doitmovingandsober doitmovingandsober

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Do It Moving and Sober  Living Sober | Fitbit > Alcohol | Sense of Humor | Support Spiritual, Mental & Physical Wellness | Trinity Believer | Writer | Hugger | Boston, MA

IG Journaling My Way to a Sober Life || I’ve been extremely down on myself. “I ruined my clock”, “I’m ashamed to say I messed up”, “I let the holiday highs & lows get to me,” the reasons can go on and on. They’re good to know. But what’s better is what you do AFTER. That you get back to your desire to stop drinking, that you’re honest and that YOU ATTEND MEETINGS. I went but I wasn’t ATTENDING. For the past two weeks, I’ve been attending two per week. They truly help. As well as prayer. A prayer in the morning asking God that I don’t pick up and a prayer at night thanking Him that I didn’t. One day at a time and I will be back at 60. All is not lost. Just get back up. If you’re struggling, struggling because of the holidays or struggling IN GENERAL, please get to some meetings. You’ll be surprised by how they can help. ❤️ Thanks for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || I am BEYOND proud of myself. Celebrating 2 month of sobriety from alcohol is EVERYTHING to my life right now! 👏🏾 I haven’t forgotten about the gift of sharing, I just really had to focus & not get too cocky after my 30 days. Sobriety is a daily choice and some days it won’t come easy but if you keep fixed on your desire, you’ll win the day. 👍🏾❤️ Thanks for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Don’t allow your relationship, family/friends, finances, or work/school to jeopardize your sobriety. A relapse is an awful setback. The only person that will feel terrible about it is you...not the people/places/things causing you the stress in the first place. Thank you for listening. ❤️
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Celebrating 1 month of sobriety from alcohol! 👏🏾 I’m so proud of myself. Tears of joy ☺️💦! That’s all I have right now. I remember all the times during my relapse that I started to believe I’d never achieve this again & I did it! 👍🏾❤️ Thanks for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || On this 28th day of sobriety, just two days shy of my first month back on the wagon, I am thankful for all the parts & pieces, the hills & the valleys, that brought me to the place of strength I’ve become today. Be strong. Stay sober. I’m with you! 🤝 Thank you for listening. ❤️
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Thank you for your questions and, most of all, thank you for listening & caring about people living sober. 😘 *correction: peace of MIND*
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || 26th day sober & loving my life! More effort to reverse the beer belly drinking gave me. Are you focusing strictly on your sobriety or have you decided to initiate an added step towards making your mind, body & soul healthier? Being sober is great but I found my eating becoming too all over the place and consisting of too much sugar such as pop & 🍬 (I hear sugar craving is a typical side-effect when you stop drinking). Be sober...eat healthy! ❤️ Thank you for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Recovering from a relapse wasn’t easy...by far. I think I beat myself up for falling off the wagon more than I did while I was down & chug-a-luggin’. Not too long ago, 7 days represented my first WEEK back to living sober. These next 7 days represent something different. They lead to my first MONTH back to living sober! I’m taking it one day at a time of course but I’m still excited because I BELIEVE IN MYSELF NOW AND I KNOW I CAN DO IT! 🙌🏾 Thank you for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Celebrating 3 weeks of sobriety from alcohol! 👏🏾 I’m so proud of myself. It took me so many restarts just trying to make it to 1 week. 3 weeks is a big deal to me! Officially in the 20s headed for the 30...one day at a time. Remember: Everyday is a chance to change your life. 😘 Thanks for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #bookedbusyandsober #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Don’t believe me? Dig down deep and commit to something you want really bad whether it’s sobriety, fitness, starting a business, speaking in front of crowds...you name it. You already have the power, just make it your will. 😘 Thanks for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #smartrecovery #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Small changes can make a HUGE difference! Look at you...look at me...look at us...living sober and what not! I’m proud of us. We didn’t come this far to only make it this far. Keep going! Take it one day at a time. 😘 Thanks for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #smartrecovery #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #addiction #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

IG Journaling My Way to a Sober Life || Going into my 18th day of sobriety from alcohol, I’m just feeling ramped up again about life. I’ll NEVER be embarrassed to say I’m a grateful, recovering alcoholic. Who said there’s shame in saying you used to do something unhealthy that you’re no longer OK with doing anymore? Thankfully, nobody I know! 😎 Thank you for listening.
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#recovery #recovering #sober #sobriety #12steps #twelvesteps #smartrecovery #mindfulness #mindful #bemindful #meditate #meditation #wellness #selflove #selfhealing #selfcare #anxiety #depression #emotions #alcohol #alcoholism #alcoholaddiction #addiction #health #mentalhealth #dailymotivation #fitness #spirituality #prayer

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