dorothyjad3 dorothyjad3

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๐™ณ ๐™พ ๐š ๐™พ ๐šƒ ๐™ท ๐šˆ โ€ข ๐™น ๐™ฐ ๐™ณ ๐Ÿน  ๐Ÿธ๐Ÿบ|๐Ÿ‡ฌ๐Ÿ‡ง ๐™ท๐šŽ๐šŠ๐š•๐š๐š‘&๐š†๐šŽ๐š•๐š•๐š—๐šŽ๐šœ๐šœ ๐™น๐š˜๐šž๐š›๐š—๐šŽ๐šขโœจ ๐™บ๐š’๐šŒ๐š”๐š’๐š—๐š ๐š–๐šŽ๐š—๐š๐šŠ๐š• ๐š‘๐šŽ๐šŠ๐š•๐š๐š‘ ๐š’๐š— ๐š๐š‘๐šŽ ๐šŠ๐šœ๐šœ๐Ÿ‘Š๐Ÿป &๐š•๐šŽ๐šŠ๐š›๐š—๐š’๐š—๐š ๐š๐š˜ ๐™ป๐™พ๐š…๐™ด ๐š ๐š‘๐š˜ ๐™ธ ๐šŠ๐š–๐Ÿ’•

@borrowmydoggy
BUNGLE UPDATE:
We went on an 8 mile walk today all around Plymouth, including a little swim in the sea by the hoe๐ŸŒŠโ˜€๏ธ
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#walkies #borrowmydoggy #bungle #plymouth #walk #eightmiles #excercise #sun #sunny #hot #sea #dog #swim #goldenretriever #cute #love #wellbehaved #knacked #shattered #plymouthhoe #letsdothis #longwalk #coffee

I Love me an autumn day๐Ÿ‚
Day 4 of my @myproteinwomen VLCD Shakes and Iโ€™m surprisingly still go strong! I have been able to lower my daily calories without being starving at the end of the day! With the help of my shakes keeping me fall for longer, Iโ€™m not constantly picking or craving every food under the sun!๐Ÿ•๐ŸŒฎ๐Ÿซ โ€ข
#vlcdmealreplacementshake #vlcdmyprotein #vlcd #squats #myprotein #myproteinwomen #fuelyourambition #keepgoing #lowcalorie #diet #fatloss #autumn #excercise #food #shakes #yummy #kickstart #letsdothis #thisgirlcan #leafs #scraf #boots #cold #love #beautiful #orange #favouritecolour #park #water

New diet starts today๐Ÿ’ซ
Iโ€™m starting to lose my motivation with my !FAT LOSS! (Fat loss is way more important to me then weight loss, Iโ€™m not bothered by what the scales tell me๐Ÿ‘ฃ Iโ€™m more concerned about my Body Fat %) but recently Iโ€™m seeing too much chunkiness where I donโ€™t want to see it... so hoping for a kick start๐ŸฅŠ I need to lower my calorie intake so trying out @myproteinuk VLCD Meal Replacement Shakes.. depending on my shifts at work will determine what meals i replace for that day๐Ÿฅค
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#vlcd #vlcdmealreplacementshake #girlgains #myprotein #caloriedeficit #calories #myproteinwomen #activewomen #keepgoing #letsdothis #thisgirlcan #fatloss #breakfast #mealreplacement #plymouth #cornwall #squats #gym #excercise #health #kickstart #cute #helpme #begood #tryyourbest #workout #sweat #food #drink #proteinshake

Happy Hump Day!!๐Ÿ‘
I have a long way to go yet but this is pretty much my aim when I go to the gym๐Ÿ’ช๐Ÿป
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#letsdothis #keepgoing #fitness #healthy #backtowork #humpdaymotivation #motivation #helpme #gymshark #whipmeintoshape #selfie #weightloss #fatloss #struggling #gym #workout #workoutgear #gymgirl #strongnotskinny #plymouth #squats

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