Functional Range Systems. #Repost @drandreospina
What are the physical capabilities of your right hip, left ankle, and right elbow?
Do you have the prerequisites to be able to squat, deadlift, or overhead press safely and effectively?
Would more active hip extension, patellar mobility, or shoulder extension improve your performance? 👉👉 Don’t guess - have our team of human movement specialists assess your body and prescribe a tailored program to improve your specific movement deficits — mitigate injuries, improve performance & joint health, and learn to #controlyourself — #whatTheProsUse 🔻🔻🔻
Visit FunctionalAnatomySeminars.com to learn more
Our online programs match you up with our team of Functional Range Conditioning Instructors. They will assess your present mobility level and then provide personalized, detailed programming based on those results and what you would like to accomplish.
Your 8-week session will begin with our comprehensive Functional Range Assessment (FRA)® which will allow our experts to identify your specific problem areas as they relate to functional movement and mobility. Based on this detailed assessment, your coach will program a specific FRC® training regimen that will address your movement deficits, as well as improve your overall joint health and longevity, body control and performance. ▪️
Utilizing Skype sessions and email, when you train with us online, you will be working with the same team that teaches at all of our public and private certification seminars. The Functional Range Systems are currently being utilized by professional trainers and athletes in MLB, NHL, NBA, NFL, MLS, ATP and MMA. ▪️
💥💥NOTE 📝 — Our online training is NOT a substitute for our certification seminars. If you’re interested in becoming FRC certified, please visit our website
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