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Danielle Tinnirello  β–ͺ️DTermined Fitness β–ͺ️ISSA CPT/GroupX Instructor β–ͺοΈπŸ’•πŸ”EB @erock_physique

Major > Minor.

Happy Monday! A couple opportunities to train with me this week at @fitincentive. No excuses! #dterminedfitness

"Carrot sticks, anybody want one?" #rugarts

Oh my gourd, you're lookin' good, pumpkin πŸ˜œπŸ’•πŸŽƒ

Sunday Funday called for some Pumpkin Front Squats. #pumpkinsquats

Vascular... or nah? Morning diner date with this man 😍πŸ’ͺ🏻

Operation grow the chesticles. Chest has always been a weaker point for me, and is often times overlooked in training. I've made an effort to focus on training chest at least once a week. Today's workout was deceivingly hard.
. - 10 bench presses @65% body weight
- 10 dips - 20 bench presses @55% body weight
- 20 diamond push ups - 30 bench presses @45% body weight - 30 push-ups.
I scaled the percentages down a bit, they were previously set at 75%,55%,&35%

Hey, baby πŸ˜‚πŸ˜­ @erock_physique

"Mom.... stop." #Bambi πŸ¦ŒπŸΆπŸ’•

In honor of hump day, some ankle weighted glute kick backs were on the menu. Isolation work, targeting these cheeks and giving them the attention they deserve. Thanks for the picture, babe πŸ˜πŸ’•πŸ’ͺ🏻#startedwithapancakenowimhere #dterminedfitness #gluteworkout

Sunday vibes πŸ’•πŸΆπŸ¦Œ 🍁

If you're tryna talk... 😍

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