donnaporteous donnaporteous

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Donna Porteous  Health/LifeStyle Coach Consultations/Coaching/Retreats Alkaline Nutritionist/Microscopist AlkalineWater Machines Feng Shui/Chakras/Yoga Airbnb Host

"You make what seems a simple choice: choose a man or a job or a neighborhood -- and what you have chosen is not a man or a job or a neighborhood, but a life."
~ Jessamyn West ~

We often put more thought... effort and focus into a vacation than we do to how we deisre to live... to be... to our experiences.

Make a list of what you Enjoy... Value... Inspired by... Motivated by. Now make another list of what you are tolerating... coping with... and what feels heavy. These lists include everything from people... places... things... events... situations... circumstances... careers... Compare the two lists. Choose which list you desire to align with... NOW FOLLOW it. It's NOT about what is wrong for you BUT rather what feels right for you... your goals... your dreams... your desires... your passions... your mission... your life... your spirit ♡♡♡ Make all your actions... words... thoughts... feelings... beliefs... imagination and even daydreaming align with it. Choose to support yourself in ways that fuel you and lift you up. Keep it simple. Start small and build on it everyday with one new thing.

#stateofmind #beliefs #mindset #miraclesandmagic #brucelipton @donnaporteous

#HeavenonEarth where I get to call h♡me!!!

Even more important than food.... the thoughts we choose to think and the beliefs we decide to hold.
Our mind defines us. What we think and what we believe can either expand our experience or limit it.
Not sure what is true for you? Take a look around you... what you see is currently what you believe. You created it all based on your belief system. Are you living in expansion and joy or in contraction and limitations?

#beliefs #thoughts #brucelipton #wanderlust #magicallife #dreamscometrue #lovepeacegrace @donnaporteous

Add a pinch or two of Redmond's Real Sea Salt or Bob Mill's baking soda or pHour Salts to all your water.

#alkalinecuisine #alkalinelifestyle #alkalineforlife #saltlife #salt #AlkalineKitchenwithDonnaPorteous @donnaporteous

It doesn't matter how long you have been do something a certain way... had something... owned something... known someone nor believed in something.... if it doesn't FEEL right for you anymore... it's not!
It doesn't make it right/wrong/good nor bad ... it is just not a vibrational match to you... for your life... goals... dreams and desires. At first it may come as subtle messages.... then louder ones until it can't be overlooked!
So to save yourself some heartache and time... when the Universe nudges you and it does... respect it... trust it... Listen to that feeling! Its trying to guide you.
Donna ♡♡♡ #nudges #universe #intuition #playpraypeace #listen #love #learn #wisdom #magicallife @donnaporteous

Listen to the Way it FEELS... True that!!! If it doesn't feel Light and Bright ..it isnt... PERIOD. And it or they are NOT for YOU. Something doesn't have to be wrong.... for YOU to do what is "right" for YOU!
If something or someone shows their "true colours"... fyi we all have "colours"... lol... It JUST means it is NOT a vibrational match for your goals... dreams and desires. It is NOT about them... it is about YOU. It's NOT about them!!! Please get this!!! Its ALL about you. Let it or them go and stop making it about "right" or "wrong"... "good" or "bad"... let that shit go... it is just NOT what the Universe is attempting to deliver to YOU. There may be a time sensitive delivery issue.... wait it out!!! It is kinda like jumping out of the plane before it lands or hopping off the train before the station or taking the cake out of the oven before it is done baking! Ya.... don't do that. Wait and use the time to re-align YOU! The real issue is TRUST and FAITH!!! So.... stop with the blame... shame... guilt and fault game... who cares... let it go with Love and Peace ♡♡♡ It or they are not for you... and you are not for them.... so be it... who cares!!! Be patient. Allow. Align. Play. Meditate. Laugh. Feel the JOY in the day ♡♡♡ Keep your vision... strengthen your Trust and Faith Muscles... get into alignment (cause really that is what it is all about... YOU)!!! You and your choices... you and your behavioir... you and your beliefs... you and your boundaries... you and your allowing capacity. YOU.... YOU... YOU.... Live... Soak and Marinate in Appreciation... Gratitude... Bliss and WONDERMENT ... this is the zone of miracles... magic and tranformation ♡♡♡ Remember... it has to feel good 95% to 99% of the time.... otherwise YOU are settling!!! Just sayin' ♡♡♡ #freedom #playpraypeace #faithmuscle #allow #align @donnaporteous

Magic is built on this stuff... day dream more... imagine more and become more!!! #heartmagic #appreciationgalore #playpraypeace #lightlovelife

Todays yoga/meditation and writing nook ♡♡♡ #playpraypeace #sweetspot #mississippigirl #faithhill #charmedlife

"Make a decision and then make the decision right. Line up your Energy with it. In most cases, it doesn't really matter what you decide. Just decide. There are endless options that would serve you enormously well, and all or any one of them is better than no decision". ~ Abraham ~

#decide #livelaughlove #playpraypeace #choosechangecourage #appreciatecelebrate #health&;lifestylecoach with @donnaporteous

Be aware of what you are listening to and downloading... especially the thoughts running in your own mind. Daily question and purge thoughts and beleifs that are not serving you nor matching your goals... dreams and desires!! #playpraypeace #getoutofyourhead #timetochange #benew #beyou #hitrefesh @donnaporteous #health&;lifestylecoaching

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