donnaporteous donnaporteous

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Donna Porteous  Alkaline Health & LifeStyle Coach Consultations/Coaching/Retreats/Training FengShui/Chakras/Yoga Inst. Nutritionist/Microscopist AlkalineWaterMachines

I think you know what I am talking about... Enough said... You cant have what's NOT rightfully your's... money doesn't buy respect and certainly NOT peace of heart nor peace of mind... integrity has no price tag... your sh#t will catch up to you... karma is the best personal assistant!!! #nohashtagsneededforthisone

A Few of my favoriite things... coming soon!!! Blog... donnaporteous.wordpress.com

#alkalinity #energizeme #fitness #nutrition #youthing #simplicity @donnaporteous

Wholebody Vibration... WBV... aligns us structurally... energizes us... cleans lymphatics, builds muscle mass, strengthens our core, clears blockages, loosens us up... 10 minutes on a higher speed is equivalent to an hour workout at the gym... and so much more... #wholebodyvibration #alkaline #fitness #energize #muscle #workout #feelgood @donnaporteous

Alkalize Alkalize Alkalize... Bob Red Mills Baking Soda is natural and not chemically processed. I take 1 tsp in 4oz of water first thing in the morning and the same right before bed and if its a rigorous day or I ate poorly or plan to :) ... I take the same amount either around noon or dinner time... to a maximum 3 tsp a day... it's part of my "health insurance". It helps to buffer dietary acids and alkalize my body's fluids and tissues.

#bobredmills #bakingsoda #alkalize #energize #healthinsurance @donnaporteous

Versions of colours... highlights... streaks... lighten it up... all with lemon juice and vinegar... heat and sunshine ... leave in or rinse out... or darken it (baking soda and water PLUS this promotes hair growth)... my hair has every shade in it and multiple layers... use coconut oil for the ends once and awhile... oh naturelle.... have fun play with with it ♡♡♡ a more alkaline solution :) ... top left is me now... bottom right is 2012. #redhair #whitehair #brownhair #blondehair #naturalhaircolour #alkalize @donnaporteous

Visit my blog for the myths... #secrets and untold #truths.. #tips... #tools... #techniques for hacking life ♡♡♡ #alkaline #lifestyle donnaporteous.wordpress.com
@donnaporteous

If there was one thing I say I do... its the salt life!!! Eat it... drink it... soak in it... bathe in it!!! Why... cause it does the body.. mind and Spirit GOOOOOOOD..... #salt #saltlife #saltwater #bobredmillsbakingsoda #redmondsrealseasalt @donnaporteous

Check out my blog... these eyes are talkin'
donnaporteous.wordpress.com

https://donnaporteous.wordpress.com/about/

#alkalinity #nutrition #yoga #chakras #fengshui #lifehacks #fitness @donnaporteous

I use Redmond's Real Sea Salt... a naturally occuring compound... 80% trace minerals and 20% sea salt (of which has 2 components... sodium amd chloride), from an ancient underground sea bed... 100% natural ♡♡♡
Ditch any and all white salts (chemically bleached). #redmondsrealseasalt #healthy #saltlife @donnaporteous

We are over 70% water and respond to vibrations and frequencies.We are over 70% water and respond to vibrations and frequencies. Prayer is appreciation and giving gratitude in advance... both are vibrations and frequencies ♡♡♡... we behold the magic ☆☆☆ Dr Emoto, considered the water doctor of the world, took this a step further and proved that a poor attitude harms water. He also proved a vibrant loving attitude heals water. It heals our internal waters...us... our external waters... our world.
There is a North American Native community that teaches and demonstrates this very principle. They fill a glass of water, drink some, say a prayer or mantra over the water and drink the remaining water. It heals them.

#prayer #gratitude #appreciation #water #emoto @donnaporteous

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