dr.madalyndc dr.madalyndc

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Madalyn Turner  Chiropractor • Wellness Expert • CF-L1 Trainer • BIRTHFIT Professional • Traveler • Beach Bum • St. Petersburg FL • Seminole FL • Pinellas County

😍 #Repost @fearlesswomensmentor with @get_repost
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Spent the weekend celebrating love and getting to hang out with some great ladies!

Getting back to the States was super stressful with some delayed flights and sprinting through the airport...I must have breathed and repeated the "I am peace" mantra a million times yesterday 😹

When I woke up this morning I listened to what my body and soul needed.
Hit the snooze button, skipped my workout (crazy for me, but sometimes it's needed and that's ok!), Intermittent fasted (bc hello, it was a weekend of celebrating my body needed a reset), meditated and now dominating Monday!

How do you normally "reset" after a crazy weekend?

#womensupportingwomen #womenempoweringwomen #meditation #mindset #mantras #weddings #bridesmaids #selfcare #chooselove #intermittentfasting #womenshealth #travel #beautiful #love #strongwomen

When you buckle down and try to get sub 20!
Room for improvement 💁🏼‍♀️ #crossfitgirls #filthyfifty #focus #determination #grit #midset #gotoyourhappyplace #jellolegs #strongwomen #beastmode #itsgoingtobeawesome #fun

One year of amazingness!! I’m beyond grateful and happy that I began my crossfit journey a year ago. I’ve made some great friends and gotten super swole 😉

#anniversary #framily #friends #coaches #crossfit #july4thwod

Happy 4th of July! Annual dog cuddles bc he is so scared of fireworks 🇺🇸🎆💛 #4thofjuly #dogsofinstagram #labsofinstagram #cuddles #furnephew #fireworks

Didn’t catch a tarpon but did catch this amazing sunset 😍 #grateful #sunsets #florida #summertime #tarponfishing #fishing #stpete

Nothing like getting a new PR! 💁🏼‍♀️ Wish @vthai2010 recorded my big smile I had afterwards 😜

Thanks @constantly_varied_gear for the sweet tanktop. Who doesn't want to be a mermaid?! 🧜🏼‍♀️ #pr #deadlifts #crossfitgirls #strongwomen #positivemindset #hardworkpaysoffs #crossfit #functionalmovement #mermaids

That second that feels like forever... Two thoughts popped into my head... 1. It’s too heavy, I give up, just drop it ❌

2. I want this, I am strong, keep pushing, hell yeah! 👏🏻 New PR! Thank you to my squad cheering me on in the background 💁🏼‍♀️ #mindset #mindovermatter #badasswomen #strongwomen #crossfitgirls #crossfitwomen #throwbackthursday #squats #yougottawantit #unstoppable

It’s the simple things in life... like blue sky and sunshine during a rainy weekend 😎#subtropicalstormalberto #sunshine #sunshinestate #gratitude #mdw #vitamind #happy

Missing my island girl @alliestar79 and our adventures very much today 💛😘 #usvi #stthomas #usvinice #stjohnusvi #carribean #mermaids #wanderlust #islandlife

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