dorieli_k dorieli_k

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Doriel Koblenz  鈥unning coach #adidasrunnerstelaviv @adidasisrael 鈥ellness-Trainer @facebook 鈥nspire馃攨Challenge馃攨Learn

I fell in love.

讘讙讬诇 22 讛讬讬转讬 注讜砖讛 讛讻诇 讘砖讘讬诇 诇讗 诇讞讝讜专 讛讘讬转讛 讜诇砖讘转 讘砖拽讟. 讛讬讬转讬 诪讚诇讬拽讛 讟诇讜讜讝讬讛, 讛讜诇讻转 诇讛转讗诪谉, 讗讜 诪转拽砖专转 诇讞讘专讛 专拽 讻讚讗讬 诇讗 诇讛讬讜转 状诇讘讚状. 讜讗讝...讗诪讗 砖诇讬 讛爪讬注讛 砖讗谞讬 讛转讞讬诇 诇转专讙诇 诪讚讬讟爪讬讛 讬讞讚 讗讬转讛. (诪讝诇 砖讬砖 诇讬 讗诪讗 讻讝讗转) 转讗诪转 砖诇讗 讛讬讛 诇讬 讻讜讞 诇讛转讞讘专 诇讘讜讚讛讛 讗讜 诪砖讛讜 讻讝讛...? 讗讜 诇专讞祝 注诇 砖讟讬讞 诪注讜驻祝? 讗讜 诇谞住讜转 讘讻诇 讛讻讜讞 诇讗 诇讞砖讜讘 注诇 讻诇讜诐?
讘讗诪转 砖诇讗 讛讘谞转讬 诪讛 讛讬讗 诪讘诇讘诇转 诇讬 转壮诪讜讞.
讗讘诇 讛讞诇讟转讬 讚讜讜拽讗 讻谉 诇转专讙诇 诪讚讬讟爪讬讛 讜讘住讜驻讜 砖诇 讚讘专 谞专砖诪转讬 诇讜讬驻住谞讛 (讻谉 拽讬爪讜谞讬 讬讞住讬转) 砖讝讛 10 讬诪讬诐 砖诇 诪讚讬讟爪讬讛 讘砖转讬拽讛 (讝讛 讘讞讬谞诐 讜讬砖 讗转 讝讛 讘讻诇 诪讚讬谞讛). 讗讝 讗转诐 讘讟讞 讗讜诪专讬诐 砖讝讛 诇讗 讘砖讘讬诇讻诐 讜讗讬谉 诪爪讘讘讘讘 砖诇讗 转讚讘专讜 10 讬诪讬诐?
讗讝 讗谞讬 讗住驻专 诇讻诐 诪讛 诇诪讚转讬 专拽 讘鈥斺>10 讬诪讬诐.
诇诪讚转讬 诇讛讬讜转 诇讘讚 讜注讜讚 讘砖拽讟. 诇诪讚转讬 诇讗 诇讛讙讬讘 诇讻诇 讚讘专, 诇诪讚转讬 诇讗 诇拽讞转 讛讻诇 讗讬砖讬转. 诇诪讚转讬 诇讛拽砖讬讘 诇讗讞专讬诐 诪讘诇讬 诇拽讟讜注 诇讛诐 讗转 讛诪讬诇讬诐, 诇诪讚转讬 诇讛转讗讻讝讘 驻讞讜转, 诇诪讚转讬 砖讗谞砖讬诐 诇讗 注讜砖讬诐 诇讬 专注-讛诐 注讜砖讬诐 专注 讻讬 专注 诇讛诐. 诇诪讚转讬 诪讛 讝讛 讗讙讜, 讛转诪讜讚讚转讬 注诐 驻讞讚讬诐 讜注诐 讚讘专讬诐 砖讛驻专讬注讜 诇讬 诪讛注讘专. 诇诪讚转讬 诇拽讘诇 讗转 注爪诪讬 讜诪诪砖 讞讜讜讬转讬 砖诐 讻讗讘 驻讬讝讬 讜诪谞讟诇讬.....讜专拽 讗讝 讛讘谞转讬 诇诪讛 讗谞讬 讘讜专讞转 诪诇讛讬讜转 诇讘讚. 讝讗转 注讘讜讚讛 注爪诪讬转 砖诇讗 谞讙诪专转 讗讘诇 讛诪讜讚注讜转 砖诇讬 专拽 注讜诇讛 讜讝讛 诪砖谞讛 诇讬 讗转 讻诇 讛驻专住驻拽讟讬讘讛 注诇 讛讞讬讬诐.
讘诪讚讬讟爪讬讛 讗谞讬 谞讜转谞转 诇讻诇 诪讞砖讘讛 诇注诇讜转 讜讗谞讬 驻砖讜讟 专讜讗讛 讗讜转讛 诪讘诇讬 诇砖驻讜讟鈥-讙诐 讗诐 讛讬讗 讞讬讜讘讬转 讗讜 砖诇讬诇讬转. 讗诐 讗转诐 诪转专讙诇讬诐 诪讚讬讟爪讬讛 讗诇 转谞住讜 诇讗 诇讞砖讜讘 讻讬 讗讝 讗转诐 转讞砖讘讜 注诇 诇讗 诇讞砖讜讘...讛专讬 讛诪讜讞 砖诇谞讜 谞讜爪专 讻讚讗讬 诇讞砖讜讘 诇讗? 转谞住讜 诇讛讬讜转 讬讜转专 诪讜讚注讬诐 诇诪讞砖讘讜转, 诇讞专讚讜转, 诇驻讞讚讬诐, 诇讗讬 谞讜讞讜转, 诇砖诪讞讛 讜诇讻诇 专讙砖.
讬砖 讬诪讬诐 砖讗谞讬 拽诪讛 注诐 讚讜驻拽 讙讘讜讛讛 讜讞讜住专 砖拽讟 驻谞讬诪讬, 讜讛讚讘专 讛专讗砖讜谉 砖讗谞讬 注讜砖讛 讝讛 @headspace.
诪诪诇讬爪讛 诇讻诐 诇谞住讜转 讗驻讬诇讜 讗诐 讝讛 诇5 讚拽讜转 讜讙诐 讗诐 讝讛 拽砖讛 讘讻诇 讝讗转 诇讛诪砖讬讱. 讻砖讬讜砖讘讬诐 讘砖拽讟 讛专讘讛 讚讘专讬诐 谞讻谞住讬诐 诇驻专讜驻讜专爪讬讛 讜诇讗讟 诇讗讟 讗谞讞谞讜 诪讘讬谞讬诐 砖讗谞讞谞讜 诇讜拽讞讬诐 讗转 讛-讻-诇 拽砖讛 诪讚讬. 诪讚讬讟爪讬讛 诇讗讜专讱 讝诪谉 诪诇诪讚转 讗转 砖专讬专讬 讛诪讜讞 诇注讘讜讚 讘爪讜专讛 讗讞专转-诪诪砖 讻诪讜 讗讬诪讜谉. 诇诪讜讞 讬砖 讛专讙诇讬 讞砖讬讘讛 诪住讜讬讬诪讬诐 讜讗谞讞谞讜 讬讻讜诇讬诐 诇砖谞讜转 讗讜转诐 讘专讙注 砖讗谞讞谞讜 (讛-mind) 诪讜讚注 讗诇讬讛诐. 讗谞讬 诇讗 讻讜转讘转 讗转 讛驻讜住讟 讛讝讛 讻讚讗讬 诇讞驻讜专 诇讻诐 讗讜 诇讛转诇讛讘, 讝讛 驻砖讜讟 注讜砖讛 诇讬 讟讜讘 讜诪讗诪讬谞讛 砖讝讛 讬讻讜诇 诇注讝讜专 诇讻讜诇诐...讘诪讬讜讞讚 讘讬砖专讗诇馃槈
讗讝 转拽讞讜 5 讚拽讜转, 讜转谞住讜.

