drbarrymd drbarrymd

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Barry Iruke  Weight- loss Doc by day, ER doc by night. Radio show host. FOODIE https://soundcloud.com/hwconnection #wellness #fitness Lose weight now!! πŸ‘‡πŸΎπŸ‘‡πŸΎ

Feeling pumped this morning! Few better ways to start the day than with a dose of Iron!πŸ’ͺ🏾πŸ’ͺπŸΎπŸ‹οΈπŸΎβ€β™€οΈ #fitness #wellness #iphonex #weightloss #weightlifting #gainz #health #fitnesslife #weightlosstransformation #gainz #natural #gymtime #energy #life #fitfreaks #nopainnogain #workout #gains
#weighttraining #fitlife #training #nopainnogain #fitlife #fitdoc #fit #weighttraining

In celebration of national ice cream day, I had a delicious vegan ice cream sundae! Coconut based ice cream served with almonds, chocolate, whipped cream, and bananas. Healthy and delicious!

#tasty #delicious #food #instagramfoodie #foodie #yummy #foodporn #foodgasm #nom #πŸ•#foodstagram #igfood #yum #eats #losangeles #foodlove #tastespotting #foodcoma #foodgram #foodspotting #foodforfoodies #bacon #eatstagram #foodagram #yumyum #vegan #icecream #almonds #sundae #nationalicecreamday

Desert time! I normally don't do desert, but this one was so good I had to post. A homemade Churro stuffed with ice cream and served alongside whipped cream and chocolate syrup. Worth every bite.πŸ˜‹πŸ˜‹ #tasty #delicious #food #instagramfoodie #foodie #yummy #foodporn #foodgasm #nom #πŸ•#foodstagram #igfood #yum #eats #losangeles #foodlove #tastespotting #foodcoma #foodgram #foodspotting #foodforfoodies #bacon #eatstagram #foodagram #yumyum
#icecream #churros #whippedcream #choclate

It's summer time and people are getting Boo'd up all over. Before hooking up with that special (or not so special) someone, listen to the latest episode of the Health and Wellness podcast to learn more about the importance of Safe sex and STDs. Check the profile for the link to the show!

#radio #wellness #podcast #fitlife #fitfam #radioshow #wellnesspodcast #natural #yoga #meditation #stress #fitdoc #stressreduction #meditation #relax #afrovibes #fitness #nutrition #sex #houston #losangeles #foodie #sexualhealth #stds #boodup

It's summer time and people are getting more intimate. Protect yourself by learning the Importance of safe sex and STD prevention! Tune into the show today at 4 PM for an entertaining and informative episode!

#radio #wellness #podcast #fitlife #fitfam #radioshow #wellnesspodcast #natural #yoga #meditation #stress #stressreduction #meditation #relax #afrovibes #fitness #nutrition #relax #houston #losangeles #sex #std #sexualhealth #chlamydia #gonnorhea #boodup

Serious times call for serious looks..πŸ˜†πŸ˜‚. Actually I'm upset it's leg day and I'm NOT looking forward to this workout..😩 #fitness #wellness #iphonex #weightloss #weightlifting #gainz #health #fitnesslife #weightlosstransformation #gainz #natural #gymtime #energy #life #fitfreaks #nopainnogain #workout #gains
#weighttraining #fitlife #training #nopainnogain #legday #legworkout #fitdoc

A yummy plate of Huevos Rancheros! Sunny side eggs, refried beans, and fried potatoes. Such a delicious and yummy Mexican style Breakfast.
#tasty #delicious #food #instagramfoodie #foodie #yummy #foodporn #foodgasm #nom #πŸ•#foodstagram #igfood #yum #eats #mexico #foodlove #tastespotting #foodcoma #foodgram #breakfast #foodspotting #foodforfoodies #bacon #eatstagram #foodagram #yumyum

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