[PR] Gain and Get More Likes and Followers on Instagram.

doza_1 doza_1

259 posts   727 followers   1456 followings

Raul  Lead Personal Trainer @xercisescience Amateur Strongman

Attention #xsfam we are open this morning. However please take CAUTION coming in to our parking lot. As you can see our parking lot took on some water.

Please keep an eye on our Facebook Page and on Instagram for further updates.
Thank you

#xercisescience

#deadlifts
700#s

I've wanted this for the longest time now. Now that I've hit it I'm more #hungry than I've ever been. I won't let that be the ceiling for me. I've got more in the tank and gonna keep pushing.
Thanks for the push @j_bent_lifts
And @mattyshowmuscles

Shout out to @derks.strong for the programming.
#trusttheprocess
#socppyn #xercisescience #provemymax #xsfam #startingstrongman #pridenutrition #rawdeadlift #nostraps #sbdusa #sbdkneesleeves #rogue #ohiodeadliftbar

My mom teaching Grady how to read in Spanish.
#socppyn

Big thanks to Chad Hobbs for taking some time to put on a seminar for the #xsfam. “My life is constantly under construction. There’s always something to improve.” #socppyn #xercisescience #provemymax #xsfam #cfbn #athletefactory

This is pretty much how I feel every night thanks to @kdoza09. Im Gonna be bringing weights home every night from now on.
#socppyn #blankethog #marriedlife

#deadlifts
685#s

700#s is so damn close I can taste it. Probably the best any deadlift has ever felt.
@derks.strong

#socppyn #xercisescience #xsfam #provemymax #pridenutrition #sbdusa #sbdkneesleeves #nostraps #raw

#yoke
855#s

Not the prettiest yoke walk but I took it the distance. Today was definitely a test. Every step felt as if it was getting heavier and heavier. Big shout out to @stronger.2day.than.yesterday and @wies34 for the push today.
@derks.strong

#socppyn #xercisescience #provemymax #startingstrongman #xsfam #pridenutrition #sbdusa #sbdkneesleeves

#deadlifts
665x3
A solid #personalrecord today. Can't thank @derks.strong enough for the programming. More than excited about today but can't stop and won't stop there. Gotta keep #grinding.
#socppyn #xercisescience #xsfam #provemymax #startingstrongman #pridenutrition #grind #rogue #ohiodeadliftbar

ONLY 8 SPOTS AVAILABLE
#benchpressseminar
Looking to improve your #benchpress?

@xercise_science will be hosting @houserpress on Feb 24th. 50% of people typically leave these seminars with a PR. We will be holding 2 sessions at 8 a.m and 1 p.m. Don't miss your chance to sign up, spots are filling up fast! If interested, feel free to DM me with any questions.
#socppyn #xercisescience #provemymax
#startingstrongman #uspa #uspaillinois #usapl #powerlifting #powerliftingwomen #powerliftingmen #rawbench #multiplybench

Most Popular Instagram Hashtags