One of the best moments in life is when I learn to let go and accept the things that I can not change.

I am not my eye color, I am not my hair color, I am not my skin color, I am not my body shape. I am not my cloths, I am not my money, I am not my thoughts and I am not my ego. I am my SOUL and my awareness which can never be defined. Don鈥檛 categorize yourself nor try to 鈥渇it in鈥. Realize that you are everything, everywhere for better and for worse. #happythursday鈽锔

Yourself is created by memories. Even thought we constantly change, these moments stay in our thoughts and imaginations. @activevacations

I was inspired by @talrevivo but ended up looking like a lil star-fish. 馃憣馃徎 讞讙 砖诪讞!!!鉂わ笍

The magic we are looking for may be in the work that we are avoiding with ourselves. But really...the magic is already within us. But then again...what鈥檚 this magic anyways? For me it鈥檚 Awareness.

Some days I lift weights, some days I run, some days I do yoga and some days I stay in bed all day and eat bamba. It鈥檚 called BALANCE and it keeps me motivated and focused as f*%k.

鈥....... ........... ....鈥.

Always keep them in mind, you know who they are. 鉂わ笍

诪讛 讝讛 讙讬诇 30 讘砖讘讬诇讬? 拽讜讚诐 讻诇 讝讛 专拽 诪住驻专馃讗讘诇 讝讛 讙诐 驻讞讜转 讘讜诇砖讬讟, 驻讞讜转 诪讬诇讬诐, 驻讞讜转 砖诇诪讜转, 驻讞讜转 驻讜讟讜砖讜驻, 驻讞讜转 砖驻讬讟讛 注爪诪讬转, 驻讞讜转 爪讜专讱 讘砖诇讬讟讛.
讜讬讜转专 诪讜讚注讜转, 讬讜转专 砖拽讟, 讬讜转专 讞讜驻砖讜转, 讬讜转专 转讛 讜住驻专 讘讬讚, 讬讜转专 诪讚讬讟爪讬讛, 讬讜转专 拽诪讟讬诐 讜讛专讘讛 讬讜转专 讗讛讘讛. 鈽锔廘ets take it easy and stop giving a f鈽锔

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