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Darnell Sanders  "HER NAME IS HEALTH, SHE IS THE DAUGHTER OF EXERCISE, WHO BEGOT HER OWN TEMPERANCE." Uhuru ~Ancient Egyptian Proverb. Consultations; MrDarnells7@gmail

#selfrespect💪🏾 There’s a reason why the majority of Alkaline foods are green...👉🏾Oxygen💪🏾‼️Look at what the trees do around you🤷🏾‍♂️ #buildthemind #buildthebody 🌱🌿🍃#Cellfood You’ll notice the pigments of a Dark Olive Green, Mossy Green, Blue-Green, Seaweed Green and even Pine Green. Burdock possess OXYGEN in its CELL STRUCTURE💪🏾‼️ 🍃🌱🌿#Godbody Burdock has a clean sweet unique taste👌🏾.... “Bitter” herbs strengthen the entire digestive tract from the stomach to the liver, gallbladder, and pancreus and on down into the colon. Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #akingpreserveshistemple #musclefood #noherbalife😂 #electricfood #electricbody #meatfreekitchen #uhurublends #carbonmanthings #GabrielJWright

#selfrespect💪🏾 My Diet Staple💪🏾‼️ I let mine steep in distilled water in the sun for 8hrs or overnight until I feel like getting it😂😏 #buildthemind #buildthebody 🍃🌱🌿#Prep👉🏾 You can consume the root raw, sautéed w/ other root veggies, slice the root steep or boil/teapot for tea.
Burdock has active ingredients that detoxify heavy metals from the blood, improving organ health and the health of the whole body.

#Godbody👉🏾 One of the best blood purifiers. It contains certain diuretic principles, which help expel toxic products from the blood, skin and lymphatic system.
The same chemicals that give Burdock its clean/unique taste stimulate bile production and digestive juices in the gut, which helps the liver more rapidly process toxins and flush them from the system. Clearing toxins from the blood is one of the main purposes of the liver. Chromium, iron, magnesium, silicon, thiamine, and inulin are among the 102 minerals found within the root and its many useful constituents. Providing optimum💪🏾 nutrition to the glandular and immune systems, liver, kidneys, blood, lungs, and nerves. Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #akingpreserveshistemple #noherbalife😂 #electricfood #electricbody #musclefood #meatfreekitchen #carbonmanthings #GabrielJWright

#selfrespect💪🏾 If it doesn’t say SOLD OUT on the site....then it’s available.😌 I’ll notify all via post, once the next batch is available💪🏾‼️Uhuru #YoungBlackKingsToBe #akingpreserveshistemple #eatrealfood #noherbalife😂 #musclefood #meatfreekitchen #carbonmanthings #getchomans #GabrielJWright

#selfrespect💪🏾 I usually just pour the sauce over the noodles....Nah, mixed it all up this time😏....Kamut Pasta w/ Cactus, Tomatillo, Milpero Tomatillo Seasoned w/ African Bird Pepper, Purple Sea Moss, Herb/Spices......Tomato Sauce Not Seen (Forgot To Video It)🤭😂🤷🏾‍♂️.... 🍃🌱🌿#Godbody I cook after the gym💪🏾🏃🏾‍♂️🏋🏾‍♂️....Real food for a real body. #buildthemind #buildthebody 🌱🌿🍃#Cellfood Connectivity: The MIND, BODY, FOOD Connection. The body is full of sensors..it lets you know when pressure is high and so on....👉🏾 The brain is the hardware that allows you to experience mental states that are labeled the “mind.” This concept of the “mind” encompasses mental states including thoughts, beliefs, attitudes, and emotions. 👉🏾 The Nervous, Endocrine, Immune System, Neurological Pathways, Spinal Cord, Muscles, Cardiovascular System, Stomach, Digestive Tract, Hormones and Neurotransmitters are all part of CONNECTIVITY💪🏾‼️Food plays a significant roll in this process as well. Why do you think when you consume a certain food...it can make you feel a certain way🤷🏾‍♂️....The MIND, BODY, FOOD CONNECTION‼️ Uhuru #realissues #realpeople #uhuruhealthandwellness #akingpreserveshistemple #carbonmanthings #GabrielJWright

#selfrespect💪🏾 Pre-workout fuel🥣....Uhuru Breakfast Blend, Purple Sea Moss, Nopal Cactus Powder w/ Sautéed Burro Bananas in Raw Cacao Butter, African Bird Pepper/Coconut Nectar💪🏾‼️#buildthemind #buildthebody 🌱🌿🍃#uhurubreakfastblend 👉🏾 Contains lysine which helps the body absorb calcium, build muscle, and produce energy. 🍃🌱🌿#Facts👉🏾 This isn’t a competition or race🤷🏾‍♂️....Take the necessary steps needed to take care of yourself...mentally and physically. Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #akingpreserveshistemple #musclefood #meatfreekitchen #noherbalife😂 #electricfood #electricbody #carbonmanthings #GabrielJWright

