drlisaellis drlisaellis

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Dr. Lisa Ellis πŸ‘©πŸΌβ€βš•οΈ  β€’ #DANCEPRESCRIPTION director β€’ Doctor β€’ Touring dance technique consultant β€’ @capezio ambassador β€’ Sydney Workshops 12th Oct book now! πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ

How dancers go bowling ☝🏼 Spoiler alert: they should probably just stick with dance 🚨 🀣
Today was pretty fun πŸ‘ŒπŸΌ
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#danceprescription @kateayres_ @billiewato 🎡 @ritaora Let You Love Me

So we had a Tilt Challenge in the last 3 weeks where the #danceprescription legends had to complete a daily set of specialised strengthening exercises I gave them and then we compared their before and after photos - I really wanted to share just some of the amazing before and after pics with you all! ❀️ - how rad are these legends?!?!😱 seriously so many hard working freaks and SOOOO much improvement, I love these kids so much! Xx Congrats to CSI Miami and Popping Candy who both won Polaroid Cameras for their incredible improvement!!! ❀️

Not bad Prawn, not bad πŸ¦πŸ‘ŒπŸΌ
#danceprescription @kateayres_

Tag your dance squad
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#danceprescription @capezio #teamcapezio

Dear ABF, thank you for never losing your head in a crisis, including when I couldn’t locate the bin for my teabag. πŸ’œ I have absolutely adored every second of teaching you, whether that be when I play the music louder to stop you from talking or generally making you do completely ridiculous things like licking your own kneecap. I love how serious you are about #danceprescription, how caring and supportive you are to everyone in the program and how much you entertain us all on long car trips/interstate trips/UK adventures. 🌲 Thanks for always being such a good sport for all these years and for always stepping up when I need you to. πŸ’œ HBD kid! πŸ‘½ πŸ‘ΆπŸ» @billiewato

Omg I can’t believe the Sydney and Gold Coast School Holidays Workshops are almost sold out!!! Only 5 tickets left in each after only a week I can’t believe it!!! 😱😱😱 Thank you so much guys, we absolutely can’t wait to meet you all! Olaf will be at both and she’s almost as excited as I am! πŸ’— #danceprescription

There are so many doors waiting to be opened right now... πŸšͺ I can’t wait to show you guys what’s behind them! ❀️ What are you excited about in your life right now?

Just in case you forgot, girls have secret powers. πŸ¦„ #danceprescription

Little Flea assisted for the first time today and I think she did pretty rad tbh! πŸ¦” So, therefore, I’d like to formally welcome little Flea as my newest Intern Lab Assistant (assistant-in-training) - congrats Flea!!! πŸ‘πŸΌ @jade_jwda #danceprescription @_jwda_ #impro
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Thank you so much for having us today @pureperformancehq, I absolutely adore coming to visit your studio full of the most polite and humble students and can’t wait to come back soon! Xx πŸ’‹ 🎡 Thunderclouds @labrinth @siamusic @diplo

When you’re surrounded by monsters so you pretend to be hiding behind a tree 🌲 πŸ¦– As interpreted by the intermediate #jwdacadets @jwda #ilovedtoday

Yeah me too when I was 9 😳 Chopsticks is a teeny tiny bit ridiculous - comment 😱 if you agree! #danceprescription
I’m kinda LOVING private consultations at the moment, it’s like every single lesson an athlete is smashing their goals and having lightbulb moments, it’s so cool! ❀️ P. S. Save the date: 1st and 2nd of December πŸ‘€πŸ€—πŸ˜

PIROUETTE TIP: πŸŒͺ The more turns you go for, the stronger and faster your head should be! Nothing will knock you off balance faster than a slow head - the head should give you all the momentum you need for perfect pirouettes! 🀟🏼 As shown by Olaf at the Adelaide #secrettoturns Workshop! ⛄️ Swipe to see ABF and Olaf putting it into practice! Then like if you want me to share more tips and tricks like this! ❀️❀️ #danceprescription @mantraa_sweet_dancer @dancedesiresstudio @billiewato
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