dtermined_fitness dtermined_fitness

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Danielle Tinnirello  β–ͺ️DTermined Fitness β–ͺ️ISSA CPT/GroupX Instructor β–ͺ️Proud mommy of 2 little fur babies: Maple 🍁 and Bambi🦌🐾🐢 β–ͺοΈπŸ’•πŸ”EB @erock_physique

Can I be back in Mexico where pants are not needed and I can play with all the sand. Kthanks

Be dope. Be genuine. Be your damn self. πŸ™ƒπŸ™‹πŸ»

Transformations start from the inside out. Change your mind and your body will follow. Change your thoughts to self motivate instead of self-hate. The brain is a powerful thing... use it productively. #dterminedfitness

Monday grind day: 10 back squats into 5 front squats at 95# 5x. SOS

Today's Fit Force workout. Erik and I participated today and it was awesome pushing through the work with our clients around us. With a partner, complete: 50-40-30-20-10 reps of push presses, tire flips, and over the bar burpees. Each person needs to do at least one rep in the set and as one is working, the other "rests" aka breaths. I hit 115lb on the push presses so that was fun πŸ’ͺπŸ»πŸ’• I also had a hot ass workout partner... so that helped too πŸ˜‰πŸ™ƒ @erock_physique

When your girl kills her first Push&Pull Meet at @bluecollarbarbell taking the title of best female lifter. She hit a PR of 335# on her third attempt. 10lb jump from her previous. You rock, Kathleen. @kat_brett11 "Can't fake strength." #powerlifting #strenghgoals

Turn your "I don't feel like it" days into "I'm going to do this anyway" days. We all get tired, we all have shit going on... don't let that step in the way of your training. Whatever your 100% is on that given day, in that very moment... give it. Not for anyone but your damn self. #work #discipline #dterminedfitness

Be a wolf. Be a tiger. Be fierce. Be aggressive. Get it done. Shoulder and cardio day in the books. Oh and hello forearm veins.... #dterminedfitness

Wondering where all our peaches were disappearing too... we found the culprit. 🦌

Babe just helping me check the booty gains 😍πŸ’ͺ🏻 #dterminedfitness

Through training, you form friendships πŸ’• from a new client to a good friend. #dterminedfitness

The best gyms allow dogs to be there πŸ’ͺ🏻😍❀️ fit puppy friends 🐢 @goldenzuke #mapleandbambichronicles

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