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drselly13 drselly13

261 posts   1830 followers   2126 followings

Joel C. Sellmeyer DC 

http://sellmeyerchiropractic.com/

A little #kinesiotape action this morning. I do not use k-tape often. I want patients to do their rehab and stretches instead of relying on the support of the tape itself. In this case used for lateral epicondylitis post treatment. .
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#pain #doctor #rehab #pt #chiropractor #chiro #natural #healing #sports #athletic #pillowpaws #featherhands

A little late night cardio. Thanks @arminj23 for the construction jacket!!! Works great!!!
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#timelapse #woodworking #milwaukeetools #dewalt #custom #oneofakind #neversleep #workaholic #router #fabrication #design #rustic #drrehab

Had heard from a lot of people how much of a ghost town the Mills Mall is. We decided to stop and take a look. It is something out of a horror film. This is during open business hours. .
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#mall #business #outofbusiness #ghosttown #scary #creepy #movie #shopping #sad

Had heard from a lot of people how vacant the Mills Mall had become. Stopped by to take a look. Purely horrifying how empty it was. Like something out of a zombie apocalypse movie. .
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#mall #shopping #vacant #scary #business #closed #outofbusiness #stl #stlouis #mo #creepy #fall #november #blues #hockey #practice

Could not stop laughing after going through grad school notes. School has always been torture for me, and all of my doodling shows proof. .
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#school #torture #gradschool #doctor #chiro #chiropractor #chiropractic #logan #overcome #grind #study #books #homework #doodle

Just was not tired at all tonight. After finishing paperwork decided to finish coving the trim boards using router, 3/4" round bit, and guide. 7 passes per board to get look I wanted. Started at center and moved out 1 1/16" each pass. Time consuming but will give the trim a lot of depth once finished.
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#sleep #caffeine #milwaukeetools #milwaukee #lafayette #stl #wood #router #woodworking #custom #neversleep #drrehab #workaholic #pine #refab #landlord #rehab #project

Was going through old box of notes from graduate school. Found my super old workout logs. This one dates back to sophomore year of high school. The numbers are hysterical. We all started somewhere. These optional workouts for soccer literally laid the groundwork for the rest of my life. My job, workouts, and lifestyle. .
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#workout #progress #lifting #weightlifting #soccer #futbol #performance #gym #highschool #work #blastfromthepast #doctor #chiro #chiropractic #mehlvillehighschool #mhs #school

Perfect way to start the day. Gorgeous early morning today. Sub freezing last week with frost, woke up to 70 degrees at 6:30am. .
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#workout #lifting #liftingweights #exercise #fitness #fitness #xist #chiro #chiropractic #chiropracror #doctor #diet #november #fall

Thunder and 70+ degrees at night after being sub freezing for past week. #STL at it again. .
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#fall #november #thunder #storm #cloud #moon #night #windy #weather #sky #missouri #stlouis

Fox 2 / KPLR 11 doing segment in front of the office today on back pain. Was a shock to us all. Nothing like a camera and reporter standing in front of your office.
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#chiropractor #pain #backpain #doctor #fox2 #news surprise

Patient canceled, so sunset, Johnny Cash and protein shake time waiting on the next one.
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#sunset #littlethings #johnnycash #protein #dinner #s2 #1stphorm #work #relax #perfect #preworkout #chiro #doctor

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