #uspapower #lyfthvysht #cambronation #uspatexas #ganjastrong #deadlift #cambroapparel #belowparallel

@kat_dubs.bb You're my favorite person in the whole wide 🌎 !! The last two years have been amazing. You've shown me that there is so much more to life and pushing me to be the best version of myself on a daily basis. You've opened up my eyes to the greater things around me! You've made me better as a whole I truly believe you were meant exactly for me....you're perfect! ❀️😍 Thank you for all that you do and for all the love that you show me. Im so freaking glad that you're mine you've made marriage effing awesome!
#loveyou #mybestfriend #rideordie #sexyaf #luvthatbooty #marriage #2yrs

Some light bench work to cap the train week off. 300 for a few sets of 6! Flawless hand off as always from the wifey @kat_dubs.bb πŸ™ŒπŸΌI've been dealing with a some shoulder pain lately but today was a #painfree I'll be better at working in my mobility sessions for that area cause we all know the body needs our tender loving care!! @jailhousestrong @noahstrength @cam.bro @dubsbarbellclub #jailhousestrong #dubsbarbell #uspapower #uspatexas #ganjastrong #cambronation #belowparallel #lyfthvysht #ironrebel #texasstrong

A few doubles at 440 and 460 before my trap bar deads. #squats are moving right along. No groin pain yesterday so it was nice to not have that constantly on my mind. @jailhousestrong @noahstrength @cam.bro @dubsbarbellclub #dubsbarbell #jailhousestrong #uspapower #uspatexas #cambroapparel #lyfthvysht #belowparallel #ganjastrong #ironrebel #cityside

710lbs for ✌🏼️and another #trapbardeadlift PR!! πŸ’ͺ🏼 I'm very happy with my progress this training cycle. My strength continues to increase and bodyweight has been sitting at 228-233 consistently. πŸ™ŒπŸΌ @jailhousestrong @noahstrength @cam.bro @dubsbarbellclub #dubsbarbell #jailhousestrong #uspapower #uspatexas #cambronation #belowparallel #ganjastrong #kittypower

177kg/390lbs for an uncomfortable single. Had some irritation in my left shoulder making me a little more cautious with my presses yesterday. @jailhousestrong @cam.bro @dubsbarbellclub #dubsbarbell #jailhousestrong #uspatexas #uspapower #belowparallel #cambronation #lyfthvysht #ganjastrong

Started yesterday off with a couple singles on back squat! Went 440x1,480x1(shown) groin got tight on the first single so I played it a little more cautious coming out of the bottom. I made a rookie mistake and rushed myself thru my warm up. I know better with my groin that it needs a proper warmup before getting under the bar. @dubsbarbellclub @jailhousestrong @cam.bro #dubsbarbell #jailhousestrong #uspapower #uspatexas #ganjastrong #cambroapparel #cambronation #belowparallel #virusintl #painfree

655 for πŸ–πŸΌ!! A Huge trap bar PR for me. Im very happy with how this went. RPE 8!! To be honest I was a little run down today which required a lot of positive self talk to help me get thru the session. The mind is powerful..you just gotta use it! πŸ’ͺπŸ»πŸ™ŒπŸ» @dubsbarbellclub @cam.bro @jailhousestrong #dubsbarbell #jailhousestrong #ganjastrong #uspatexas #uspapower #cambronation #lyfthvysht #cambroapparel #deadlift #belowparallel #virusintl Thank you @mundosworldtraining for keeping me healthy and strong.

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