#selfrespect💪🏾 My Diet Staple💪🏾‼️I consume my root raw😋..Burdock is also used as a food source due to its high mineral content. #buildthemind #buildthebody 🍃🌱🌿#cellfood👉🏾 You can consume the root raw, sautéed w/ other root veggies, slice the root steep/boiled for tea. 🍃🌱🌿Burdock has active ingredients that detoxify heavy metals from the blood, improving organ health and the health of the whole body. 🌱🌿#Godbody👉🏾 one of the best blood purifiers. It contains certain diuretic principles, which help expel toxic products from the blood, skin and lymphatic system.
The same chemicals that give Burdock its bitter taste stimulate bile production and digestive juices in the gut, which helps the liver more rapidly process toxins and flush them from the system. Clearing toxins from the blood is one of the main purposes of the liver. Chromium, iron, magnesium, silicon, thiamine, and inulin are among the 102 minerals found within the root and its many useful constituents. Providing optimum💪🏾 nutrition to the glandular and immune systems, liver, kidneys, blood, lungs, and nerves. Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #akingpreserveshistemple #noherbalife😂 #electricfood #electricbody #musclefood #meatfreekitchen #carbonmanthings #GabrielJWright

#selfrespect💪🏾 My Diet Staple💪🏾‼️ Available in the morning. The link is located in my bio for all information. Uhuru #buildthemind #buildthebody

#selfrespect💪🏾 My Junk Food....Oyster Mushrooms Fried HARD w/ Burro Banana, Cacao, Blueberry Pancakes💪🏾‼️#buildthemind #buildthebody 🍃🌱🌿#Godbody I had a taste for this as I was working out on the canyon😛😋...Pancakes on the porch in the rain. Uhuru #notyouaverageplate #eatrealfood #noherbalife😂 #musclefood #meatfreekitchen #noblood #nobones #plantbased #akingpreserveshistemple #carbonmanthings #GabrielJWright

#selfrespect💪🏾 🧗🏾‍♂️ Sometimes you gotta go downhill to get uphill. WORLD GYM💪🏾‼️🧗🏾‍♂️....That wall was about 30-40ft high🤔..you had to be there to feel what I’m saying. #buildthemind #buildthebody 🍃🌱🌿#Godbody Before the session I ate: 2 Shots Of That Machine Gun, A bowl of Uhuru Breakfast Blend w/ Purple Sea Moss, Black Walnuts, Burro Banana and a Papaya, Burro, Burro Peels, Distilled Water Smoothie💪🏾‼️Uhuru #akingpreserveshistemple #musclefood #meatfreekitchen #noherbalife😂 #electricfood #electricbody #uhurublends #carbonmanthings #GabrielJWright

#selfrespect💪🏾 I typically brush 2-3 times daily along with flossing. Yesterday I brushed with this TEETH PASTE after breakfast, lunch, dinner😏.... @menaturals You gotta jewel here💪🏾‼️Of course I ate it off the stick.🤷🏾‍♂️ #buildthemind #buildthebody 🌱🌿🍃#Godbody Lunch was just: Papaya, The Masculine Sweet Fruit, Burro Bananas, Coconut Nectar w/ Purple Sea Moss Powder💪🏾‼️Uhuru #akingpreserveshistemple #musclefood #meatfreekitchen #noherbalife😂 #eatrealfood #nomanmadechemicals #electricfood #electricbody #uhurublends #carbonmanthings #GabrielJWright

#selfrespect💪🏾 Lyrics Matter: The Black Nation Never Left The Flow, Never Dis The Flow🎶🎶....The ancestors flow is always with me💪🏾‼️Matter of fact🤔..let someone hand you a drum...I bet the ancestors come out of you then😏🥁#buildthemind #buildthebody 🍃🌱🌿#Godbody I’m playing with: Burros, Okra, Zucchini, Algae, Carob, Uhuru Children’s Blend w/ Distilled Water. 🍃🌱🌿#Nature🤔 Imagine getting up and having to run faster than you did the day before or you’ll die.....👉🏾Imagine everyday having to be quicker than the day gone or you’ll starve...set the tone for your day💪🏾‼️Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #akingpreserveshistemple #musclefood #noherbalife😂 #meatfreekitchen #eatrealfood #carbonmanthings #GabrielJWright

#selfrespect💪🏾 “A Thinking Post”🤔...Remember when you thought fried rice and chicken wings was living😂😂‼️#buildthemind #buildthebody 🌱🌿🍃#Myjunkfood Here we have: Fried Barbecue Oyster Mushrooms, Black Lentil Curry/Purple Sea Moss w/ Raw Okra 🍃🌱🌿#Godbody A quick dinner💪🏾...I don’t fry foods often...but, when I do....it’s heaven💪🏾🤭 Uhuru #uhurublends #akingpreserveshistemple #musclefood #meatfreekitchen #noherbalife😂 #uhuruhealthandwellness #plantbased #eatrealfood #carbonmanthings #GabrielJWright

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